RJ

you can’t give from empty. and you’re allowed to take care of yourself first, before you take care of everyone else

you deserve good things today, for no particular reason

No revenge because people who are naturally ugly inside end up destroying their own lives anyway.

take a nap if you need one. your brain consolidates memories while you sleep, so napping is technically learning. you’re welcome

practice saying no to things that drain you. ‘no’ is a complete sentence and you don’t owe anyone an explanation for it

you can’t give from empty. and you’re allowed to take care of yourself first, before you take care of everyone else

Nothing is coincidence. Every soul you meet is written in your destiny to teach you, to heal you, or to love you.

make something with your hands today. it honestly doesn’t matter what. creating something small will break whatever spiral you’re in

honest question about your sleep lately, because that’s usually where everything starts unravelling. prioritise it if you can, even a little