I'm like a performer, the dance floor is my stage.

When you give someone a compliment or do something kind, you might forget it quickly, but they might remember it for years. You could already have affected many people in positive ways that you don’t remember.

If we learned about caterpillar to butterfly metamorphosis as adults it’d be mind boggling. But because we learn it as children we take it for granted that one thing can transform itself into something completely different by liquefying most of its body.

It’s not stupid. I promise. It’s not stupid to turn into your 5 year old self and get happy beyond measure for the little things. It’s not stupid to be proud of yourself for completing a load of laundry and washing the dishes. You aren’t lame for patting yourself on the back when you chose a salad over a burger. You’re taking care of yourself and each victory - no matter how small - is worth celebrating.