Jun 10
In case you need to hear this,
~ That craving will last 10 minutes. Your body will last a lifetime. Choose wisely. Hunger isn’t an emergency. You’re just used to overfeeding yourself.
~ That food isn’t worth it. You’ve already felt the regret before. You’ve had enough comfort. Now you need consequences.
~ The body you want isn’t built through cravings, it’s built through control. Eating because you’re bored? Congrats, you just gave up progress for entertainment.
~ You don’t need motivation. You need to grow up and do what needs to be done. You’ll never be proud of yourself if you keep choosing what’s easy.
