I Run, I Train & I Eat Clean

Urban exploring part of the Great North Walk between Charlestown and Kahiba with the little chick #greatnorthwalk #trails #fitfam #strava #stravaproveit #fitnewcastle #fitness #determination #newcastle #fitnewcastle #mynewcastle #lakemacquarie #lovelakemacquarie #lovethelakelife #tentimeszeroiszero (at Glenrock State Conservation Reserve)

Afternoon Coffee ~ Berry Boost with Almond + Coconut Milk ☕️ #caffeine #readyforanap #gotunistudytodo #coffeenotcoffee #fitnewcastle #fitfam #fitness #fitspo #fitspiration #girlswholift #girlswithmuscle #gym #nolimits #noexcuses #inspiration #motivation #determination #bodytransformation #bodybuilding #workout #tentimeszeroiszero #eyeontheprize

Cracker morning for the hills (aka speed humps) at @lakeviewparkrun this morning with @paulaflano There were a few walk breaks to catch my breath, clearly my fitness is a little low at the moment💁🏼😂 #itsallaboutthosehills #stopyourwhinging #thosemotivationalquotesthough @thenakedrunners @regionofrunners @parkrunau #ilovetoparkrun #trails #sheruns #justgetitdone #fitfam #strava #stravaproveit #garmin #runpositive #runningfit #runningheroes #runnerscommunity #womensrunningaustralia #regionofrunners #running #inspiredtorun #fitnewcastle #fitness #determination #newcastle #fitnewcastle #mynewcastle #lakemacquarie #lovelakemacquarie #lovethelakelife #tentimeszeroiszero (at Lakeview parkrun)

Evening walk with the little peeps on Memorial Drive and The Anzac Memorial Walkway. Have been feeling crap with a cracker headache the last few days so it was nice to get out in the fresh air. Put another 2.2km in the bank for @rachels_runners @lovemercyfoundation 20,000km in 20 days challenge👣💚🌱#irunforlove #lovemercyfoundation #centsforseeds #20x2020 #rachelsrunners #beach #saltyair #fitfam #fitnewcastle #fitnewcastle #mynewcastle #visitnsw #visitnewcastle (at Newcastle ANZAC Memorial Walk)

Another day in paradise for the Highlite Footers Sunday Shuffle crew. It was all about those hills from Scenic Drive to Memorial Drive and the speed humps and stairs in between😂. Put another 10.5km in the bank for @rachelsrunners @lovemercyfoundation 20,000km in 20 days challenge👣💚🌱#irunforlove #lovemercyfoundation #centsforseeds #20x2020 #rachelsrunners @highlitefitness @theathletesfootaustralia #everydayimshuffling #thenakedrunners #sheruns #fitfam #garmin #runpositive #runningheroes #runnerscommunity #regionofrunners #thenakedrunners #womensrunningaustralia #running #inspiredtorun #fitnewcastle #fitness #determination #fitnewcastle #mynewcastle #visitnsw #visitnewcastle (at Cooks Hill Surf Life Saving Club)

Perfect weather for a beachside run at @thebeachesparkrun this morning. Nearly got skittled by the waves a couple of times😂. Put another 5km in the bank for the @rachelsrunners @lovemercyfoundation 20,000km in 20 days challenge👣💚#irunforlove #lovemercyfoundation #centsforseeds #20x2020 #rachelsrunners @thenakedrunners #parkrunTribe #ilovetoparkrun #five30runners #sheruns #justgetitdone #fitfam #strava #stravaproveit #garmin #runpositive #runningfit #runningheroes #runnerscommunity #womensrunningaustralia #regionofrunners #running #inspiredtorun #fitnewcastle #fitness #determination #newcastle #fitnewcastle #mynewcastle #tentimeszeroiszero (at The Beaches parkrun)

Perfect weather for a beachside run at @thebeachesparkrun this morning for @five30runners Mick and Jussy's 50th parkrun. I nearly got skittled by the waves a couple of times😂. Put another 5km in the bank for the @rachelsrunners @lovemercyfoundation 20,000km in 20 days challenge👣💚#irunforlove #lovemercyfoundation #centsforseeds #20x2020 #rachelsrunners @thenakedrunners #parkrunTribe #ilovetoparkrun #five30runners #sheruns #justgetitdone #fitfam #strava #stravaproveit #garmin #runpositive #runningfit #runningheroes #runnerscommunity #womensrunningaustralia #regionofrunners #running #inspiredtorun #fitnewcastle #fitness #determination #newcastle #fitnewcastle #mynewcastle #lakemacquarie #lovelakemacquarie #lovethelakelife #tentimeszeroiszero (at The Beaches parkrun)

Cracker way to end the work week with a Friday Freeway Frolic with the @five30runners. Loved exploring new trails with new people kitted out in my new @lovemercyfoundation run singlet. Thanks for letting me tag along. Put another 7km in the bank for @rachelsrunners @lovemercyfoundation 20,000km in 20 days challenge👣💚🌱#irunforlove #lovemercyfoundation #centsforseeds #20x2020 #rachelsrunners #tailrunners #sheruns #fitfam #garmin #runpositive #runningheroes #runnerscommunity #regionofrunners #thenakedrunners #womensrunningaustralia #running #inspiredtorun #fitnewcastle #fitness #determination #fitnewcastle #mynewcastle #lakemacquarie #lovethelakelife #visitnsw #visitnewcastle #visitlakemacquarie (at Blue Gum Hills Regional Park)

Tailrunners on tour at a top secret mountain location this evening due to NPWS back burning at Blue Gum Hills. So excited to be shown some new trails to explore and the views were stunning despite the hazy skies. Put another 5km in the bank for @rachelsrunners @lovemercyfoundation 20,000km in 20 days challenge👣💚🌱#irunforlove #lovemercyfoundation #centsforseeds #20x2020 #rachelsrunners #tailrunners #sheruns #fitfam #garmin #runpositive #runningheroes #runnerscommunity #regionofrunners #thenakedrunners #womensrunningaustralia #running #inspiredtorun #fitnewcastle #fitness #determination #fitnewcastle #mynewcastle #lakemacquarie #lovethelakelife #visitnsw #visitnewcastle #visitlakemacquarie (at Heaton State Forest)

Woohoo 15km and 3km Big Beach Challenge representing @anytimefitnessrunclub and dusted because 15km wasn't enough😆👣put a total of 18km on the board for @rachelsrunners 20,000km in 20 days challenge #hevents #bigbeachchallenge #merewether #sandrunning #toughdayattheoffice #irunforlove #lovemercyfoundation #centsforseeds #20x2020 #rachelsrunners #nature #fitnewcastle #mynewcastle #fitness #fitfam #determination #newcastle #fitnewcastle #lakemacquarie #lovethelakelife #visitnsw #visitlakemacquarie #visitnewcastle #tentimeszeroiszero #thelimitdoesnotexist (at Merewether Beach)

Afternoon Snack ~ Take Away Coconut Almond Milk Latte + White Choc Raspberry Maxine's Burn Bar #littlewhitebullexpresso #maxinesburn #gettingbackontrack #fitnewcastle #fitfam #fitness #fitspo #fitspiration #girlswholift #girlswithmuscle #gym #nolimits #noexcuses #inspiration #motivation #determination #bodytransformation #bodybuilding #workout #tentimeszeroiszero #eyeontheprize (at Little White Bull Espresso)

Volunteered as tailrunner with the little chick at @bluegumhillsparkrun 🌳and put 5km in the bank for the @rachelsrunners @lovemercyfoundation 20,000km in 20 days challenge👣💚#irunforlove #lovemercyfoundation #centsforseeds #20x2020 #rachelsrunners @thenakedrunners @regionofrunners #parkrunTribe #ilovetoparkrun #trails #sheruns #justgetitdone #fitfam #strava #stravaproveit #runpositive #runningfit #runningheroes #runnerscommunity #womensrunningaustralia #regionofrunners #running #inspiredtorun #fitnewcastle #fitness #determination #newcastle #fitnewcastle #mynewcastle #lakemacquarie #lovelakemacquarie #lovethelakelife #tentimeszeroiszero (at Blue Gum Hills Regional Park)

Ditched the trails and headed lakeside for a run/walk in the shade while the little peeps had a swim at the pool. Put another 8km in the bank for @rachelsrunners @lovemercyfoundation 20,000km in 20 days challenge👣💚🌱#irunforlove #lovemercyfoundation #centsforseeds #20x2020 #rachelsrunners #sheruns #fitfam #garmin #runpositive #runningheroes #runnerscommunity #regionofrunners #thenakedrunners #womensrunningaustralia #running #inspiredtorun #fitnewcastle #fitness #determination #fitnewcastle #mynewcastle #lakemacquarie #lovethelakelife #visitnsw #visitnewcastle #visitlakemacquarie (at Speers Point Park)

Lakeside cruise checking out the pathway extension and put another 11km in the bank for @rachelsrunners @lovemercyfoundation 20,000km in 20 days challenge👣💚🌱#irunforlove #lovemercyfoundation #centsforseeds #20x2020 #rachelsrunners #sheruns #fitfam #garmin #runpositive #runningheroes #runnerscommunity #regionofrunners #thenakedrunners #womensrunningaustralia #running #inspiredtorun #fitnewcastle #fitness #determination #fitnewcastle #mynewcastle #lakemacquarie #lovethelakelife #visitnsw #visitnewcastle #visitlakemacquarie (at The Esplanade Walkway)

Lakeside cruise checking out the new pathway extension and put another 11km in the bank for @rachelsrunners @lovemercyfoundation 20,000km in 20 days challenge👣💚🌱#irunforlove #lovemercyfoundation #centsforseeds #20x2020 #rachelsrunners #sheruns #justgetitdone #fitfam #garmin #runpositive #runningfit #runtagit #runningheroes #runnerscommunity #regionofrunners #thenakedrunners #womensrunningaustralia #running #inspiredtorun #fitnewcastle #merewether #fitness #determination #newcastle #fitnewcastle #mynewcastle #lakemacquarie #lovethelakelife #visitnsw #visitnewcastle #visitlakemacquarie #tentimeszeroiszero (at The Esplanade Walkway)

Lakeside cruise checking out the new pathway extension and put another 11km in the bank for @rachelsrunners @lovemercyfoundation 20,000km in 20 days challenge👣💚🌱#irunforlove #lovemercyfoundation #centsforseeds #20x2020 #rachelsrunners #sheruns #justgetitdone #fitfam #garmin #runpositive #runningfit #runtagit #runningheroes #runnerscommunity #regionofrunners #thenakedrunners #womensrunningaustralia #running #inspiredtorun #fitnewcastle #merewether #fitness #determination #newcastle #fitnewcastle #mynewcastle #lakemacquarie #lovethelakelife #visitnsw #visitnewcastle #visitlakemacquarie #tentimeszeroiszero (at The Esplanade Walkway)

Evening walk with the little chick reading the local history on the mining structure at the Mines Rescue Station. We saw the wild bunnies again but they are way too fast for photos🐰🐰. Put another 3km in the bank for @rachels_runners @lovemercyfoundation 20,000km in 20 days challenge💚🌱 #irunforlove #lovemercyfoundation #centsforseeds #20x2020 #rachelsrunners #nature #fitnewcastle #mynewcastle #fitness #fitfam #determination #newcastle #lakemacquarie #lovethelakelife #visitnsw #visitlakemacquarie #visitnewcastle #tentimeszeroiszero #thelimitdoesnotexist (at Kindyerra Park)