This is the body of someone that has officially lost 100 pounds. I've been hesitant to say it out loud, but I've stayed under for three weeks so I think I can say it out loud. It took me 2 years, lots of starts and stops. I have a flap of skin around my lower belly, flabby skin pockets on my arms and thighs that I know I might never get rid of, but I'm starting to love the skin I'm in. I'm currently doing a 40 Days to Personal Transformation with the community at my yoga studio and one thing I've come to realize during Week 1 as we are committing ourselves to "be willing to come apart" is the work on the outside is just one part. We do 6 days of asana, twice a day meditation, and daily journaling and this is HARD. I mean rough. If you haven't asked yourself some hard questions lately let me know, I've got some doozies for you. It's not going to get easier, but it is definitely going to get better. #keeppushing #transformationtuesday #tt #weightloss #yogabodies #bodypositive
