Authenticity

Please go here >>> www.ShamalaTan.info where we will serve you better with much much more! https://ift.tt/30QemGH

This is an ongoing challenge that most of us face in life! How often have we felt so uncomfortable in the emotional situation and we cannot stand the tension because we were mentally not strong enough.   A sign of mental maturity is the ability to hold tension. To experience the emotional tension and yet not react. Holding Continue Reading https://ift.tt/2SL7Z56

Let us continue this week with the topic of the lower ego, because it is an interesting one, and also because it runs our lives in always all aspects of our lives, even the spiritual aspect. We see it rampant in religious organisations, may I add. (But that’s a topic for another week!) Today, I Continue Reading https://ift.tt/2Lk7Apt

You know those times when you feel bad about yourself when you put yourself down, feel shame, feel small, feel inadequate, and you’re comparing yourself with other people on social media? That’s the lower ego at work! The lower ego wants you to be all of that so that you can never see who you Continue Reading https://ift.tt/2S1bFPV

In this workshop, we will explore our emotions in a positive way and use them to our advantage instead of being victimised by our feelings/emotions. We will also learn how to manage our emotions and learn how to express them in a positive way in our relationships with others. Come join us to have fun, Continue Reading https://ift.tt/2JmOVWw

We have been talking about the lower ego in the past two weeks, so I like to recap for those of you who are reading this for the first time (if you have been following these articles, just skip to the third paragraph).  The concept of the lower ego: We do need the Ego to serve Continue Reading https://ift.tt/2KOc2MU

Last week, we talked about how procrastination is instigated by the lower ego, and how we need to make a choice between the higher and lower ego. Now, intuitively it seems as if the logical way to go about things is to suppress or try to kill the lower ego. To completely get rid of Continue Reading http://bit.ly/2J8b2zI

When you indulge in your bad habit or addiction, you know it is bad for you, but you can’t help it, and you do it anyway, only to feel a little guilty. You say to yourself that this will be the last time.  But. It just was not your last time! So what is this Continue Reading http://bit.ly/2IQtMnv

A common mistake we all make is thinking our perspectives or opinions are facts.  Facts do not alter no matter how to we look at it, no matter from which angle, how we are feeling and so on. A fact is: the sun rises in the east. No matter how we want to twist it Continue Reading http://bit.ly/2wzaZXQ

— Shamala Tan (@shamala_tan) May 31, 2019

— Shamala Tan (@shamala_tan) May 31, 2019

— Shamala Tan (@shamala_tan) May 31, 2019

— Shamala Tan (@shamala_tan) May 31, 2019

— Shamala Tan (@shamala_tan) May 31, 2019

— Shamala Tan (@shamala_tan) May 31, 2019

— Shamala Tan (@shamala_tan) May 31, 2019

— Shamala Tan (@shamala_tan) May 30, 2019