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RHS Teachers & Students going the Distance
I am often reminded that I work in a fantastic school with some really special teachers, and it is worth sharing some of this with everybody else. This year one of our teachers, Nadia Gandhi, decided she wanted to be increase her own personal fitness. She was encouraged and supported by another teacher, Marieve Fontaine, … Continue reading RHS Teachers & Students going the Distance from RHS Teachers & Students going the Distance
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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RHS Teachers & Students going the Distance
RHS Teachers & Students going the Distance #RidgemontProud #vplife #runottawa2017 #runchat
I am often reminded that I work in a fantastic school with some really special teachers, and it is worth sharing some of this with everybody else. This year one of our teachers, Nadia Gandhi, decided she wanted to be increase her own personal fitness. She was encouraged and supported by another teacher, Marieve Fontaine, and the two of them signed up for a Somersault EventsTry-a-Tri. Soon enough…
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Distance Demon Demolished
Overcoming my Half Marathon distance demons. from Distance Demon Demolished
Distance Demon Demolished
From the Archives: Distance Demon Demolished #runningdad #runottawa #runchat
When the snow cleared in the spring, I hit the trails knowing that I actually had a goal race in mind. Yes I signed up for a Sprint Tri in May, but I saw that as a decent starting point for my running plan for the year.  My focus, my goal,  for the year was the half marathon. I found a few different training plans that I followed, some weeks more successfully than others. I continued to get…
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Win or Lose We Can Achieve Success
Last night my daughter’s ringette team played one of their best games of the season. As a a parent and coach, it was a pleasure to watch because they worked as a team. As a coach we often say you win or lose as a team, but sometimes it is hard for the players to … Continue reading Win or Lose We Can Achieve Success from Win or Lose We Can Achieve Success
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Win or Lose We Can Achieve Success
Win or Lose We Can Achieve Success #Ottawa #ringettte #runchat #runningdad #goaliedad
Last night my daughter’s ringette team played one of their best games of the season. As a a parent and coach, it was a pleasure to watch because they worked as a team. As a coach we often say you win or lose as a team, but sometimes it is hard for the players to visualize what that means. The players feel the emotions of the loss or the win, but what about being able to explain what that feels…
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Winter Running
This year I’ve decided to keep running as much as possible. Unlike other years when I stop running in the fall and then start again in the spring, having enjoyed a lovely winter rest, this year I’m running in the winter. Okay, so I wasn’t great at running in the late fall and early winter, … Continue reading Winter Running from Winter Running
Winter Running
This year I’ve decided to keep running as much as possible. Unlike other years when I stop running in the fall and then start again in the spring, having enjoyed a lovely winter rest, this year I’m running in the winter. Okay, so I wasn’t great at running in the late fall and early winter, but I did get out a few times. I even ran indoors a few times. What amazed me was that I still had some…
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Thinking Out Loud Thursday #6
Another Thinking Out Loud Thursday – linking up with Amanda at Running with Spoons. #1 — Effort v1 Each Thursday I read Rebecca’s TOLT posts and I think. “How does she find time to do that EVERY week?” Of course, like exercise, it just has to happen. So today I took a few minutes for … Continue reading Thinking Out Loud Thursday #6 from Thinking Out Loud Thursday #6
My WordPress.com Anniversary!
Happy Anniversary with WordPress.com! You registered on WordPress.com 6 years ago. Thanks for flying with us. Keep up the good blogging. Amazingly I have been using WordPress.com for 6 years! I’m not really sure where the time has gone, but suddenly I’m here. I know when I started using the platform in my classroom I … Continue reading My WordPress.com Anniversary! from My WordPress.com Anniversary!
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Thinking Out Loud Thursday #6
Thinking Out Loud Thursday 6
Another Thinking Out Loud Thursday – linking up with Amanda at Running with Spoons.
#1 — Effort v1
Each Thursday I read Rebecca’sTOLT posts and I think. “How does she find time to do that EVERY week?” Of course, like exercise, it just has to happen. So today I took a few minutes for myself and wrote this and one other blog post. I really must try to do this more often because (1) I enjoy the…
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My WordPress.com Anniversary!
Happy Anniversary with WordPress.com! You registered on WordPress.com 6 years ago. Thanks for flying with us. Keep up the good blogging. Amazingly I have been using WordPress.com for 6 years! I’m not really sure where the time has gone, but suddenly I’m here. I know when I started using the platform in my classroom I had great plans to communicate with my students — which I did sort of. Then I…
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Thinking Out Loud Thursday #5
This post is yet another link up with Amanda at RunningWithSpoons. “It was the best of times, it was the worst of times” So wrote Charles Dickens at the start of A Tale of Two Cities, a book I used to teach, and lines that so clearly summed up today. What had already promised to be … Continue reading Thinking Out Loud Thursday #5 from Thinking Out Loud Thursday #5
Thinking Out Loud Thursday #5
Thinking Out Loud Thursday #5
This post is yet another link up with Amanda at RunningWithSpoons.
“It was the best of times, it was the worst of times” So wrote Charles Dickens at the start of A Tale of Two Cities, a book I used to teach, and lines that so clearly summed up today. What had already promised to be a very long day of work began with me being rear ended when I was a bout 5 minutes from work. My van now has a hole…
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Thinking Out Loud Thursday #4
This is another link up with Amanda at Running With Spoons. I blinked and September was over; now we’re at the first long weekend of the school year, Canadian Thanksgiving. Looking forward to lots of family time and way too much good food. YUM! One of my goals has been to stay active as we … Continue reading Thinking Out Loud Thursday #4 from Thinking Out Loud Thursday #4
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Thinking Out Loud Thursday #4 This is another link up with Amanda at Running With Spoons. I blinked and September was over; now we're at the first long weekend of the school year, Canadian Thanksgiving.
Thursdays are For Thinking Out Loud #3
Hey, it’s Thursday and I’m remembering to put a few thoughts out there.  It’s pretty hard to believe that September is over already. It seems like the month just started, but with the return to work and the rinks it really should come as a surprise to me that the month is already over. My … Continue reading Thursdays are For Thinking Out Loud #3 from Thursdays are For Thinking Out Loud #3