silver_empathy

Picking up breakfast in the garden ☀️ #growyourfood #nothingbeatsnature

Delicious broccoli, turkey, and mushroom frittata with my fresh #barrcreekfarm duck eggs!! Thanks @barr_n0ne I'm officially obsessed!

Finally held my first #bakasana (kind of)!!! #ashtanga #yoga #newbie

Action shot! #ashtanga #yoga #newbie #fail hahaha 😂

'Camo' cupcakes for hubby's bday! 😘

Sal-amba sirs-asana (tripod pose to headstand) not quite straight but almost there! #yoga #headstand

Sweet new kicks! Why not break them in with a 7.5 mile run? D'oh!! #runner #runningfail

Butternut squash red pepper soup with crumbled pepitas 👍

Ugh so full! (Not pictured the beaver tail and icecream Adam and I split!) #couldnthandleafullrack #pickeringribfest

Love my new heart rate monitor! It's nice to finally be able to keep my heart rate in check on those long runs! #healthnut #runner #whydoigetexcitedforthis ?

Alright I've heard all the hype, I bought two different flavours, lets see if it's as good as everyone says....

Man I've missed these early morning dog walks, maybe now that I remember how good it feels ill be able to get my bit out of bed! #healthnut

How to stay away from the vending machine at 4pm? Be your own vending machine! 😜 #lifehack #protip #healthnut #fitspo

Good morning smoothie bowl! I think this is the tastiest (and healthiest) one I've made yet! (Hubby didn't even know there was spinach in it 😜)

Mmm paleo chocolate zucchini muffin 😍

'Blue' velvet smoothie bowl 😍

Soy maple ginger salmon with garlic cashew broccoli