Therapy Through Words

“Fall in love with someone who’s comfortable with your silence. Find someone who doesn’t need your words to know it’s time to kiss you.”

when that menstrual depression hits you in the middle of your seasonal depression in the middle of your regular depression

“Kill the part of you that believes it can’t survive without someone else.”

““We just got to accept that some people can only be in our hearts, not in our lives.””

“I’m caught in between what I wish and what I know.”

“So, if you are too tired to speak, sit next to me because I, too, am fluent in silence.”

“When there’s a fresh wound in your heart, keep it open until it heals. Air it out. Understand it. Dive into it. Be fierce enough to become it. If you ignore it, it won’t be able to breath. If you ignore it, it will merely deepen, spread, and resurface later, wanting to release. And when later happens, it will hurt even more, because when later happens, you won’t know what you’re bleeding for. Remain with it until it clears, and watch the beauty pour into your openness. Remain open to feel lightness. Remain open to feel free.”

“When you do something noble and beautiful and nobody noticed, do not be sad. For the sun every morning is a beautiful spectacle and yet most of the audience still sleeps.”

“You can be your own best friend or your own worst enemy. Why not choose to love yourself?”

“She had a strange feeling in the pit of her stomach, like when you’re swimming and you want to put your feet down on something solid, but the water’s deeper than you think and there’s nothing there.”

“We all romanticize the people we adore.”

“Be an encourager. The world has plenty of critics already.”

“Acting like you don’t care is not letting it go.”