I actually think January is in desperate need of a complete rebrand I just don’t think now is the time to be hitting the ground running or starting fresh or grinding it’s literally time to sleep and restore. It’s the darkest depths of winter, it’s the coldest month of the entire year. I think that trying hard in January goes against nature and I’m not just saying that because I don’t want to go to the gym I truly feel like we’re not respecting the seasons and turning our backs completely on the natural flow of things and it’s so BAD for your BODY and SOUL!! like it’s not a coincidence that seeing the snow melt and the buds appear on the trees every spring makes me want to live again like that’s how it’s supposed to feel and trying to force that feeling in January while everything around you is at peak levels of dead is so insane














