alchemy 🧸🎧

CGs need lotsa love too, they deserve it!

♥︎ Invited them to a tea party!

♥︎ Share your snacks!

♥︎ Cuddles and kisses ofccc

♥︎ Color or draw pictures for them!

♥︎ Let them choose your outfit, or wear an outfit they really like!

♥︎ Make them crafts!

♥︎ Share your stuffies!

♥︎ Help them with chores!

♥︎ Say please and thank you!

NSFW / k!nk DNI.

-> Your regression is not embarrassing.

-> You have nothing to be ashamed for.

-> You are not “gross” or “creepy”.

-> No one is owed an explanation of how or why you regress the way you do.

-> Cruel words are not a reflection of you.

-> Your caregiver is not judging you.

-> Your babbles and mannerisms are adorable and full of sweetness, not weird.

-> You deserve to express your regression in ways that feel best to you.

-> It’s okay if your regression doesn’t align with what “common”. It’s your own, and other people don’t get to police what you do or don’t do with it.

yes, am very responsible. I build lego houses n color inside the lines. super responsible.

🌧 Let them let it out, let them cry, let them whine about it, let them know their feelings are okay and you care about them. be there for them, that's what's the most important. 🌧 Get their favourite stuffies and blankies, aka comfort items for them 🌧 Get their favourite snack if you have it around! 🌧 If your little one wants (always ask beforehand!) give them a cuddle 🌧 Put on their favourite TV show, or play their favourite game together! 🌧 if you can, try and give them advice, or just reassuring words and comfort 🌧 When they calm down, ask them if they want to do anything special. 🌧 Recommend a nap time, naps help a lot when sad. 🌧 Tell them a story to distract themselves 🌧 Use grounding exercises (name 5 things in the room, breathing exercises) 🌧 and last and most important. be patient and don't rush them to explain why they are sad, don't raise your voice and yell, make them feel loved.

I'm allowed this. I give myself permission.

I cannot control how others perceive me, only how I perceive myself.

The tools I use are precious and sacred. I am not wrong for needing them for relaxation.

I am safe with them. They have my best interest at heart.

I am at peace when I'm alone.

My regression is pure and safe.

I am not dirty or weird for using what I need to ensure my comfortability.

I am calm and should regression not come to me that is fine.

I'm a good kiddo. I was a good kiddo. I deserve happiness.

I see you. I hear you.

it's going to be okay. we've got you.