sophyloo

please read before considering reporting me! if this isn’t your cup of tea please block, not report. i don’t support my actions and will never give tips to others

i haven’t ate food, i’ve only had an energy drink (10 cals) in the last 26 hours. i usually do this but i guess with the workout and work i just pushed myself too hard.

did 2.3 miles on the treadmill, just hit 24 hours into my fast, AND did an extra 5k steps due to my shift!

i ate 1,055 cals all cause my grandma and tía’s where telling my other family members that i HAD to be sent to a hospital for how skinny i am and i don’t eat at all…

day one on my plans this week!

i started my fast at 9:30pm so i still got 8 more hours to finally finish my 24 hour fast

i wanted to walk outside today but it has been raining like cats and dogs this whole day!! i wish i went early in the morning but i decided to bed rot…

anyways i still got my cardio in at my gym and oh my gosh. I WAS DYINGGG

it didn’t help some old man decided to take the treadmill right next to me when literally every other treadmill was open… BUT i still did above and beyond and hit my goal!

incline: 10-15 speed: 1.5-2.5

istg it’s so nice to be called flaca for once when my entire life you guys have just been calling me gordita ever since i came out of the womb

this week i’m gonna be very busy with my only day off thursday (i already know my family is going to plan a get together) so here is my plan for me to lose some weight this week!

fast for only 3 days out of the week

never eat anything above 500 cals

300 cals is the goal

jog 3 miles days not fasting

walk 1 mile when fasting

i’m so done with waking up and being 146 and then 149 the next day, i need to be more disciplined and determined about my goals. i literally feel like such a wannarexic with the way i have been moving these couple of few days…