You are enough just as you are.

i just thought i should bring this back as a reminder for everyone 🥰

almost nothing in life is over when you fail. that’s what’s beautiful about it: you can try again. if not now then later, if not later then tomorrow. so accept what didn’t work, discover new approaches, and make use of the endless possibilities still ahead of you. you’re not a failure for not seeing success, you’re a learner for seeing progress in ways you may not like, but still help you move forward.

your progress doesn’t have to be seen, celebrated or validated by others to be real. just because you prefer to get better without sharing that journey, doesn’t mean it’s not valid yet. what you’re doing right now, the effort you put in, has always been and will always be something that you can be proud of yourself for, even if it’s on your own.

it’s okay to be tired if even you didn’t do anything to “earn” it. when you’re tired, you’re tired. you don’t need to justify to other people what you “did” to feel run down

You’re  not a  burden  for  having a  mental  illness