Untitled

It's done. I finished! 25mph winds with gusts over 40mph! Somehow I actually managed to "run" the last 5k! So many milestones today. Never did I think I'd run a 5k let alone a MARATHON! So awesome. Now... To recover!

Let's do this! #gonnaflynow #keepittight #run215 #bibchat #poweredbybits @energybits #ZeroLimits @altrarunning @procompression @bibrave @philly_marathon

Flat stacked Dane is ready to DO THIS! @Philly_Marathon #poweredbybits #bibchat #keepittight #ZeroLimits Thank you to all who pushed me!

Ok! Let's do this @philly_marathon! #gonnaflynow #keepittight #run215 #bibchat #poweredbybits @energybits #ZeroLimits @altrarunning @procompression

Week 16: Long run foiled by unseen circumstances. Boo! Will try to adjust upcoming mileage accordingly.

Week16: 5 birthday recovery miles. Felt awesome after I got going! Really worked out the long run kinks! 🏃👐🎃 🎂 #gonnaflynow @philly_marathon #poweredbybits @energybits #ZeroLimits @altrarunning #keepittight @procompression #bibchat @bibrave

Week 15 LR: pushed it to 21 miles! Not impressed with my time. Had to walk quite a bit after mile 16. May have to push off my want for a sub 5-hr finish. Taper-Town is here! Digging in! #marathontraining @philly_marathon #poweredbybits @energybits #ZeroLimits @altrarunning #keepittight @procompression #bibchat @bibrave

All the pros! #bibravepro @jberka1980 and Jessica Ni Murphy @bibrave #rwhalf

Post race selfie with @amaskeberka! Cheers! 🍻 #rwhalf #bibchat

Post race meal of champions! #obeythecrave 😳

#runwithbits #poweredbybits #rwhalf it's going to be a great day thanks to @energybits!

Thank you @balega_international for these amazing socks! #noblisters #run #runhappy #rwhalf

Flat Dane is ready for the #rwhalf in the morning! Getting up early for a pre-race 5mi. If anyone is interested in joining I'll be shoving off around 6am! #raceday #bibchat #marathontraining

Breakfast of champions: #breakfastbits and coffee. Heading to @runnersworldevents this morning for the festival! #betterwithbits @energybits #bibchat @bibrave

Week12: only able to get 2 runs in this week. Here's one. Slowed it down for some recovery from last weekend. Feeling pretty good! #bibchat #poweredbybits #werunsocial #embracethespace #keepittight @bibrave @energybits @werunsocial @altrarunning @procompression

It was a great day for a PR! Awesome time at the @wgmarathon #WGM16 #wineglassmarathon #bibchat #poweredbybits #keepittight #embracethespace #gogreengowhite @bibrave @energybits @procompression @altrarunning (at Wineglass Marathon)

Flat Dane is ready for the #wineglassmarathon!