SPARKLING CIDER

たまらないほどかわいいお料理アカウントを見つけてしまった。 https://www.instagram.com/rinne172/ https://twitter.com/_aki1007/status/849075449682685952/photo/1

Isn’t that awesome? A movie about racism, about social issues everyone is trying to silence has topped $150  million at the box office. I’m not only proud of Jordan Peele, i’m also excited about the fact that people have actually seen this movie that shows all the struggles of black people. The success of #GetOut speaks louder than words. It’s historical for a black director and for black people.

Get Out did over $150 million on a $4.5 mil budget, too.

Y’all gon learn one day :)

Selfie with the crew.

my cat joined my dad and my dog on their morning walk

j.t. and michaela during the reading of the votes in s34e05: “dirty deed”

7/11 breathing. A skill to use for anxiety. It’s recommended to do it for 10-15 minutes. Like any other skill it does require a lot of practice. I advice that you practice it when you are feeling calm so you are ready in a time of need. If you lose count, which is easily done, simply start again until you do 15 minutes. It will also help with distraction even if you don’t get it right the first hundred times.

Take care, be safe.

In case someone still denies the existence of white privilege..

Vintage IWW 4 hour workday prints

Every article talking about this study talks about how bosses can squeeze more labor out of workers, or how workers can squeeze more labor out of themselves, but the reality is that the human brain only has so much capacity to focus on unpleasant tasks, and people generally won’t work more than that without the threat of force (like in manual and service industry jobs where work is easily quantified and workers are being monitored all the time to make sure they don’t slack off; the threat of being fired and losing one’s ability to eat is the threat of force). People in hunter-gatherer societies do about that same amount of work.