Strong Enough To Fly

Accept that you still feel upset about how you were treated, and allow that feeling to pass through you. You don't have to pretend it's not there. You don't have to pretend to forgive the other person if you don't feel so. You can still feel hurt even if years have passed. It's valid, especially if you swept your feelings under the rug back in the days. Find your way to accept the pain, grieve, and let it be in the past where it belongs. Free yourself from these chains. From your fears. From what has been. Life changes. It brings you lessons, but also rewards (and often both are in the form of very different people). Be open to the latter now.

I deserve to be seen. I deserve to be valued. I deserved to be loved. I deserve to be appreciated. I deserve to have my needs met. I deserve to feel completely and utterly held. I deserve to be deserving of the incredible love I give to others.

writing stuff down in a notebook is like. it's like taking a vitamin

the same supreme court that said yesterday that states don’t have the ability to regulate guns today gave states the power to regulate reproductive rights i am fucking sick

Horror story: leaving ur headphones at home