Yasirah's

but typically you'll fill up a bowl with some water and ice and dunk ur face in the ice in 60 second intervals (thats how i like to do it) or you take an ice cube and run that on ur skin.

STEP TWO ; OILING UR HAIR

i personally dont recommend oiling ur hair overnight, once u apply ur hair oil into ur hair let it sit for 30 minutes - 4 hours depending on how much time u have on ur hands, but if ur gonna do the 8 step self care ritual i would assume u had some time.

use the scalp massaging tool for blood flow to ur head and MASSAGE. imagine all of ur stress seeping out of ur body. it might sound strange, but when im doing this step i imagine myself rearranging and organizing my thoughts 💀.

while ur doing this whole routine i recommend playing an affirmation tape in the background, or ur favorite playlist. 🧁

STEP THREE ; MASKS

next i'll use a spray bottle and wet my hair before going in with my hair mask, and once thats in ur hair use the claw clip to keep ur hair up and out of ur face.

now its time for the facial mask and i recommend keeping kind of an ARSENAL of masks, whether its a liquid or clay mask or sheet masks just have them on u because i usually do face masks of any sort 1-2 times a week for my LUSTROUS glow.

while u have the hair and face masks in, its a good time to do some dry brushing to remove dead skin cells and improve blood circulation. some other masks that u can do to be EXTRA are lip masks and under eye masks.

STEP FOUR ; IN THE SHOWER

wash ur hair as you would usually do, use the body scrub before using a body wash that has similar tones to the body scrub (this is called scent layering) and while in the shower i recommend to do a shower meditation.

if y'all r interested i'll make a shower meditation guide and u can record ur own voice doing the meditation so u can use it ✨

while ur in the shower make sure to be meticulous and take ur time while u wash ur body. do double cleansing so that u can ensure that you're squeaky clean.

now is also the time to shave if u like to do that and remember use a body scrub BEFORE u shave and once ur out of the shower to use a body oil to prevent ingrowns and to just have a smoother shave in general.

STEP FIVE ; OUT OF THE SHOWER

use ur body oil and ur body lotion, this kind of goes along with the before bed slugging notion which gives the SOFTEST most amazing skin in the morning so i highly recommend it.

HOT TIP FROM HONEY ; using a warmed up towel adds to the whole spa experience so i def recommend that, warming up towels/blankets/robes makes me feel so cozy and toasty 🧋✨

the formula for before bed slugging is (body oil + body lotion + a thick body butter/cream)

STEP SIX ; REPAIR AND REPLENISH

once your out of the shower and you’ve slugged ur body, use a leave in conditioner to repair and soothe damaged hair.

use a face milk

cuticle oil

now’s the time to use pimple patches

and things of that nature in general

this ensures that ur being absolutely meticulous and replenishing ur body the proper way. taking care of ur base so that u can make it absolutely GLOW ✨

STEP SEVEN ; FACIAL MASSAGE

use a gua sha and any other facial massage tools to help blood circulation and just be EXTRA. to sculpt ur face like the goddess you are.

facial massage stimulates blood circulation, promoting oxygen flow and nutrient delivery to the skin cells. facial massage helps to release the tension held in the facial muscles, alleviating stress lines and promoting a more youthful appearance.

AND if ur consistent with facial massage, you'll can enhance skin elasticity AND diminish fine lines.

STEP EIGHT ; YOGA AND STRETCHES

nothing feels better then massaging and stretching stiff limbs, especially if u have pains or aches in ur body. look up a follow along, super light, yoga routine or a stretching routine.

say ur affirmations

whether ur doing focused affirming time, or simply reading from an affirmations list, OR just laying around and thinking, think thoughts that BENEFIT you. ur thoughts manifest, so think hot thoughts. think thoughts like

im so abundant and blessed

im so glamorous and beautiful

im so incredibly limitless

manifesting is easy effortless and instant

bonus points if you listen to an affirmation tape while getting dolled up for a hot mind AND a hot self.

PAMPERING ;

when u look good, you FEEL good. taking impeccable care of urself shows that YOU CARE and love yourself enough to maintain ur wonderful and glamorous self. so dont be afraid to be extra, be a doll, and take care of urself.

taking your beauty sleep SERIOUSLY

taking care of ur skin so that its soft and glowing

whenever ur feeling down or just not at ur hottest self, if u take a shower or practice a little self care, it’s a rly effective way to lift ur spirits.

SELF LOVE ;

just like saweetie said "inner love translates to outer love" bcuz it radiates. this ties in with the pampering section because you have to respect your body and treat it like a temple.

go to bed stress free

before bed, let out all that might be weighing on ur mind onto a piece of paper, so that then u can get the beauty rest that you deserve. before u go to sleep ur subconscious is wide open. i highly recommend listening to subliminals/affirmation tapes while you sleep. or before going to bed just think thoughts in ur favor.

manners

lack of manners and failing to treat people right and with kindness literally makes you ugly. and thats not hot. so treat others the way that you'd wanna be treated.

the main idea of this post is that in order to become the most glamorous version of urself u need to tap into your own power. dont play around with ur own life and take yourself seriously. tapping into yourself and your mind is the most powerful and important thing that u can do for yourself.

SLEEP + SKINCARE ;

sleep 8-10 hours a day and if ur feeling extra princessy sleep for 12 hours or take naps throughout the day bcuz beauty sleep is real!! and for skincare i rly rly recommend korean skincare. and ofc keep skincare SIMPLE and be consistent. plus when u dont sleep ur skin will look dull.

and a hot tip...from me to you, in the morning as soon as u wake up have a glass of lukewarm water and before bed drink a cup of spearmint/peppermint tea. also another good drink for skincare is chlorophyll. i drink a 16oz of chlorophyll a day or sometimes i'll just have a little chlorophyll shot and its good for ur skin.

MOISTURE ;

when u get out of the shower apply lotion onto slightly damp skin, not completely dry skin. also if u have, use a body oil before the body lotion. i like to use body butter (i use the coco-shea butter and it makes me glow like no OTHER) additionally we wanna protect our skin from the sun so make sure to use sunscreen on ur face and body every single day.

RADIATE ;

your most glowy and radiant when u have a smile on ur face. nothing radiates like a genuine smile. when ur energy is radiant, then you'll radiate so make sure to do things that make you happy. prioritize ur healing and ur self and you'll GLOWW.

SHIMMER ;

you can create a shimmer effect on urself by using body glitter on key points like ur collarbones. use highlighter on ur nose too <3 we shimmer not only with glitter but also jewelry. invest in cute accessorizes like bracelets, nail gems, rings etc.

SHINE ;