* drink at least 64oz of water per day * exfoliate 2-3 times per week * shampoo once a month * deep condition hair weekly * wash your face twice a day * make sure you tone and moisturize after washing your face * exercise at least 4 days a week, more is better if you can * WEAR FUCKING SUNSCREEN * keep alcohol and drug use to a minimum, none if you can * pray or meditate daily * keep your nails done, even if you gotta do them yourself * read a book worth reading * add a hair vitamin to your regimen if you wanna grow hair out * trim your ends when necessary, please * don’t let these niggas stress you
shampoo ONCE a month?????
black girls don’t need to shampoo our hair super often. it dries our hair out.
True. That deep conditioner girl, yes.
