Another Day, Another Journey

quick black bean soup ✨

I’ve been eating too many sweets lately 😕

me doesn’t feel my best when I overdo it 😞

a great way for me to get back on track is to take a break from baked goods and meal prep

so this morning I made a big pot of black bean soup that could last me for a few days..

it’s pretty simple, nothing fancy

but truly warm and hearty

I top my serving with fresh cilantro, avocado and a bit of cashew cream… 😋

here’s what I did: ingredients 4 cups vegetable broth 1 onion, chopped 2 garlic cloves, minced 2 tsp cumin 2 tsp oregano 2 cans black beans, drained and rinsed 1 28-oz can of diced tomatoes 2 cups fire roasted corn, frozen 1 tsp chipotle powder 1-1 ½ tsp sea salt ….. heat a large pot over medium heat, add a splash of veggie broth and sauté the onions and garlic for about 5 minutes

add cumin and oregano and give it a quick toss then add veggie broth, beans, corn, tomatoes and chipotle powder

bring to a boil and simmer for 15 minutes or so remove from heat and season with salt serve with cashew cream (recipe in a previous post) and chopped avo

oh, oh! and bread (me loves bread)