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>> long haired metalheads.
Georgia in Self Discovery by Jimmy Marble
www.jimmymarble.com
Lauryn in Drama by Jimmy Marble
04.13.16 HL biology exam review notes - need to study faster because Iâm only on topic 2 :( ~

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1.24.16+9:30pm // 2/100 days of productivity // some banners and font references for my bullet journal and note-taking!
ewwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwww
writing adult emails is awful
its like
hi [name of person],Â
this formatting is making me uncomfortable but I have to tell you something / ask you something that is vital to my career as a student.Â
I re-read and edited that sentence for an hour, but youâll probably just glance over it for half a second.
thanks!Â
- [name]
k
-professor
I have a stock format and structure I use.
Dear Person I am Writing To:
This is an optional sentence introducing who I am and work for, included if the addressee has never corresponded with me before. The second optional sentence reminds the person where we met, if relevant. This sentence states the purpose of the email.
This optional paragraph describes in more detail whatâs needed. This sentence discusses relevant information like how soon an answer is needed, what kind of an answer is needed, and any information that the other person might find useful. If thereâs a lot of information, itâs a good idea to separate this paragraph into two or three paragraphs to avoid having a Wall of Text.
If a description paragraph was used, close with a restatement of the initial request, in case the addressee ignored the opening paragraph.
This sentence is just a platitude (usually thanking them for their time) because people think Iâm standoffish, unreasonably demanding, or cold if itâs not included.
Closing salutation,
Signature.
People always ask me how I can fire off work emails so quickly. Nobody has figured out yet that itâs the same email with the details changed as needed.
reblog to save a life holy shitÂ
How to Study Like a Harvard Student
Taken from Sophia Chua-Rubenfeld, daughter of the Tiger Mother
Preliminary Steps 1. Choose classes that interest you. That way studying doesnât feel like slave labor. If you donât want to learn, then I canât help you. 2. Make some friends. See steps 12, 13, 23, 24. General Principles 3. Study less, but study better. 4. Avoid Autopilot Brain at all costs. 5. Vague is bad. Vague is a waste of your time. 6. Write it down. 7. Suck it up, buckle down, get it done. Plan of Attack Phase I: Class 8. Show up. Everything will make a lot more sense that way, and you will save yourself a lot of time in the long run. 9. Take notes by hand. I donât know the science behind it, but doing anything by hand is a way of carving it into your memory. Also, if you get bored you will doodle, which is still a thousand times better than ending up on stumbleupon or something. Phase II: Study Time 10. Get out of the library. The sheer fact of being in a library doesnât fill you with knowledge. Eight hours of Facebooking in the library is still eight hours of Facebooking. Also, people who bring food and blankets to the library and just stay there during finals week start to smell weird. Go home and bathe. You can quiz yourself while you wash your hair. 11. Do a little every day, but donât let it be your whole day. âThis afternoon, I will read a chapter of something and do half a problem set. Then, I will watch an episode of South Park and go to the gymâ ALWAYS BEATS âStarting right now, I am going to read as much as I possibly canâŚoh wow, now itâs midnight, Iâm on page five, and my room reeks of ramen and dysfunction.â 12. Give yourself incentive. Thereâs nothing worse than a gaping abyss of study time. If you know youâre going out in six hours, youâre more likely to get something done. 13. Allow friends to confiscate your phone when they catch you playing Angry Birds. Oh and if you think you need a break, you probably donât. Phase III: Assignments 14. Stop highlighting. Underlining is supposed to keep you focused, but itâs actually a one-way ticket to Autopilot Brain. You zone out, look down, and suddenly you have five pages of neon green that you donât remember reading. Write notes in the margins instead. 15. Do all your own work. You get nothing out of copying a problem set. Itâs also shady. 16. Read as much as you can. No way around it. Stop trying to cheat with Sparknotes. 17. Be a smart reader, not a robot (lol). Ask yourself: What is the author trying to prove? What is the logical progression of the argument? You can usually answer these questions by reading the introduction and conclusion of every chapter. Then, pick any two examples/anecdotes and commit them to memory (write them down). They will help you reconstruct the authorâs argument later on. 18. Donât read everything, but understand everything that you read. Better to have a deep understanding of a limited amount of material, than to have a vague understanding of an entire course. Once again: Vague is bad. Vague is a waste of your time. 19. Bullet points. For essays, summarizing, everything. Phase IV: Reading Period (Review Week) 20. Once again: do not move into the library. Eat, sleep, and bathe. 21. If you donât understand it, it will definitely be on the exam. Solution: textbooks; the internet. 22. Do all the practice problems. This one is totally tiger mom. 23. People are often contemptuous of rote learning. Newsflash: even at great intellectual bastions like Harvard, you will be required to memorize formulas, names and dates. To memorize effectively: stop reading your list over and over again. It doesnât work. Say it out loud, write it down. Remember how you made friends? Have them quiz you, then return the favor. 24. Again with the friends: ask them to listen while you explain a difficult concept to them. This forces you to articulate your understanding. Remember, vague is bad. 25. Go for the big picture. Try to figure out where a specific concept fits into the course as a whole. This will help you tap into Big Themes â every class has Big Themes â which will streamline what you need to know. You can learn a million facts, but until you understand how they fit together, youâre missing the point. Phase V: Exam Day 26. Crush exam. Get A.
Tuesday, February 23.
Chemistry notes.đŹ Today itâs raining again YESSS. âđ My cousin invited me to watch a play with her tonight and I really want to go but I feel guilty for going out instead of studying? Iâm sure you guys know what Iâm talking about. I spent the last weekend studying all day so I feel like I deserve it but I still feel uncomfortable urghh I donât know.
With finals coming up, I just wanted to put together a few tips. Feel free to message me about anything you need help on and Iâll help you to the best of my abilities. Anyways, here we go!
Studying/Prep tips
Donât leave your studying all to the last minute. I cannot stress this enough. Chemistry can be very confusing and therefore might take longer to study for then other classes. Five 1 hour study sessions beats one 5 hour session every time.
Use your textbook. Honestly, itâs surprising how many people just ignore their book and only use their notes. This is fine in some cases, but in most textbooks there are practice problems at the end of each chapter which may be very similar to the ones of the exam.
Double-check material. You may be tempted to only study the sections you donât understand or forgot. Donât do this. Seriously, Iâve done this before and when I got to the test I realized I had forgot the material I was confident with in the first place. Basically, review the hard things first, but donât forget to go over the things you think you know already.Â
Memorize the formulas and constants. This should be obvious but you should know formulas and constants backwards, forwards, and upside down (Iâm joking, but seriously..). Looking at a problem and realizing you donât know the formula is literally the worst thing.
Practice with the calculator you are going to use on the test. Again, this should be obvious but just in case Iâm going to put it on here.Â
Go over the steps. Drawing Lewis structures and balancing equations take many steps so make sure you know all of them, and which order the steps go in.Â
Watch videos. For auditory and visual learners (like myself), watching videos can be a helpful asset while studying for an exam. My favorites include Crash Course (more general) and Khan Academy (more specific). Pro Tip: I like to speed up Khan Academy videos 1.25x or 1.5x because they are a bit slow for me.
Use premade study guides. Sparknotes has some good ones, you can find a ton if you just google search. If you want the ones I make for myself just send me a message.
Donât rely on flash cards too much. Flashcards can be useful but if your teacher is anything like mine, you will have to be able to understand and explain concepts, not just rattle off a bunch of definitions. I found that flashcards help me more on multiple choice tests, not so much on free-response ones.Â
Review your labs. Concepts found on your labs will most likely appear on your final, and itâs good to have the fresh in your memory. This is also helpful for tactical learners because they might remember concept better that they have seen and experienced themselves.Â
While taking the exam
Keep track of your units. Always the unit on the end of an answer. There is usually a unit on everything.Â
Look over all of the questions when you get the test. Do the easy ones first. This seems counterintuitive, but seriously, trust me.Â
Proofread all of your free response questions before turning in the test.Â
Check your math. Twice. Thee times. Make sure itâs right. Stupid math errors are usually what makes the difference between and A- and B+.Â
Keep track of sig figs and donât use rounded values. Rounding your answer should be the very last thing you do.
Write something. Usually you get some points for writing what you know, or guessing, rather than leaving the answer blank.Â
Re-check all answers at the end. Honestly, I never used to do this but surprisingly it helps a lot.
Some resources
tons of downloadable content and notes
online quizzes
test where your weak areas are
answered questions on just about any topic concerning chemistry
calculator to balance equations
unit conversion calculator
list of constants
a bunch of free online courseware
all of my personal study guides (made by me featuring material from my awesome chemistry teacher) are now available for free HERE.
Remember that grades donât matter much compared to learning about how amazing the world is and the intricate processes that allow the universe to exist. Happy studying!Â

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Free Printables available to download here : https://drive.google.com/folderview?id=0B_aWCCjSUciCY1ZETV9iQURIVms&usp=sharing
If you try them out please post a picture and tag #meddiestudies so I can see đđ Happy studying xx
Go download Meddieâs amazing printables! I love them and use them all the time â¨
My massive master post of master posts. Note: I tried posting this earlier but it got messed up and im posting it again. studying/general: ultimate studying by @iridescentstudyâ study basics by @superstudyâ ultimate back to school mp by @studyspoinspoâ school cheat sheet by @jwstudyingâ lazy guide to good grades by @artkidstudiesâ guide to studying by @elkstudiesâ study tips for lazy students pt.1 by @collegetothestarsâ study tips for lazy student pt.2 organisation mp by elkstudies back to school mp by schloarlystudies school supplies by @hermionegoalsâ study methods by @etudianceâ how to grow up learning how to study by @study-wellâ guides to life by secretly-einstein subject resources list by elkstudies studying tips & resources by @sharpiefumesandnotetakingâ 101 study tips by @study-earlyâ a stash of tiny study tips complete guide to studying well by @scholarlysquadâ studyblr masterpost by @getstudyblrâ resources for neurodivergent students by chemistry-hoe study mp by @theinspiringstudyhubâ study post mp by strive-for-da-best rock this semester mp by theanxiousstudent general studying m.p by @studytipâ study tips by hermionegoals study & life mp by @dutchstudyblrâ m.p (studying etc.) by @mystudyblurâ how to group work by studiyng bullet journals by @cutestudystuffâ living & studying with anxiety by @hayley-studiesâ college mp by @notquitenightingaleâ college m.p by college-campuses selfcare: anxiety by @solarstudyâ feeling ok? self help masterpost of masterpost by sherwat selfcare cheat sheet by jwstudying websites to feel good by samlest simple self care practices by alittlebitofpcos 22 less difficult self-care practices by mapsfortheroad anxiety distraction games some mental health resources self care for students by @cortexstudyâ browse through sydney-studies self-care tag self care mp healing/ selfcare m.p by fuckyeahmizedbeauty all the self care by @saturdaystudyingâ self care mp to help you get through school stress relief by higschoolering self care m.p by exhale-doubt self help m.p time to sleep by ofinervas getting a goodnightâs sleep by higschoolering sleep? sleep. by studygene apps  App masterpost by @studiyng  chrome extensions for disabilities by cayennepeper  helpful apps by @gracelearns printables:  printables  by studiyng  printables by studywithnerdyglasses  printable mp by me  2016 planner printables m.p by @marias-studyblr  printables m.p by @studytops  printables m.p by chemistrynerd2020  printables by @highschoolering  printables m.p by @studie-s
productivity/motivation concentration by @study-star  how to study when you donât want to by @minimaliststudies  productivity mp  getting started with studying by @stvdyghost  organization & goal setting m.p by @studyhope  staying productive by elkstudies
free/moneysaving  learn things for free by girl-havoced  100 legal sites to download literature from by itsrosewho  sites to get free textbooks by thearialligraphyproject  money mp by @academla  how to studyblr on a budget by @studygene literature/writing  stuff you need for essays by @studyign  expand your vocab by study-star  annotating effectively by @hideandstudy  ultimate english mp by @areistotle food  feed your brain by @studybowie  stay sated while youâre motivated (food) by areistotle  healthy food guide
notes  color coding notes by @aca-demia  upgrade you notes mp by @studylou  how to mindmap by @study-nsp
exams  exam m.p by theanxiousstudent  cramming 4 exams by @gflynnx
history  history mp by iamerudite psychology:  AP psychology study stuff by thisplacethatiknow  teach yourself by tobeagenius
science/math:  free science books by the-more-u-know  ultimate science masterpost by me  AP chemistry mp by etudiance  maths mp by @organisaticns  algebra m.p by etudiance  geometry m.p by eutdiance language: japanese by @fuckstudy arabic m.p by rockinspired  french by organisaticns  french resources by @theperksofbeingstudying  french resources by higschoolering  italian by studybowie
other masterposts of masterpost:  favorite masterposts by @studybudyblr  m.p of masterposts by iridescentstudy  vangoghstudies m.p of masterpost  m.p of masterpost by academla  astrophyscs mp of masterposts
fun/misc: Bordem cheat sheet by jwstudying  DIY mp by studiying  trans resources m.p  hobbies mp by killyouranxiety  general resources m.p by needforcaffeine  mp of basically everything by bakrua  stationery m.p by equipoises  music m.p by studyaim  study sounds  study playlistÂ
What to Do When School Gets Hard (for the first time)
Total honesty time: I was a slacker in high school. I donât mean that in the sense that I got bad grades, or that I didnât do extracurriculars. I mean that in the sense that I was the kid who got good grades without having to try, so I never did. Try, that is. This meant that when I got to college, I got a surprise: professors want you to actually study! Like, with the textbook and everything! Needless to say, I had a rough time figuring out how to do this âstudyingâ thing, and I know Iâm probably not alone in this boat. The good thing is, Iâve figured this out, for the most part, so now you can learn from my mistakes.
Assume every class is going to be your hardest, going in. The day you donât assume youâre going to have to put in five hours minimum studying for the first real test in a class is the day you will really regret. Until you get a feel for a certain professor, treat it like itâs super hard.
Schedule in studying time and STICK WITH IT. DO THIS. Or else you will end up like me, making friends with the other lone person who inhabits the study lounge at 1 am. Donât be me, guys.
Never underestimate the power of teaching others. Seriously, I definitely have kinda taken advantage of my classmates, because Iâm the person who tries to explain stuff and writes out the impromptu study guides. By teaching them, though, Iâm actually prepping MYSELF to wreck the curve. Basically, once you know it well enough to explain it to others, youâre golden.
Do ALL the readings. The professor that assigns the most readings is also the professor who expects you to have learned the most from them, in my experience. Also, donât just highlight stuff: write important points that you would want to highlight in your notes. Highlighting is just coloring for grownups - itâs fine, but itâs not going to help you learn. Itâs just going to catch your eye later.
Donât judge a professorâs tests by their lecture style. Imagine: a sweet little 5 foot nothing professor, dressed to the nines every day and super kind to everyone. My professor who fits this description causes about a third of her students to retake her classes every year. Bigshot business guy with a ridiculously high consulting rate and a weird robe he always wears? 98% pass his classes. Focus on the material, not the prof.
Save your homework assignments. It turns out that in college, homework is 95% of the times something that you can actually study from. Do it, do it well, then hang on to it.
Know your preferred study habitats. Do you like to study around a lot of people or by yourself? Are windows a distraction or a necessity? Is the library great or just too far away to bother with? Keep an eye on when you study best and then try to replicate it later.
Get rid of unnecessary distractions. Turn off your phone. Notifications are Bad for concentration. Close your email unless you absolutely need it. Have a drink and someone to nibble on if you use that as an excuse to avoid studying. Maybe avoid studying with that one person if you are distracted by existing near them.
Plan out regular breaks. Tell yourself every half hour you can go on Facebook, or wander down the hall and talk to someone, or read a chapter of that thing youâve been working on. Just have something planned out that you can actively work towards. Not just having an abyss of time to fill with studying can be really useful.
As for studying itself:
Notecards, re-writing notes in a different format, having someone quiz you, making study guides, and writing practice essays about stuff have all been super useful for me in some respect or another.
Other studying help:
SevenÂ
Study
MoodsÂ
Rain generator
Coffee shop chatter
How to Study
How to Study pt. II
Bullet journal guide
Youâve got this. We can study together.
pros and cons of ravenclaw house
pros:
most artistic house
good at thinking outside the boxÂ
the best story tellers hands down
theyâd be that one kid who manages to solve the problems and help everyone else understand the work because the teacher canât explain it right
really humorous in general, sarcastic and satirical is their best
good mediators for any sort of argument
great at brainstorming sessionsÂ
cons:
hipster scum
theyâre, overall, the laziest house
tend to be condescending even if their grades suck because they know all the answers
most likely to be stonersÂ
whiny babiesÂ
put everything off until the last minute because they âwork best under pressureâ
they get a song stuck in their head and they hum it for the rest of the day until you hate them, the song, and everything else
other houses: (x) (x) (x)
Urgh. Enjoy??? (I started making this six months ago so Iâm obviously v productive) âŠâŤâŹââŻâŽâśâˇ

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Remus Lupin may be a minor character in the Harry Potter series, but he is critically important and deserving of recognition. The following is a lengthy analysis of certain traits in his personality, derived from canon sources and wide-branching research. Some of this may be triggering or otherwise disturbing to readers, because it discusses mental illness and the possible symptoms, not limited to but including flashbacks and self-harm. And for what it is worth, there are indeed parts that are speculation but those who know me and my blog understand that I am a very strict follower of canon and have been a devoted student of the character Remus Lupin for about two decades. So take it with a grain of salt, but also know that this is not a lighthearted analysis in any respect and that a serious attempt at discussion is being made.
Environmental Factors
From what we know, there are loads of environmental factors that can come into play as far as the development of mental illness. These are factors that are outside of ourselves, and may include situations such as prolonged stress at home or work, coping with the loss of a loved one, or traumatic events. Over the course of his life, Remus dealt with all of those factors and then some. Letâs take a look:
HE DID NOT GROW UP IN A HAPPY HOME
Remus Lupinâs life was a tragic tale. From the very beginning, he is the victim of his fatherâs prejudice and Fenrir Greybackâs anger. At age 4, he was bitten by a werewolf and forced into a permanent lifestyle of fearing the torturous transformation that occurs on the full moon. All of this through no fault of his own: he was a completely innocent party, a child made to suffer at the hands of an adult war.
That, there, just by itself is enough to cause significant anxiety, if not crippling views of an inner self so commonly found co-morbidly with mental illnesses. Low self-esteem/image/worth makes individuals susceptible to develop psychiatric conditions, particularly depressive disorders, eating disorders, and substance use disorders.
But, the impact of Remusâ new lycanthropy did not only affect himâit impacted his entire family. Imagine the Lupin family at the beginning of this mess. First, his father, the wizard Lyall. Lyall is ashamed of what he had done and the hurt he had caused because of his own careless words and prejudices. Lyall never did forgive himself for the curse he had unwittingly brought upon his son. Guilt is strictly different from remorse in that remorse is about expressing sorrow while guilt is directed inward. It is about beating yourself up more than it is anything else, and it is a toxic and unhealthy creature when left alone. The guilt he faced each day, each full moonâit probably tore the Lupin family apart in many ways, not the least of which was likely his relationship with his son.
And then thereâs Hope, a Muggle who fell in love with a wizard and the enchanting world he came from, who was now forced into such a complete, utter helplessness as her only son fights a disease she cannot understand. She had to put on a smiling face for her little boy as he bleeds on the floor, cleaning up his wounds behind bitten lips and teary eyes. Hope is put in the strange position of supporting her family against a magical illness as a Muggle, and that is a daunting task for everyone let alone anyone unaccustomed to magic. It makes a certain sense to guess that the Healers of St. Mungoâs might not even talk to her directly, assuming that she wouldnât understand because she lacked the education in magic that has come to be expected of basic witches and wizards. She is essentially an isolated pillar holding up the house, and that strain is an enormous draw on her facilities.
It does affect relationships. It does affect the sense of self. And every child is sensitive to his parentâs emotions, particularly the mothers at such a tender age. Remus would have been well aware that there was something horribly wrong. He would have unintentionally been feeding off of their anxiety, causing him to be anxious as well.
The direct cause of General Anxiety Disorder is not known, but it is, like so many other mental illnesses, a relationship between genetics and environment. A child who grows up in a household with a lot of stress is very likely going to be a child who worries excessively and the habit becomes something that is hard to control. When it becomes so ingrained that the worry is present despite observable peace, when a mind cannot shut off and constantly worries about everything, that is when it becomes a problem. And where Remus grew up in a household essentially ruled by fear, coupled with the clearly apparent stress and fear that drives him to leave Tonks later in the books, it is not unprobable that he developed this disorder and that he did so as a young boy.
THE POTENTIAL FOR CHILDHOOD PTSD IS EXTREMELY HIGH
At this point, I argue that Remus could very well become the sufferer of PTSD in the form of nightmares and probably flashbacks if the attack were gruesome enough. A young child has experienced an appalling trauma, a severe and life-changing trauma. PTSD is diagnosed after a person experiences symptoms for at least one month following a traumatic event. It is characterized by three main types of symptoms:
Re-experiencing the trauma through intrusive distressing recollections of the event, flashbacks, and nightmares.
Avoidance of places, people, and activities that are reminders of the trauma, and emotional numbness.
Increased arousal such as difficulty sleeping and concentrating, feeling jumpy, and being easily irritated and angered.
It makes plenty of sense for a young child who has just been mauled by a werewolf to now live with these experiences as part of his reality, especially when he canât let it go because of what he now is. The amount of preparation needed for Remusâ first transformation would have been an incredible exacerbation on his stresses and serve to build the reaction to the trauma by making sure he couldnât properly process it.Â
Remus has:
A physical reminder constantly reinforcing the stress.
people, conversations, or interpersonal situations that arouse recollections of the event
marked physiological reactions to reminders of the traumatic events (whether the symptoms of the new illness taking root in his body or the physical reactions of his body to all the stress)
and intense or prolonged psychological distress at exposure to internal or external cues.
Remus canât forget what happened to him because that would be too dangerous now. His parents cannot help him because they are struggling with themselves and the preparation for their new lifestyle. For the next chapter in their lives, the Lupin family is in a state of constant reminder about the incident. It haunts them.
REMUS IS GUILTY AND BLAMES HIMSELF
In such circumstances parents undergo their own psychological and emotional adjustment as they adapt to the loss of the well-child as expected and learn to provide for their childâs extraordinary needs. It is stated that both Hope and Lyall both deeply loved their son, both before and after his contracting lycanthropy. They tried everything they could to find a cure for their son, and even more to try and ease his suffering. In essence, they tried to make Remus as happy a child as possible under the circumstances that they were in. They tried to give him a normal life, even at a high cost, because thatâs what loving parents do.
But Remus, as thankful as he is, feels an immense sense of guilt himself. As a child, Remus blames himself for the lifestyle his family leads. Heâs an imaginative child, and he probably came up with a vivid idea of just what it meant to be a werewolf. He is hyperaware of the misery he âcausesâ his parents. It is because of him that they uprooted themselves from village to town, leaving the instant that rumors of the boyâs odd behavior started. It is because of him that his parents are constantly stressed, both as a couple experiencing prolonged stress and parents doing everything they can for their sick child. Remus sees himself as a burden on his family, even if he knows that nobody truly thinks of him that way. While this is never explicitly stated, we can get a clear picture of this feeling when we reflect on the fact hat Remus refused to endanger his fatherâs peaceful existence by returning to live with him. Remus took up an itinerant, hand-to-mouth way of life for the 12 years following the first fall of Voldemort. He chose homelessness over what he saw as ruining his fatherâs life (again). He saw it as putting an enormous burden on anotherâs shoulders. Thereâs a good chance he lied to his father about these periods of homelessness and Lyall may never have known at all, or at least to what extent his sonâs poverty ended up growing. By the time he died (probably sometime before PoA since he is never even mentioned in the texts) Remus had been well into his chaotic and uncertain lifestyle for many years.
Remus experiences pathological guilt, which is known to shrink parts of the brain. In turn, that part of the brain being smaller is associated with depression, and the development of depression. His anxiety, guilt and self-loathing have a physical impact on the developing brain, making him more likely to develop mental illnesses in his future if he hadnât by late childhood already.
REMUS HAS AN OBSERVABLY WARPED SENSE OF SELF.
Anxiety disorders demonstrate the power of the brain to create reality in the mind of an individual. These disorders are viewed as neurological problems in the brain that result in a person having a skewed perception of reality. With Remus that means a lot of what he believes about himself may not actually be true at all, but may be just be absorbed from the social consciousness. Remus very openly has an extremely low opinion of himself, when we the reader (and Harry) are perceiving him for who he is rather than what. One needs to take the things Remus says about himself with a grain of salt. He may cut others too much slack but so often he fails to show the same degree of sympathy to himself. We know that he absolutely disgusts what he is. Everything wolfish disgusts him. And while his furry little problem didnât sum him up, it did bleed into every part of his life. As seen repeatedly in canon, Remusâ sense of identity and self-worth are completely torn apart by his feelings about his lycanthropy.
It begins in childhood, naturally, when he begins to understand the public perception of werewolves. Remus is quoted as saying that he once felt bad for the werewolf who bit him, but as he grew he learned more about werewolves and specifically the werewolf who attacked him. And as a child who is already burdened with low self-esteem and guilt, his anxiety is allowed to burn furiously through his thoughts and his perceptions of himself change to match the world he sees. Remus knows from adolescence that his prospects for the future are grim indeed. He knows that the idea of any sort of job is a hopeful dream at best because of his lycanthropy. The public perception is that werewolves are too dangerous even while completely human, and the idea is hard to suppress when the government cannot decide whether werewolves are Beasts or Beings.
Perhaps from this very public struggle, Remus clearly suffers deep-seated feelings of shame and fear of rejection. To be rejected might confirm his worst fears: that he is a monster, unworthy of love, without any worth or valueâthe very same thing society tells him is true. His critical flaw is wanting to be liked, because he was so sure that if anyone ever knew his real self that no one would ever want to be associated with him. In his desperate longing to belong and be liked, he states in PoA that was neither as brave or honest as he should have been at times. Remus claims that he was cowardly:
âLupinâs face had hardened, and there was self-disgust in his voice. âAll this year, I have been battling with myself, wondering whether I should tell Dumbledore that Sirius was an Animagus. But I didnât do it. Why? Because I was too cowardly. It would have meant admitting that I had betrayed his trust while I was at school, admitting that Iâd led others along with me⌠and Dumbledoreâs trust has meant everything to me. He let me into Hogwarts as a boy, and he gave me a job, when I have been shunned all my adult life, unable to find paid work because of what I am.â
Remus also did not want to say anything in front of a crowd of onlookers when his friends were targeting other students (largely Snape) because he thought it would be disloyal to two boys who had shown him, in their turn, a loyalty beyond his expectations. He does confront them in private, though, because as Sirius says, âyou made us feel ashamed of ourselves sometimes ⌠that was something.â
Remus also believes that he will never find love, simply because he does not deserve it. This is something we see clearly with Tonks: even when explicitly offered a relationship in full understanding and knowledge of what he is, Remus refuses because he does not see himself as worthy.It does seem clear that he finds it hard to accept that a witch could fall in love with himâunderstandable perhaps, given his condition:
âAnd Iâve told you a million timesâ said Lupin, refusing to meet her eyes and staring at the floorâ that I am too old for you, too poor⌠too dangerous.â
He learns quickly what the rest of the world thinks of werewolves and his own sense of self canât help but grow to mimic that.
This is a good place to point out that Remus is very guilty of repressing himself and his emotions. He learned as a child to lie about his condition, and he has been doing it ever since. This allows him to cover up who he really is and go out without ever showing his true face or emotions out of fear of rejection. The words most often associated with him are calm, mild and pleasant with an occasional âsaid sternly.â Unlike Sirius, we never see him âhissâ âsnarlâ or âgrowl.â Very possibly, even as a normal boy without ever having been bitten, he would have had a milder disposition; however, Remus squashes down any undesirable things like anger or jealousy because he fears that, specifically in him, those qualities wonât be viewed as normal. He doesnât want to be seen in a negative light because he doesnât want his anger, etc., to be attributed to his being a werewolf. In his mind, he was forced to rein in his passions, possibly filtering everything through his head before reacting.Â
Just how good he was at hiding himself is evident in the scene where Harry is speaking to Sirius in the fire about Umbridge:
âI know sheâs a nasty piece of work, thoughâyou should hear Remus talk about her.â
âDoes Lupin know her?â
âNo, but she drafted a bit of anti-werewolf legislation two years ago that makes it almost impossible for him to get a job.â
Harry seems almost taken abackâformer Professor Lupin, badmouthing someone? Harry never saw him talk down about anyone, even someone like Snape who ultimately cost Remus his job over a childhood grudge. Remus never badmouths anyone. But what Harry doesnât see is that Sirius is a rare someone who Remus can freely open up to. The Remus that the Golden Trio is familiar with is the polite, quiet and mild Professor. But thatâs just another mask Remus wears in public, even if itâs not exactly a pure lie. Given that Lupin never allows himself to lash out in anger, his use of irony and black humor, âAnd Iâm not a very popular dinner guest with most of the community, itâs an occupational hazard of being a werewolfâ, is his way of sublimating his hurt at years of rejection.
This sort of behavior is demonstrated when we learn of the Whomping Willow Incident, where Remus cuts Sirius a lot of slack is over his prank to lure an unsuspecting Snape into the Shrieking Shack, and the fact that even as an adult Sirius fails to appreciate its gravity. Remus would have been fully justified for being furious that someone he trusted could have even considered using him unwittingly as an instrument for harming another. And maybe he did give Sirius the worst verbal beating of his lifetime, since he does stand up to them on occasion. But it was possibly not as much as Sirius deserved if he still doesnât come to appreciate it as a post-Azkaban adult. It is very possible that Remus never quite got past the notion that he ought to be punished for his secret. There was probably a part of him, deep inside, that believed he deserved itâa part of him created by the years of painful transformations, prejudice, guilt, self-loathing, and fear. This is the part of him that self-isolates and lies to him about what he is and who he is, further warping his ideas about himself and his world.
Remusâ entire childhood was dominated by the need to hide what he was. From the time he was bitten on, the Lupins never settled in one place for long. It is stated on Pottermore that Remus was never allowed to play with other children. He grew up isolated and alone, always fearing the moon and loathing what it did to him and to his family. In spite of his parentâs efforts to make him happy regardless of the circumstances, Remus was a very lonely child. Even at Hogwarts, he was alone. Not all alone, of course: the Marauders helped him a great deal, but at the end of the month, he was the only one who had no choice about his transformations or about what he did once he had transformed. It was understandably difficult for the others to truly understand just what it meant to Remus to be a werewolfâhow could they, when they could only understand by experiencing it? There is a certain duality when living life suffering from a condition most people never see. Arguably, Remusâ lycanthropy is also one of the âinvisible illnessesâ in that it is debilitating and chronic, though not very public. Everything that Remus experiences, he experiences alone. He has no one to compare symptoms with, no one who can relate to how he feels on a bad day, and no one that understands when he describes the things he goes through. The Marauders only see what happens on the outside, that little bit of time it is strong enough to show (i.e. before full moon and during), and the experience is one they might try to understand but they simply cannot. And with his other conditions (anxiety, ptsd, depression) it is much the same: they are singular experiences and not often do people understand them who have not experienced them. The Marauders DO have histories of abuse and trauma to relate to, of course, but mental illness is not something many people understand or know how to deal with in their daily lives, even with themselves. The reaction of embarrassment or shame is enough to silence family and friends, let alone the sufferer. And it is very possible that the Marauders had things between them that they simply couldnât share.
In addition, during this time, particularly towards the end of Remusâ tenure at Hogwarts, itâs known that Voldemort was recruiting the werewolves for his army. Iâm absolutely certain that stories about âvicious, monstrous werewolvesâ circulated in the Prophet and were probably a hotbed of gossip if they were gruesome enough. Remus would hear the other students talking about werewolves just like the rest of the world didâlike they were trash, they were fearsome creatures deserving only of loathing. This is a stigma shared by sufferers of mental illnesses today, where there are those who believe suffers of mental illness are predisposed to violence and are incapable of functioning in society. This is an outrageous idea and it has been proven time and time again that mental illness does not define someone and that the vast majority never commit violent crimes and are, in fact, more likely to be the victims of crime rather than the cuplrit. However, the stigma endures and continues to make it hard for people to seek help for fear of being weak, fear of rejection, etc. Such it is with lycanthropy: the prejudices endure, and they are what scar the sufferers the most. Ultimately, Remus was an outsider, even in his group of friends. He was the only werewolf. And, to him, it always seemed to boil down to that.
REMUS IS A WAR VETERAN
Young Remus emerges from Hogwarts into a dark world dripping with turmoil. He joins the underground Order of the Phoenix and watches as so many of his friends die.
And once again, the fact that Remus is a werewolf sets him apart from the others. Â He could get into some circles the other Order members could not: the werewolves, largely loyal to Voldemort, needed to be infiltrated, and Remus was the only one qualified for such a risky undertaking. He became a spy for Dumbledore, living away from his friends and the comforts of home to collect intelligence in a sea of enemies. As the war progressed, Remus would be gone for long periods of time, living in colonies of other werewolves. He would return to the Order looking worse for wear, often with information that didnât help anyone. And meanwhile, his friends were being killedâthe McKinnons, the Longbottoms, and so on were all victims of the Death Eaterâs cruelty, many of whom the Marauders knew personally.
The things Remus must have seen during those years alone were probably a significant trauma to him in themselves:
He has to see Fenrir Greyback, the man responsible for his infection. There is no sense of justice for Remus, who must now live beside and interact with the direct reason he is the monster he believes himself to be. Greyback was not arrested for his crime, for whatever reason. But now Remus must face him, potentially on a daily basis.
He feels a sense of humiliation and shame over this assignment, as we see when he is made to do exactly the same thing years later in the Second War: âOh, Iâve been underground,â said Lupin. âAlmost literally. Thatâs why I havenât been able to write, Harry; sending letters to you would have been something of a give-away.â âWhat do you mean?â âIâve been living among my fellows, my equals,â said Lupin. âWerewolves,â he added, at Harryâs look of incomprehension. âNearly all of them are on Voldemortâs side. Dumbledore wanted a spy and here I was⌠ready-made.â
He sounded a little bitter, and perhaps realised it, for he smiled more warmly as he went on, âI am not complaining; it is necessary work and who can do it better than I? However, it has been difficult gaining their trust. I bear the unmistakeable signs of having tried to live among wizards, you see, whereas they have shunned normal society and live on the margins, stealing - and sometimes killing - to eat.â
His work environment (as Iâll call it) is incredibly toxic. Remus is forced to live in the colonies of werewolves, which we know are dirty, filthy and very unhealthy emotionally. Even there he is treated out of caste by his âequals,â for showing signs of living among wizards. This puts Remus in a place that will exaserbate his anxiety and reignite his PTSD symptoms, if not cause new ones.
Greyback is fond of turning children, so there are potentially children living among the werewolves who reflect Remusâ own trauma. He confronts them and deals with them daily, and probably tries to help them as much as he can because he lived their pain. Very easily, this is something that he could relive through them the more his psychological condtion worsens as he is perpetually exposed to the werewolves.
During both wars, he is isolated. He is under a strict no-contact order, in order to protect his status as a spy. During these times, he is left completely alone with no system of support from others.
Remus also probably had to kill. It is never stated openly, but it is heavily implied. When he goes to kill Peter in PoA he is extremely nonplussed by the idea of taking a life. This is war weâre talking about, and we know clearly that Voldemortâs forces are not in the business of hesitating before murdering.
Lupin looked aghast.
âHarry, the time for Disarming is past! These people are trying to capture and kill you! At least Stun if you arenât prepared to kill!â
âWe were hundreds of feet up! Stanâs not himself, and if I Stunned him and heâd fallen, heâd have died the same as if Iâd used Avada Kedavra! Expelliarmus saved me from Voldemort two years ago,â Harry added defiantly. Lupin was reminding him of the sneering Hufflepuff Zacharias Smith, who had jeered at Harry for wanting to teach Dumbledoreâs Army how to Disarm.
âYes, Harry,â said Lupin with painful restraint, âand a great number of Death Eaters witnessed that happening! Forgive me, but it was a very unusual move then, under the imminent threat of death.â
When it comes to close combat, it is lose your friends or lose your innocence, meaning that Remus was probably put in the position of having to kill to save the life of someone he cares about. The human brain is coded for compassion, for guilt, for a kind of empathetic pain that causes the person inflicting harm to feel a degree of suffering that is in many ways as intense as what the victim is experiencing. The act of taking another life is a singularly traumatic experience no matter how or why it happens. When you personally take another life and you go up to that lifeless body with a hole in it and you look down on it, and you say, âI did that,â there is a resulting loss of self due to the directness of the killing. You repress the emotions of sadness or regret for the sake of your own survival; it is tucked away so that it can be justified later in a way that will protect your mind. That kind of trauma leads to the development of PTSD in any soldier, and Remus was not just any Order member.
THE LOST YEARS
Directly at the end of the war, Remus loses everything he loves in a single, traumatic night.
James and Lilyâs murder was one of the single most traumatic experiences in Remusâ troubled life. His friends meant even more to him than to other people, because he had long since accepted the fact that most people would treat him as untouchable due to his lycanthropy, and the possibility of marrying and having children seemed ludicrous for a werewolf. Even worse, within twenty-four hours he had also lost his two other best friends. Remus was in the north of the country on business for the Order when he heard the the news about what Sirius had done.
There is a very tragic likelihood that Remus was not able to attend the Potterâs services at all. James had no living relatives other than his infant son, and so the burden of the burial and funeral were thrust onto Petunia Dursley. Petunia was not in contact with Lily much, if at all, and it goes without saying that she probably had no real inkling of Remusâ existence at all. Thus he would not receive any sort of welcome or invitation to attend a service he was not made aware of, and if he did go he would have attended alone, without anyone for comfort.
The possibility that Remus blamed himself partly for James and Lilyâs murders is very real. Sirius thought he was the spy, just as Remus also suspected him. But Remus was away spying on the werewolves for Voldemort (a mission kept so secret that not even his friends knew details of) and whether he told James of his suspicions is unclear but I think very unlikely. James would have considered it âthe height of dishonorâ to mistrust his friends, and James meant everything to Remus. He probably fell into his old trap of not wanting to hurt someone he loved and continue to be liked. As the sole remaining Marauder, Remus probably felt that he âshould have knownâ or been able to do something âif onlyâ he had seen. This is the same toxic, self-hating guilt and abuse that Remus is known to do even without war driving his emotions. It is fuel to further the fire of depression and anxiety.
James was also Remusâ financial provider because, as predicted, Remus was unable to get a proper job. This is something that would have impacted his sense of self worth, because he avoided his own father rather than âburdenâ him with Remusâ presence. Having James support him would have been something he disliked and felt guilty for. But with the remainder of Jamesâ fortune going rightfully to Harry, Remus is forced to sell his belongings for necessities and eventually it is canon that he becomes homeless. On top of dealing with the pain of incredible loss, Remus had to face the reality that he would now be aloneâtruly alone. His entire support system was based in his friends. Forced into extreme poverty, Remus effectively disappears from the record for many years. This chain of traumas that culminated in the Potterâs deaths would have caused a depressive spiral so deep that it probably took him months or even years to fully come out of. Especially at the beginning of this 12-year span, the loss of his entire life would have been crippling to him. I imagine there came a point in the early eighties where Remus was severely crippled by depression, though. A point where he struggled with such a deep, overwhelming darkness that he struggled to get out of bed, to really take care of himself. I imagine he withered away to near nothing. He may even have considered (and nearly attempted) suicide. For the first time in his life, he was without support. His friends and his mother were dead, and his father was kept at a distance. He had no money, no home, no anything. And the future, to him, was this black pit where the only thing he could be assured of was continuing to suffer alone because of what he was. This can be considered the darkest period of his life, where he suffered from his mental illnesses and lycanthropy as they pushed him to his brink.
Compound this with immense poverty, social ostracism and the nutritional and other physical effects of homelessness, it is nothing short of a miracle that Remus was able to survive as he did.
REMUS IS INCLINED TOWARDS SELF-DESTRUCTIVE BEHAVIOR (trigger warning below)
I should mention up front that Iâm not distinctly talking about self-injurious behavior. To get that out of the way, Iâll discuss it briefly:
If Remus were ever going to self-harm, it would be while he were suffering the worst of his illnessesâ effects, namely his depression or anxiety. It would probably have been during the Lost Years as a method of coping before he learned to sort himself out and was able to get back on his feet. And it was probably for reasons including a sense of control and to curb emotional numbness.
I highly doubt teenage Remus self-harmed during his Hogwarts years, because it would be very obvious to James, Sirius and Peter who help him through his transformation. They would see the marks and love Remus enough to knock him back to his senses. But during the Lost Years, the carpet is essentially ripped out from under him. Remus has lost control of his life because all of his efforts to remain standing are met with significant resistance due to his lycanthropy inhibiting him socially. No matter how good a person he is, people will always see him as a dangerous werewolf first.
It was during a period of unbearable emotional pain that I myself first experienced the urge to self-harm. I didnât understand it at the time, but my body physically craved pain like it did salt or sugar. That is no exaggeration. That is exactly what it felt like. I started small, pressing the prongs of a fork deep into my forearm just to see what would happen. But when that wasnât enough the thought of breaking skin came to me as a natural next step. I mention this because if Remus were to self harm, I think that he would find himself in a similar position. Most people find the idea revolting and disturbing, but when there is enough emotional pain and trauma over an extended period of time, it is a self-preservation defense mechanism that kicks in. It is a poor, last-ditch effort by the brain to relieve emotional pain: transforming it into physical pain, which is more acute and can be dealt with. At the point of the Lost Years, Remus is in the worst place he has ever been in. It is not outside the realm of possibility for him to have gone that route, especially where emotional issues of control come into play. Remus cannot control his life, cannot control what happens to him, but he can control this. And the scars left behind by  his personal method of choice blend in with his other scars if he does it right, so thereâs an almost âit wonât matter anywayâ feel to it.
More on the original point of discussion, self harm isnât just the tendency to cut or burn, or what have you. Anything that purposely causes harm OR puts yourself in harmâs way can be considered potential SI. And the things about Remus that strike me in this regard are those he does in reaction to Tonks: Remus avoids confrontations like this almost instinctually. But this time, he throws himself into his work with the werewolvesâwork that was clearly very dangerousâin order to avoid dealing with the situation, and, more importantly, to avoid dealing with his feelings. This is a coping mechanism that puts him directly in harms way.
If not potentially self-injurious, Remus is certainly self-destructive/self-sabotaging:
He blatantly refuses the position of Professor at Hogwarts even though he lives in a derelict cottage, and only accepts once Sirius Black is mentioned.
He voluntarily resigned said position at Hogwarts because, âThis time tomorrow, the owls will start arriving from parents â they will not want a werewolf teaching their children, Harry. And after last night, I see their point. I could have bitten any of you⌠that must never happen again.â
His arguments for denying his feelings for Tonks were, essentially, âIâm not good enough, and I think thatâs pretty obvious.â This comes with the self-loathing and other negative self views Remus has that lead him to act on impressions that donât necessarily reflect the truth of the situation.
He leaves Tonks  for those same self-loathing reasons, fearing that he has ruined her life and the life of an unborn child. He volunteers to go with Harry on what could potentially be a suicide mission to deal with the most powerful dark wizard in the world directly rather than face Tonks, which is something I consider to be a sign of his leanings towards the self-injurious behavior when under extreme duress.
THE PATRONUS CHARM
All of these things are very important factors to consider when we look at Remus Lupin in the Prisoner of Azkaban. He is the perfect person to teach Harry the spell that is the literal embodiment of happiness, when after so many years of what was obviously a life full of hardship and turmoil, Remus remains a good person. He does not allow himself to become corrupted by his despair or lost in his sorrows. He does not become bitter, and still brings himself out every day to try and do better. He believes fundamentally in the goodness of others and tries to bring out the best in others, like when he brought Neville out of his shell.
It can be said that Remus is an excellent example that each of us can overcome, even when it is our bodies or our minds that bring us down. Remus teaches us that it is not what we are but who, and that even a hard life does not predetermine a life of failure. For all of his self-loathing, Remus is potentially one of the greatest allies Harry ever had. He is a leader, a compassionate human being and someone who vouches for the underdog and gives people that necessary first chance. Remusâ live may be dominated by the bad things that happen to him and the illnesses that he deals with, but they do not define him like he believes. True to point, Remus is seen throughout the story as a man of honor and integrity, someone Harryâand indeed many readersâlook up to fondly. And it is no surprise that he was awarded an Order of Merlin First Class, the first werewolf ever to do so.
In the end, Remus is a minor character in the overall scale of the story of Harry Potter, but he is a critically important one and for this reason he is deserving of recognition.
Wolfstar Proposal Headcanon
Remus starts thinking about it when he revises photo albums and finds James and Lilyâs wedding photos.
Back in time, he didnât have time to put them in frames but maybe now he should.
They both look so happy, though Remus barely can notice it, heâs too busy staring at Sirius in a suit. He is gorgeous. When the Pottersâ wedding just happened, Remus and Sirius darenât even to think about their own but now that the war is over the idea sounds so alluring.
For the next few days he keeps pondering over it torn between âWho cares about marriage? Itâs just a formality. We are good with what we have nowâ and âI, I care about marriage! I want wedding, and family, and stuffâ.
Sirius and he have been dating for six years, they have no intend to break up, so maybe itâs time? Or maybe it is not and Sirius doesnât want to get married at all. Remus thinks he should ask him about it but no, he hesitates too much.
A week later he goes to meet Alice Longbottom (who is happy, and sane, and alive just as James, and Lily, and Peter, and everyone) in cafe. He passes by a jewelry shop and, honestly, he doesnât know how he ends up with an engagement ring. In his defense, the ring is very beautiful.
After hanging with Alice for a while, Remus head to Pottersâ to babysit Harry. James and Lily have dinner with their families, which is going to be very entertaining yet possibly lethal. Their parents canât stand each other. Sirius and Peter are going to a Quidditch match (âLily, itâs Quidditch! QUIDDITCH!â
 âJames, I heard you well the first time. And youâre not going to miss a family dinner becaus of a Quidditch matchâÂ
âNo, it seems to me like you didnât get it. Do you understand that itâs Quidditch?..â).
So Remus has at least three hours alone with Harry.
Remus loves spending time with Harry. He is adorable with his chubby cheeks and light green eyes and a loud laugh. He shares with him some chocolate even though Lily told him not to, reads him fairy tales aloud and coos when Harry tries to repeat whole phrases and sentences.Â
When Harry starts looking sleepy and oblivious, Remus gets him to bed. Now that he has no justification not to he needs to think of the ring and the whole proposal thing.Â
Remus sits next to Harryâs bed, twisting the ring around his finger and whispering distractedly some phrases that, he thinks, might work. This is what heâs doing when James and Lily come home.
 âMate, are you trying to propose to my son? You know, heâs too young to understand your pure feelings. As his father, I give my blessing if you solemnly swear to treat him wellâ.
âOh, shut up, Prongs. Itâs not for Harry, itâs for..â
âMe? Canât say Iâm not flattered but, Moony, Iâm a married manâ, James grins cheekily, all âtoo perfect for this worldâ way.
âAnd I still canât believe it. Lils, how did he make you marry him? Threatened to beat you up to death with a snitch?â Remus rolls his eyes, annoyed but relaxed by Jamesâ sass.
âIt was much more horrific, believe me,â Lily laughs and then immediately looks at him curious, âyou want to propose to Sirius?â
âNo, I want to seduce your husband. Of course, I want to propose to Sirius. Donât know how, thoughâ.
It gets Lily started and she blurts one idea after another. Once she mentions a full moon, Remus thinks heâs done with this life. Lily stumbles over her own words as soon as they are pronounced and apologizes quickly. It doesnât restrain James from a remark, though.
(âYeah, it would knock Sirius out. Like, in the most literal wayâ.)
So, he leaves Pottersâ with nothing about an hour later when Sirius informs him that heâs back home.
Itâs already late evening, Remus is laying in their bed, reading, and Sirius is in the shower. When he Remus got home, Sirius told him all details of the match and, more appreciated, how Peter nearly had got himself killed before they even reached the field (standard situation, poor boy will never be good at Apparition).Â
Sirius appears at the room door a few minutes later, rubbing some nice smelling muggle oil into his hair. He wears his pyjamas with penguins, his hair is still wet, heâs barefoot and sleepy. He feels like home.
âMarry me,â words escape Remusâ mouth before he can put them together. As soon as he says them, he realizes that heâs never was so sure about something. Sirius feels like home. Remus wants to keep this feeling forever.
âA shop assistant told me that this thing contained some pheromones but she didnât warn me about so hard effects,â Sirius says easily, smiling and sitting down on the bed next to Remus.
âBut Iâm not joking. I want you and I to last forever. I want the wedding and preparation stuff. I want a family with you, all this domestic things. We could even get a dog. Marry me?â
âI need to find a perfect suitâ.
âIs that a yes?âÂ
âHell yesâ.