What is the Pillow method?
The "pillow method" of manifestation is a technique where you write down your desired goal or intention on a piece of paper, place it under your pillow before going to sleep, and focus on that desire while you are asleep.
How to practice?
Set aside a quiet moment before bed to relax, reflect, or meditate.
Once your mind feels clear, focus on your desired outcome—whether it’s a goal or a vision for your future—and visualize it as vividly as possible for a few minutes.
Write it down in detail on a piece of paper, fold it, and tuck it under your pillow.
That’s it!!
How it works:
• As you sleep, your mind continues processing your intention, helping you wake up with renewed motivation and clarity.
• Writing your goal down serves as a symbolic step in turning your vision into reality.
