#sandrunning

Sweet running views this week #getyourmilesin #fireisland #runningbuddy #sandrunning (at Davis Park Beach)

Well, running in sand is one way to keep you knees feeling good but terrible for keeping you mile pace up! 😅 - - - -#sand #sandrunning #goodworkout #goodrun #canthurtme #keephammering #deamontraining #zaidsexperience (at San Diego, California) https://www.instagram.com/p/BrVEDwOB89y/?utm_source=ig_tumblr_share&igshid=12zz0olk9tte7

#aquaticworkout #kettlebellhell #sandrunning #sandsuicides...#macfit360 #macfitbootcamp #summer16 #itsbeachseason #bikinibodyloading #seasonofsummerdressesandflipflops #242beaches #242sunrises #ilivewhereyouvacation #mygymisyourbeach (at Saunders Beach)

I love running on this strip in the back of the #melia #242beaches #goodmansbay #sandrunning #ilivewhereyouvacation #runnerstrong #mygymisyourbeach #beachmiles (at Melia Nassau Beach)

And then some days... Ya just have to sip your coffee slowly and dream about #tomorrow #pierpressue #sandrunning #cardioday #needmorecoffee #needswell #manhattanbeach #elniñocomeback (at Manhattan Beach Pier)