Scientific Diet

Scientists from Neyshabur University of Medical Sciences and elsewhere found that tart cherry may help reduce inflammation in the body.

Scientists from Poznań University of Life Sciences found several dietary supplements may boost weight loss in obese people.

Scientists from Monash University and elsewhere found the Mediterranean diet may boost fertility.

Eating healthy plant-based diets may help people live long, whereas eating unhealthy plant-based diets may increase the death risk.

Scientists from UCSI University and elsewhere found reducing sodium intake can effectively prevent and treat high blood pressure.

Scientists from Tufts University and elsewhere found that eating one avocado per day does not reduce belly fat effectively.

Scientists found that plant-based diets play a big role in preventing obesity and related diseases.

Scientists from the University of Oxford and elsewhere found that doctors often give ineffective weight loss advice to people with obesity.

Scientists find that higher vitamin D levels in the brain are linked to better cognitive function in older people.

Scientists found that soy food intake may reduce people’s cancer risk but does not affect cancer death risk.

Scientists from Heinrich Heine University Düsseldorf and elsewhere found that soy intake is linked to a lower risk of cognitive decline.

Scientists from Kyung Hee University and elsewhere found eating healthy plant-based diets may help prevent type 2 diabetes.

Scientists from Salk Institute for Biological Studies found time-restricted eating may help prevent and manage metabolic diseases.

Scientists from Università Telematica Pegaso and elsewhere find that keto and Mediterranean diets could help manage post-COVID syndrome.

Scientists from Federico II University found different types of animal-based foods can influence the risk of type 2 diabetes differently.

Scientists from Harvard and elsewhere found that eating yogurt and low-fat dairy foods may be linked to lower frailty in older people.

Scientists from the University of Chicago and elsewhere found that longer sleep may reduce energy intake in overweight people.