Time to do the inner work! 💥💥💥 I feel like 2020 was the year for this. After pushing ahead and being busy for so many years, many people had to pause, stay home, and isolate. And in that space... emotions and truths that were buried started to come up to the surface. What are “shadows”? If there is a pattern than keeps repeating I’m your life, something that triggers you, something that’s seems harder for you emotionally than others... this is a sign of your shadows. It is usually emotions to be healed from events in past lives or early childhood. And until they are released they may keep resurfacing with similar situations that trigger you this same way emotionally. If you always date the same kind of person that hurts you in a certain way this would be an example of a shadow. To find them you have to go waaaaay back, to the first time you felt that way or had that kind of experience. It can help to journal, work with a therapist or healer, or do a past life regression. I see it as finding the root of the problem. And then once found the shadow needs to be faced and healed. This can be very emotional and even painful to experience. There’s many techniques to do this that are too long for this social post. However, like a rainbow after a storm, healing shadows is a transformative process, and life is a lot happier on the other side. 💖💖💖 https://www.instagram.com/p/COB27sjnuQd/?igshid=1mluyf1281jbr
