When people tell me, “Trust your gut! Follow your intuition!” Like, bitch, I have anxiety. My “gut” is usually telling me that everyone hates me and that I’m going to die. I can’t trust what that motherfucker tells me.

There is literally nothing in nature that blooms all year long, so do not expect yourself to do so.

Cut off your dead ends for growth and I’m not just talking about your hair

‘am i right ladies’ is the best way to end any text post am i right ladies 

Instead of ignoring your emotions sit with them in meditation with non judgment and loving compassion, or express them through creation. Try your best to not ignore your emotions, label them ‘good’ or ‘bad’. Let them just be. See how expansion is created within.

It’s okay if the most significant thing you did this year was get through it

Today is National Stress Awareness Day!!! So just to let you all know I have been extremely stressed since 2001