look at what the light did now..

Take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes. Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all. You made it, another day. And you can make it one more. You’re doing just fine.

This tremendous world I have inside of me. How to free myself, and this world, without tearing myself to pieces. And rather tear myself to a thousand pieces than be buried with this world within me.

Statistics vary, but in less than seven years there won’t be a single cell left in any of our bodies that’s the same as it is today. This means that any human being who ‘wants’ to change is like a mountain river wanting to reach the valley floor. It’s a done deal; that’s what mountain rivers do, and ‘changing’ should be our first nature.