flip flops. and. lip gloss

Day 3: water is fuel... N served better in a Starbucks cup n straw with lemon!!! 🍋 #trulycommitted #lemon #starbucks #sour #puckerup #water

First blog post is up! Read, enjoy and get excited for more ;) #hotyoga #hippieyogi #boughtthedomain #blog #yogablog #itiswhatitis

Happy #friday !!!!

Oh hello muscles 💪😜 just makin sure I am prepped for my workout! Brushin up on technique and checkin out some eye candy #fitgirlproblems ? I think not!! 👍#teammshell #mshellfitness #mshellbombshell #leehayward #hottie @_kimclemans @mshelllll

Finally!!! It has arrived!! Can't wait to use it and feel like a pimp! #bucks #goldmember

Loved me some boulder shoulders tonight, sweat my bootay off, did some cardio n had an epic fail at dinner! Don't even bother guessing what that is lol #mshellbombshell #teammshell #noexcuses #justgetterdone @_kimclemans @mshelllll

Hydrating like woah! Little bitta' David's tea, n lotsa good 'ol h2o served up in a #bkr bottle... Ready to crush it at the gym tonight: boulder shoulders, yes please!!! #drinkyowater #teammshell #mshellbombshell #drinkinglikeafish #1gallondoneonetogo @_kimclemans

Day ONE of #mshellfitness ... Got my butt up at 5:15, and that prob was the easiest part because the workout sure kicked my a$$!!!! Aside from the shaking I feel amaze! Now time for work! #teammshell #mshellfitfam #mshellbombshell #nofilter #definatelynomakeup #workoutdone #chest #trulycommitted @_kimclemans @mshelllll

Ahhh going to wanderlust o'ahu!!!! Ticket bought, hotel booked and besties all signed up! 2014 u are lookin better everyday! #wanderlustfestival #wanderlust #dirtythirty #doneright #yoga #northshore #blissology

Summer in my books is over!! Ready to lock it down and get'er done! Two midnight shifts away from starting this program n starting fresh! So excited! #positivevibes #mshellfitfam #mshellfitness #mshellbombshell #newbie #operationtnt #failtoplanplantofail #organizednreadytogo @_kimclemans @mshelllll

Can't get enough! Hot Hot Hot!!!! #chilipeppers #yum #heatitup #hotgirlloveshotstuff #wink

Aww me and my dad! ❤ Love him xoxo #daddy #love #whydidntigethiseyes #igothisnose

Such a happy Monday! Waking up in Toronto, sipping some bucks, watching my bestie try on her wedding dress... N tonight I apply for 10 Tuesday ... So ready for this next phase! #toronto #firsttimemondaydoesntsuck #preparingtolockitdown #10tuesday #trulycommitted @_kimclemans @trulyjess

Kisses #selfie #sorryimnotsorry

Bachelorette Cottage Weekend !!!!! Celebrating Meg's last day as a single lady #bachelorette #lastflingbeforethering #party #cottage #georgianbay (at Port Severn)

Compliments to YOGA I actually managed to pick this bag up with my teeth!!!! #mindblown #moksha #yoga #flexible #benditlikebeckham

Compliments to YOGA I actually picked the bag up in the bottom pic!!! #flexible #moksha #baggame #benditlikebeckham