🌞 Everlasting Sunshine 🌞

Before Contact

Consider who you are bringing with you.  Take into account the location you are going to. If you are in the south investigating a plantation with a crew of all white men it might get a little tense and spirits will probably not like to respond, or respond harshly. Most of the time when shows actually think about this is if they are going to a prison or something and they bring girls to attract ghosts. Think about the spiritual background of the people attending. People of different backgrounds will react to and attract different types of entities. 

Bring an offering. No one wants to do anything for free, so, give a little ‘thanks’ for the spirit's time and energy by bringing a gift. This can be almost anything! Do your research if you are investigating a specific location. Time periods, regions, specific people, and general areas can give you a clue on what to give.  If you really don’t have much info, there are some good (generally) universal offerings. 

Energy

Spirits need energy to manifest like I need energy to manifest myself out of bed sometimes. There are a couple of different ways to do this. 

Candles are a great, cheap, easy way to offer a little energy to the spirits. PLEASE USE CAREFULLY. Make sure it has a stable support such as a holder if its a tapered candle or bowl if it is a pillar candle. Place a plate underneath to catch any wax runoff. I’m not going to go deep into candle colours, but the ones I personally use are purple for psychic boost, white for general and cleansing, black for protection, or blue for insight. 

Crystals and rocks are a very common offering as well. This doesn’t have to be fancy, honestly a little quartz goes a long way sometimes. I personally have a pouch that has my stones for spirit contact specifically that I take with me to help me connect. I’m not going to go super extensive into the meanings of the crystals, you can find that other places, but these are my go to:

Labradorite: good for intuition and heightening senses

Spirit Bomb Quartz: I’m gonna be honest, I bought this mainly because it looked like a kidney stone I had, and it's one of Yusuke Urameshi's powers. But! It’s quartz so it’s always good to have around.

Azurite: good for mentality clarity and receiving messages. 

Lapis Lazuli: My favourite stone <3. Good for connecting with inner guidance and intuition. 

Music is great for bringing in spirits. Music is this incredible source of energy that carries over despite language, time period, or place. We all love music! Music can change a room in a minute. With music you are transported to a different time and place. This is great especially for spirits from older periods as it brings out a lot of nostalgia and emotion. Music also helps you get into the right headspace for communication as well.

Special objects are used all the time in ghost shows. Personal belongings such as jewelry, books, or clothes work well. Toys and crayons for children have been known to get them to come out and play. Things from the person’s time period or hobbies they did can help draw them in as well.

Food

Food is what gives us energy, and that doesn’t change much in the spirit realm either. Some good basic foods to bring are things like bread, fruit, baked goods, tea, or alcohol. I've found unless there is specific trauma around it, most spirits accept alcohol/cigarettes. Consider the time period or region of your location. 

If you are investigating an old house or mansion, what food was popular at the time? What food was popular in the region? Try and give something that is familiar or would be a treat for them. Crack open a cold one for the spirits in your haunted bar, maybe offer up some peanuts or chips to bring the people in. Invite the lady of the mansion some nice tea or cakes and a chat. 

If investigating a hospital/mental ward/prison, consider bringing something from the outside world. From my personal experience there is nothing someone wants more after a long stint in the hospital than a big burger. These people died eating the blandest shit imaginable (if they weren’t starved) so try something they wouldn’t have been able to have before. You don’t have to cook a wagyu beef steak, but cookies or sweets could go a long way in winning the favour of more shy or angry spirits. Bring milk and cookies to the children’s ward for a treat! Give the kids the sugar they couldn’t have in this realm!

What do spirits do with food?

Think about all the energy you put into cooking! All the stirring, kneading, heating, cooling, oils, herbs, meats, water, all has energy that gets combined and condensed when food is made. In my mortal opinion, spirits can feed off of this energy like we eat food. This is why I think some food offerings shrivel quicker. The energy from the cow used to produce the milk is carried down through the milking, pasteurization, packaging, distribution and receiving of one single bottle, gaining more energy each step of the way. Machinery used to make food feeds into that energy as well as the people who make it. You ever buy food and can taste the energy of the overworked underpaid worker who made it? Homemade items are usually the best, but store bought works just the same. 

I also believe that the spirit can manifest to physically eat the food. This could either be an apparition or manifesting in the form of an animal. 

If the food is store bought I might suggest cleansing it spiritually before offering it. 

What to do with the food?

There are a couple options here. The easiest one is just leave it and let nature take its course. Liquids are usually poured on the ground or drain. If you are not on your own property I would suggest other methods such as burying(if it won't harm the wildlife) or (SAFELY) burning. I would use a big fireproof bowl such as a glass or metal mixing bowl (probably best if it’s not the one you use in the kitchen). If you are able to leave it overnight and come back to it, take note of any changes to the food! I like to keep my offerings out overnight but if it is going to spoil or stink then whenever you are done/they are done is fine.

Incense

Fire is an amazing element! Prometheus ain’t getting his liver eaten eternally for nothing! Fire can turn herbs and resins into magic in a flash. There’s a reason incense has been used for centuries in ritual practices all over the world. This can be done with sticks, cones, resins, bundles or loose. If you are going to burn incense PLEASE do this carefully as well.

Herbs and plants I usually burn are mugwort, wormwood, damiana, sandalwood, lavender, and cedar. This can be done either as a blend or individually. These are usually burned on a charcoal disk or as a stick if I can find one. 

Resins are also common for rituals and spirit contact. There’s a reason Christians love to hotbox themselves with frankincense and myrrh. Shit works! These take a little more work so I suggest planning ahead if you are going to use these.

If you’re a cop you have to tell us!!! Ok now that the cops are gone this might sound wack, but in my experience, ghosts love drugs. I have yet to encounter a spirit who did not like weed. I have been told specifically to smoke weed with my spirits to help charge and cleanse them. Taking a rip from a bong invokes all four elements and helps center yourself. I wouldn’t suggest toking up in a haunted mansion, but a sprinkle of flower or kief on a charcoal disk can work as well. Use tobacco wisely as it is sacred to many Native cultures. Use Native grown tobacco and treat the herb with the respect it deserves. White supremacy and capitalism have tainted tobacco to be what it is now. If offering cigarettes, I suggest using the more organic ones. That being said, if you know a specific brand the spirit likes, opt for that one. I would suggest burying this offering as burning it may cause health issues, set off fire alarms, or leave a harsh smell. 

Consider the type of haunting or spirit you are going to interact with. What do previous reports say the activity is?  What type of location is it? What was this land before something was built here? I will briefly cover different types of hauntings and spirits that are common for ghost investigations. This is by no means all-encompassing but I’ve gathered this much from observations.

Active haunting. Classic ghost haunting. This type of spirit is aware of their surroundings to a degree. Usually conscious of the fact they are dead but not always. Common characteristics are:

Footsteps

Lights flickering

Feelings of being watched

Temperature drops

Hearing voices

Apparitions (full body, partial, shadow beings)

Mild physical activity (touching, doors closing/opening on their own, minor movement of objects)

Residual haunting. More common for places of tragedy, this type of spirit is usually not aware of their surroundings and instead are repeating moments of their life. Most characteristics apply from active hauntings to residual as well.  The main difference is activity is done in a pattern. Common characteristics are:

Activity that comes in cycles or patterns i.e. specific times of day/year, specific places

Footsteps

Movement of specific objects

Voices or audio that does is not in response to the living word

Apparitions seen around same place/time

Poltergeist. This is the more active type of haunting. Most horror movies are based on this type. This type of haunting usually happens when a spirit is very powerful, usually angered or annoyed. The spirit is very aware of its surroundings. Common characteristics are:

Apparitions of all kinds

Footsteps

Doors slamming

Wall banging

Intense physical activity (things being thrown, moved, broken, or disappearing)

Physical presence (cold rooms, being able to push or grab people)

Behaviour change  in people (more aggressive, sad, or just strange behaviour in general)

There is a lot of bleedover in regards to the categories, but it is usually determined by intensity and frequency of objects. 

During Contact

Ugh, nothing pisses me off more than people back-talking ghosts when they are trying to make contact. You catch more flies with honey than vinegar folks. Here’s quick do’s and don'ts of making contact with spirits.

Do:

Bring an offering

Announce your presence when you come in and state your business. Be polite and introduce yourself. Spirits are more likely to warm up to you if they know what your doing.

Explain your equipment as you set it up or use it. Show them where to talk on recorders, I can almost guarantee someone from the 1800s probably doesn’t know about REM pods, EMF detectors, and video cameras. Explain using simple language but remember you are not talking to a child (unless you are). Demonstrations of equipment can help you test out your gear and get the spirits used to it. Evidence doesn’t start when you turn off the lights, record as you set up in case curious ghosts have things to say

Thank the spirit when it responds! If you ask for a sign and they bang the wall, thank them! Even if it’s scary stuff like slamming doors it’s still good to thank them.

Don’t:

Provoking the spirits by taunting isn’t going to do shit but get you cursed. Y’all know what I’m talking about. Early seasons Zak Bagans shit. ‘I’m not scared of you! Come out and face me! Show yourself coward! Attack me!’ Okay dude good luck with that attachment!

You are a mere mortal in the presence of something you don’t understand, don’t be an asshole about it. Talk to them like they are people because they probably were once! Talk in a respectful tone and be humble.

Don’t get mad if they don’t respond. Be mindful of where you are and what you’re talking about. If you are asking a spirit about a horrific event, accept that they may not want to talk about it. The type of haunting may not be fit for the type of investigation you’re doing. 

NOT EVERY GHOST IS A DEMON OR EVIL. I’m so tired of every time someone has a negative interaction with a ghost it’s a demon. Maybe they’re just pissed off you’re in their space? Don’t throw around random labels just because you’re uncomfortable. 

Debunking is always good to try but disregarding unexplainable things discourages spirits from trying. Or they may try harder and you might not like what they do!

Ending Investigation

Show your gratitude. Dispose of your offerings properly and thank the spirits for their time and energy. Clean up any mess you may have left.

Cleanse the space.  Everyone likes to cleanse differently so I won’t go into it too deeply. Personally, I like to burn incense and use sound. I find ‘cleansing tones’ on Spotify and turn my bluetooth speaker upside down so the speaker is directly touching the surface. I believe this helps dispel negative energy. Other ways are using a bell, using cleansing water, visualization etc. Take only pictures, leave only footprints type of deal. This is especially important for places of violence or negative energies. 

I advise walking out of the space backwards so nothing can follow you and cleansing yourself when you are done. Too often people go into these spaces, rip the bandaid off the spiritual wounds and then leave. It’s cruel to keep these spirits bound to these places for our entertainment.

Only YOU can prevent spiritual fuckery!