No Such Thing as Fate.

What you learn quick when offering free training to anyone who wants it. People would rather make excuses than actually push themselves. I'm not exceptional at anything, but I'm still here working. Working 40+ hrs, 4 kids, and pushing 40. Soriatic arthritis has eaten my damn joints and cancer meds keep me feeling like I've been hit by a bus. But you push thru it. Tired af of hearing "I don't have time", "my metabolism is why I can't lose weight", "it's this or that. Suck it up or admit that it's not this or that, but rather it's your own weakness holding you back. For 20% off @redcon1 use code T20JHAWLIK Referral link in bio! #keepworking #grindon #goharder #issymfs #noexcuses #redcon1 #discipline #dadswholift https://www.instagram.com/p/CTGg4iCD9NN/?utm_medium=tumblr

Grinding out a Friday night. Mostly fluff considering we may be looking at a shoulder replacement soon. Gonna at least drop this Covid qt weight. 20% off at Redcon1 with my code T20JHAWLIK #redcon1https://www.redcon1.com/?aff=9633 #higheststateofreadiness #bodybuilding #supplements #apparel #redcon1tieroperator #fitnessnutrition #realfood #domore #mre #mrebar #fitgame #dadswholift #dadbodtransformation #betterthanyesterday https://www.instagram.com/p/CM6B_0zDERA/?igshid=195if25zrvufh

What a month of quarantine with very little activity can do to you...Left is present. Should know next week whether or not I'll be getting a shoulder replacement.😐. Hopefully we can get back to the grind for a bit. For 20% off @redcon1 use code T20JHAWLIK https://www.redcon1.com/?aff=9633 #redcon1 #higheststateofreadiness #bodybuilding #supplements #apparel #redcon1tieroperator #fitnessnutrition #realfood #domore #mre #mrebar #fitgame #dadswholift #dadbodtransformation #betterthanyesterday https://www.instagram.com/p/CMn_lt7jRKe/?igshid=17fr4p7znofxj

Not too bad for missing about half my training days for 2021. Injuries, and life issues abound. Just have to keep working. 20% off @redcon1 with my code T20JHAWLIK https://www.redcon1.com/?aff=9633 #redcon1 #higheststateofreadiness #bodybuilding #supplements #apparel #redcon1tieroperator #fitnessnutrition #realfood #domore #mre #mrebar #fitgame #dadswholift #dadbodtransformation #betterthanyesterday https://www.instagram.com/p/CLsyIX_jfg4/?igshid=1p18jjjpu7tap

Weekend Deal! Stock up and get 30% off plus a hoodie! https://www.redcon1.com/?aff=9633 #redcon1 #higheststateofreadiness #bodybuilding #supplements #apparel #redcon1tieroperator #fitnessnutrition #realfood #domore #mre #mrebar #fitgame #dadswholift #dadbodtransformation #betterthanyesterday https://www.instagram.com/p/CKovIMED12x/?igshid=19kkeamegfa7u

BOGO! Time to STOCK UP! Thanks for using my link to buy one and get one free all weekend! https://www.redcon1.com/?aff=9633 #redcon1 #higheststateofreadiness #bodybuilding #supplements #apparel #redcon1tieroperator #fitnessnutrition #realfood #domore #mre #mrebar #fitgame #dadswholift #dadbodtransformation #betterthanyesterday https://www.instagram.com/p/CKWd38Ejcxr/?igshid=2bscwzfx556

Monday grind. Trying to get the schedule back to semi normal. This is 3 days a week for a couple months, down from 5. Just maintaining through diet control. Life isn't always smooth sailing, but if we do what we can when things are harder, we kill it when things calm down. 20% off @redcon1 with code T20JHAWLIK https://www.redcon1.com/?aff=9633 #redcon1 #trainharder #consistency #higheststateofreadiness #bodybuilding #supplements #apparel #redcon1tieroperator #fitnessnutrition #realfood #domore #mre #mrebar #fitgame #dadswholift #dadbodtransformation #betterthanyesterday https://www.instagram.com/p/CJ7hVQ7jMvH/?igshid=gllxmi624l93

Everyone starting out this year, remember it takes work and time. Don't get discouraged after a week or two. Average is average because it's easy. To be better takes grit. For tools to help you get there: https://www.redcon1.com/?aff=9633 T20JHAWLIK for 20% off Link also in bio #redcon1 #higheststateofreadiness #bodybuilding #supplements #apparel #redcon1tieroperator #fitnessnutrition #realfood #domore #mre #mrebar #fitgame #dadswholift #dadbodtransformation #betterthanyesterday https://www.instagram.com/p/CJ4ma8mjD9i/?igshid=ar5joac3mewn

Time to stock up! Tiered freebies and 20% off with my code T20JHAWLIK https://www.redcon1.com/?aff=9633 #newyearnewyou #freestuff #redcon1 #higheststateofreadiness #bodybuilding #supplements #apparel #redcon1tieroperator #fitnessnutrition #realfood #domore #mre #mrebar #fitgame #dadswholift #dadbodtransformation #betterthanyesterday https://www.instagram.com/p/CJwdhkUDTb3/?igshid=1jyql6creynag

First session of 2021 is in the books. Here's hoping for health and improvement in the new year! Good luck to everyone in their goals. Check out the New Years Bundle @Redcon1 http://www.redcon1.com/?aff=9633 #happynewyear #2021 #keepgrinding #redcon1 #higheststateofreadiness #bodybuilding #supplements #apparel #redcon1tieroperator #fitnessnutrition #realfood #domore #mre #mrebar #fitgame #dadswholift #dadbodtransformation #betterthanyesterday https://www.instagram.com/p/CJhZ_l8jFf8/?igshid=v2vi7lp3gnt0

Happy New Year Everyone! We have a killer bundle and solid discount to help you achieve your fitness goals in 2021! As always thanks for using my link to shop! http://www.redcon1.com/?aff=9633 #redcon1#happynewyear #higheststateofreadiness #bodybuilding #supplements #apparel #redcon1tieroperator #fitnessnutrition #realfood #domore #mre #mrebar #fitgame #dadswholift #dadbodtransformation #betterthanyesterday https://www.instagram.com/p/CJg7_erDHef/?igshid=1ct6a0va0ifs5

Trying to get back into the groove... Magically lost a bunch of weight over the holidays.. chalk that to stress and whatnot Hit up the link and get 20% off @redcon1 with code T20JHAWLIK http://www.redcon1.com/?aff=9633 #backtowork #chestandtriceps #redcon1tieroperator #Redcon1 #trainharder #whateverittakes #issymfs https://www.instagram.com/p/CJcnkbzDryD/?igshid=10xy7majvwjl5

Something a little different. While grinding out cardio I like to have a few bucks on the game to make it interesting. TODAY FanDuel is giving a free lock bet on Buffalo. If you are a new sign-up copy and paste my LINK for 50 bucks free after making a deposit. Bet on the Bills + 96 pts or so, and it's an automatic win. You double your money up to 50 bucks and get another free 50 from the referral link! https://tn.sportsbook.fanduel.com/sports?RAF=Jeremy_12083930 https://www.instagram.com/p/CJWGI_njWwI/?igshid=16bn7lfta02wu

Tiered free gifts and 35% off your total! Get those orders in to help meet those new years resolutions! Thanks for using the link or listing me as your Tier Operator at checkout! http://www.redcon1.com/?aff=9633 #redcon1 #higheststateofreadiness #bodybuilding #supplements #apparel #redcon1tieroperator #fitnessnutrition #realfood #domore #mre #mrebar #fitgame #dadswholift #dadbodtransformation #betterthanyesterday https://www.instagram.com/p/CI_hAPmj1vQ/?igshid=1cryftup7ys4m

New schedule. Less calories. 60 days in. For the best supplements to aid you in hitting your next goal: http://www.redcon1.com/?aff=9633 T20JHAWLIK is your code for 20% off! #redcon1 #higheststateofreadiness #bodybuilding #supplements #apparel #redcon1tieroperator #fitnessnutrition #realfood #domore #mre #mrebar #fitgame #dadswholift #dadbodtransformation #betterthanyesterday https://www.instagram.com/p/CIzbbCXj4Db/?igshid=md54ndzw730m

Save 35% this weekend and grab some tiered freebies! It's a great time to stock up! Thanks for using the link! http://www.redcon1.com/?aff=9633 #redcon1 #higheststateofreadiness #bodybuilding #supplements #apparel #redcon1tieroperator #fitnessnutrition #realfood #domore #mre #mrebar #fitgame #dadswholift #dadbodtransformation #betterthanyesterday https://www.instagram.com/p/CIqssR0jn_p/?igshid=niq0h009bxka

BOGO! On all Chocolate protein flavors! Use code CHOCOLATE. Need something else? Use my code T20JHAWLIK to save 20%! Either way you go, here is the link to shop! http://www.redcon1.com/?aff=9633 #redcon1 #higheststateofreadiness #bodybuilding #supplements #apparel #redcon1tieroperator #fitnessnutrition #realfood #domore #mre #mrebar #fitgame #dadswholift #dadbodtransformation #betterthanyesterday #chocolate https://www.instagram.com/p/CIifqboDamI/?igshid=147vmk6v0uvt2