Refining…

Every time you try to get your shit together, the first thought on your mind should be “how can I make this as simple as possible for the purpose of going from doing none of it to doing more of it?” Like I’ve made so many posts about this this week but it’s simply too true. How can you make this as simple as possible. Say you want to work out more. Instead of shopping for cute workout clothes and at home equipment, why don’t you just find a beginner video to start and wear something you already have. If you want to read more, grab a book you enjoy and set the timer for 15 minutes. Simple simple simple. Keep it simple when you’re easing back into a habit always. Habit breeds consistency. Only when you’re at consistency should you start adding extra steps to any process at all. Always remember that simple = consistency.

I post a lot about how fat people deserve to feel sexy and are hot, which is true, but I do also want to remind everyone that fat people should also be able to exist and be respected without being sexualised or you being attracted to them. You should respect people and treat them normally regardless of how attracted to them you are. If your activism centres purely around how much you can sexualise a marginalised group, your activism is shit, sorry

I know what is mine is already with me, I don't rush the timing, I move with intention and I speak what I need.

I highly reccomend falling in love with yourself & romanticizing your own body

Official ominous sign

try try try again! in a different way, at a different time of day, at a different capacity, with a different source of learning materials. try! try! again and again!