MOVED

I know semesters end can be really stressful, especially with whatever other issues are going on, and with work piling up. I feel similar. I spent some time collecting making this post for mostly self reference, and hopefully they will help others as well. Just remember, taking breaks are Ok. They aren’t a waste of time. “To quote a friend of mine. If you’re so stressed that you’ll do 12 hours of productive work in 48, but you could relax for 4 hours and then get in 16, you’ve profited.“

Baby Elephant Gifs (Who doesn’t like these?)

http://i.imgur.com/wjiLdbh.gif

http://i.imgur.com/0qgH9D0.gif

http://imgur.com/gallery/ZqZbxez

Find more at reddit.com/r/babyelephantgifs. There is literally nothing there but baby elephant gifs, and fundraisers for baby elephants. it is great.

Relaxing Music and Audio

https://www.youtube.com/watch?v=Ogd1NeckEyI (xerxes, favourite kind of silence)

https://www.youtube.com/watch?v=HMnrl0tmd3k (The Fragrance of Dark Coffee)

https://www.youtube.com/watch?v=UAcQdiWY8cE39 (Ambient fireplace noises. combine the above two for really classy relaxing)

https://www.youtube.com/watch?v=kHbw3GiR2Yo (White noise, the sound o three waterfalls)

http://www.rainymood.com/ (the classic. plays the sound of rain and occasionally music)

https://www.youtube.com/watch?v=PXE2jxtn9-k&list=PLD51Ao-jHI-Y-HkHmWfEevYlcbMGVe70c (might not fit, but a bit of a hype up song if you need it. I love christopher tin)

Other things

https://www.7cupsoftea.com (Need someone to talk to? This place will link you up with a random trained listener to help you get through things, or just hear you out. They are very nice.)

https://vimeo.com/24134885 (ten minute video of clouds forming and dissapating at time lapse speed)

www.calm.com (short guided meditation sessions)

http://thequietplaceproject.com/ (really nice guided calming website)

Oh. one last thing. subitized.tumblr.com/roses. It looks wonderful and helps me a lot.

If things are really serious, and you don’t know what to do: 1-800-273-8255. It is the national suicide prevention hotline. Even if you don’t plan on suicide, they help a lot with serious stress and emotion related crises as well. They are nice, calm, helpful and friendly. Asking for help is ok. Wether it is from friends, acquaintances or a hotline. We all need help sometimes. You arent being a burden. It is a nornal thing to do and it is part of what makes us human.

Leaving smooth-jazz-number -> tisnerdass (new main acc)

this acc is no longer gonna be active but i will leave it up just for nostalgia purposes. feel free to follow me (i refollowed most of my mutuals and stuff but if i haven’t pls message me on the new acc!!)

Leaving smooth-jazz-number -> tisnerdass (new main acc)

this acc is no longer gonna be active but i will leave it up just for nostalgia purposes. feel free to follow me (i refollowed most of my mutuals and stuff but if i haven’t pls message me on the new acc!!)