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waking up on october 1st like

Me rn

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goals

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Chocolate peanut butter banana heaven for breakfast this morning

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What you think of yourself is much more important than what other people think of you.

Marcus Annaeus Seneca (via psych-facts)

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working on improving myself everyday 😊

Instagram// cheynfit

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You look so good!!

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thank youuu (:

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Loads of rice and roasted brussels sprouts for dinner! 🌱🍚👅 The shredded brussels are from Trader Joe’s. I seasoned them with chili powder, cumin and black pepper and roasted them on parchment for 15 minutes at 400F. No oil or salt needed! And I LOVE this peanut coconut sauce from Whole Foods. I poured every last drop on this plate and licked the bottle clean. No shame!! Try it and thank me later 😜 ✨✨✨ #vegan #healthy #instafood #cleaneating #healthyeating #vegansofig #whatveganseat #plantbased #veganfoodshare #veganfood #veganfoodporn #healthyfoodshare #veganism #hclf #veganlife #rawtill4 #vegansofinstagram #highcarb #veganlifestyle #poweredbyplants #starchsolution #highcarblowfat #starchivore #rawtillwhenever #rice #brusselssprouts #peanutsauce

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Bulk in full effect (trying at least!!)

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Actual goddess 😍

smoothiefit

upper body inspo to the max!!

28/08/2015

So i just went to my new gym! It’s a super old school boxing gym with loads of machines and free weights and HUGE guys in there but everyone was super friendly and a few of them came over and said Hi and introduced themselves cos they all recognise each other

Was so nice to have a gym that actually HAS SHIT. I spent today getting to grips and practicing form with legs, finally able to use an olympic barbell! It’s been so frustrating to be working out in my shitty apartment gym not being able to find out what I’m capable of so i’m excited to start lifting heavy and increasing my strength

Best part is, I know that a few months ago I would’ve been way too intimidated to waltz into a gym like that by myself, but today, I was more than comfortable even though it’s a new gym with equipment i haven’t used before. Feeling good & feeling sore!

#diary #my workouts #workout #fitfam #fitblr #fitness #gym life

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Roasted Tomato and Garlic Pasta

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smoothiefit

So payday is Friday and what am I doing Friday? Heading straight to the good gym near my house where I will sign up and finally start Day 1 of crush. Crazy work schedule and lack of funds (the paradox) have meant I couldn’t start last month as I wanted but I’m gonna go straight away Friday and COMMIT

Bring it oooonnnn

(lol I’ve read through the first few pages again today i’m so excited but I know i’m gonna be SO sore)

crushfit

YES. Good luck and get ready for the gains!

smoothiefit

Already excited about my progress pictures next month! Thank you!!

#wearecrush

So payday is Friday and what am I doing Friday? Heading straight to the good gym near my house where I will sign up and finally start Day 1 of crush. Crazy work schedule and lack of funds (the paradox) have meant I couldn’t start last month as I wanted but I’m gonna go straight away Friday and COMMIT

Bring it oooonnnn

(lol I’ve read through the first few pages again today i’m so excited but I know i’m gonna be SO sore)

#crush60 #diary

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Watch Anya Live on Cam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

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Free to watch • No registration required • HD streaming

sweetoothgirl

SUMMER BERRY GALETTE

Despite waking up feeling like absolute shit (thanks wine,) had the best day at work ever! Dragged myself to the gym to do some hangover cardio (worked a treat) and triceps this morning before work!!

Had the nicest customers today and I spent ages with each of them picking outfits and styling them, and as a result got two big scores meaning a pay bonus plus I won the competition so I got a free pair of yoga leggings and one of our amazing gym bags!!

This day was absolute proof that you can turn your day around, and just because you might not wake up in the best mood doesn’t mean you can’t have a good day woohooo

#diary

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