internet mom

an excerpt from Becoming Supernatural by Dr. Joe Dispenza 💙 https://www.instagram.com/p/CALIfwQHNbD/?igshid=g71qdadcjkmq

i miss the outside. https://www.instagram.com/p/CADZGFoHsg3/?igshid=s8z8et4exwvp

i feel like people have this misconception that healing happens overnight, or it happens once you do something, for example self care, a few times. and i’ve really been learning that that just...isn’t the case. if you have been dealing with something, whatever it is, for years, in my mind it only makes sense that it’s going to take time for that thing to begin healing. it takes patience, love, and tender care. it doesn’t just magically go away after a week of inner work. that week may need to turn into a few months, or maybe even a few years in order to see noticeable progress. and when i say this, i don’t mean it in a way to deter people from starting their healing journey with something. i say it because healing takes commitment. and that’s not always easy. commitment isnt always easy because that requires self discipline & an unshakeable willingness to do the work, especially when we begin to see things that we don’t want to face. that’s where the real work is done imo. my yoga instructor does pranic healing and she said to me a while ago that the energy healing that she does provides a reset to your chakras, so to speak, bc she aids in cleaning up any blockages within them, but those chakras are likely to go back to the way they were (whether under active or overactive) if ur not actively tending to them. if you receive an energy healing, but continue living a life that promotes these blockages, then it’s unlikely that u will experience long lasting changes. and this isn’t to say that one shouldn’t go to someone for energy healing, my point is that healing isn’t as simple or as easy as just going to someone to energetically heal you, such as pranic healing, which my yoga instructor does, or reiki, or other forms of energy healing. while it may help you, and maybe give you a boost, there’s more to it than just that. #healing #spirituality #selfhealing #selfhealingjourney #yoga (at Tampa, Florida) https://www.instagram.com/p/B_bH4L-nYYW/?igshid=1jd8tpbod3zgm

honestly i’m just really happy to be alive right now (at Tampa, Florida) https://www.instagram.com/p/B_X1ICKn1I7/?igshid=ha8iaflvxjqn

what is the motivation behind doing what you do? is it for the money? the recognition? the status? the fame? or is it because you want to help people? is it for a greater good? what is your intention? it seems that spirit is asking us to reflect on what we want and why want it. it also seems that we’re being asked to realize that what we want might not immediately come to us in the way we desire. maybe it requires a little more elbow grease than we expected. maybe it requires a little more commitment & determination. if we’re expecting instant gratification, then we’ve already lost. if we’re placing more value on the physical or the material impacts of this task than on the emotional or spiritual impacts, now would be a time to bring awareness to that & recenter ourselves & remind ourselves why we do what we do. (at Tampa, Florida) https://www.instagram.com/p/B_QOhyoHKpZ/?igshid=z0u3ge1cel86

lush. (at Tampa, Florida) https://www.instagram.com/p/B_DIb66n0j5/?igshid=1pzpipokrs1m

𝚌𝚘𝚕𝚕𝚎𝚌𝚝𝚒𝚟𝚎 𝚎𝚗𝚎𝚛𝚐𝚢 the questions today are, “what do we require to release? what are we holding onto that is now deadweight? what are we trying to bring up from the dead that enables us to relive past patterns?” the ten of swords rx reveals the energy of not wanting to let something go, despite it being long gone. it reveals the stubbornness in humanity. perhaps the stubbornness to release certain habits, to finally give into this period of isolation & rest. or maybe this relates to the release of people, situations, perspectives, beliefs, etc. what needs to be put to the grave? is it challenging to finally release this thing or person because part of us enjoyed the chaos that it ensued? did the chaos become the new default? and if so, is there a desire to make peace & quiet the default? if there’s a desire, then is there a willingness? is it possible that the ego may have been given a little too much free reign & now it needs to be reminded who is in control? perhaps for some of us in the collective, this energy symbolizes how not surrendering to the end of a cycle (thus welcoming a new) may potentially lead to a festering of inner conflict. if this is the case, that begs the questions, “well, what am i so attached to in this cycle that leads me to not wanting to let go? is this attachment healthy? does this attachment fill a temporary void within myself? if so, what is that void? how can i fill that void with loving energy & compassion?” (at Tampa, Florida) https://www.instagram.com/p/B_C_vFdHpFL/?igshid=18druer8m7rbp

what color do u associate with love? close your eyes. imagine a drop of that color residing in your heart. slowly inhale. hold for 1...2...3... exhale. feel that drop burst within your heart, expanding throughout your body. feel the love. hold that feeling ❤️ (at Tampa, Florida) https://www.instagram.com/p/B_ARzLtn_NB/?igshid=1s5b7vqbdika1

pull out your cards (or any form of divination u have) and ask, “how can i live in the unknown?” after meditating today, i realized that i’ve lived in the known my entire life. for the most part, i did what was comfortable for me. i rarely took risks because i feared what might occur. i no longer want to continue living that way. i want to live in the unknown, where the possibilities are endless. predictability is boring! so i pulled some cards & i got the 4 of pentacles rx & temperance rx(accompanied by some other oracle cards). i can live in the unknown by releasing attachment to that which fills a temporary void. i can live in the unknown by releasing any sort of iron grip i have on instant gratification or material things. these two cards screamed to me “finding balance between the physical & the spiritual.” this is something i consciously knew but it really hit me. and i feel like i’m getting there. i feel so much more spiritually in tune & i feel myself releasing these physical attachments. i’m allowing myself to be vulnerable without these things. it’s beautiful. it’s exciting. i’m happy & grateful to be on this journey. today, i feel like i’m buzzing. i’m grateful for what i have & for what is to come. it is all just the beginning. (at Tampa, Florida) https://www.instagram.com/p/B-7bXPuHD1g/?igshid=14r7hho0yii37

you are just on time. these cards are a reminder that you don’t require to be rushing to get things done. our conditioning to feel like we always have to be busy might be cranking up right now in this time of isolation, but we can work against that. use this period as an opportunity to de-condition yourself from running around trying to do everything, yet accomplishing nothing. yes, you’re right, that’s a lot easier said than done. on the bright side, it’s still possible with determination and willingness. by taking time to slow down & nourish ourselves, we prevent accidents from happening. by finding moments to live in the present moment, to enjoy each bite of our food, to revel each page of that novel, to find peace in sitting under the sun, we’re able to minimize this need to always be “busy.” you are still safe & secure if you take a day or two off. you are still safe & secure if you decide to lounge under the sun. (at Tampa, Florida) https://www.instagram.com/p/B-5AM_tnXjQ/?igshid=uin8dpss30bi

my new buddy the past few days ✨ i’m so grateful to have found this book (at Tampa, Florida) https://www.instagram.com/p/B-4v-uZHA5V/?igshid=1wnz49ye4nzp4

☀️ a collective reflection ☀️ what does the collective require to sit with today? what do we require to contemplate? the ace of swords rx is sometimes indicative of self sabotage & how we may get in the way of our own progress & growth for whatever reason it may be. it may sometimes indicate a lack of focus or being stuck within a certain mindset. this card asks the question of how or where in our lives our judgement might be clouded? with this child of wands rx, this asks the question of how might we be giving in too much to our impulses? how might be jumping into things without proper insight? for others of us this child of wands rx may bring attention to how how we may be increasingly pessimistic, focusing on all the things going wrong internally & externally. perhaps our judgement is being clouded by dark thoughts & negative expectations. if this is the case, let us reflect on how we allowed our mind to reach this point. what was the event or situation that led to this internal spiral to pessimism? how can we shift our perspective to something a little more helpful & loving? how can we be a little more tender towards ourselves & others? how can we blow away these dark clouds & welcome the light? (at Tampa- Florida- Estados Unidos) https://www.instagram.com/p/B-e-9rSn2dj/?igshid=aik3dic0x0xq