Selkie's Dream

on a whim i made my dad an elephant fursona. he loves it, and now he wants me to make him a graphic to use in posters and signs to promote the new small business he opened. he also requested i make him a logo based on the name of the store (which now includes elephant as he is really feeling the elephant vibes). so i came up with a design where i use the acronym of the store (eva) and make it look like an elephant. i am just learning how to use adobe illustrator. its a lot of fun working with the program and figuring out how to make all sorts of strange shapes with the tools.

i have been going to therapy once a week now since mid april. i track my mood daily to monitor my mood swings. last month, i saw a considerable reduction in days where i was sad, depressed, or anxious. it went from 1/2 to 1/3 of the month spent in some kind of distress, to only 1/6 of the month. and i think have like 4 or 5 days where you are stressed or sad in a month is within the range of 'normal'. proud of myself for getting back into therapy. and grateful that it seems to be helping.