My name is <name>, and I have Cancellation OCD.
I am afraid to accomplish anything at all, because one day, somebody is going to accuse me of something terrible (falsely) or they are going to bring up my real, actual mistakes. Then the whole world will hate me, and I will only ever be able to work in a no-name town--perhaps at a Verizon store as a lowly technician or salesman. All of my accomplishments will be meaningless. No one will care that I ever tried to help people, because I will be associated with disgust in people's minds for some perceived mistake.
It does not help that I see other people getting cancelled as soon as one person claims that some mistake happened, sometimes 5, 10, 20 years ago. Some of these claims are true and are awful if they really happened. Others are not true, but the accused is ruined. A soccer referee may very well have killed himself this week in a situation like this. I say "may," because his cause of death is not being released, but this guy (a Dutch referee) was going to be a referee at the World Cup. However, he was accused of sexual assault. From the articles I read, it appears that FIFA dropped him, even though he handed over all of his devices immediately to the police and police found no evidence that anything remotely like that had occurred. And though the articles don't state the cause of death, he was only 38 years old and an absence of "foul play" by others was ruled out. I'm going to hedge that he killed himself due to either or both of the terrible things that this brought upon him: firstly, the loss of a once-in-a-lifetime opportunity for what might be the equivalent of Mt. Everest in his chosen career, and secondly, the chance at being associated at all with sexual assault.
This is going to sound wild to some people, but there is something called "POCD," where a person's particular OCD theme (or obsession) is that they're going to hurt children. (You can guess what the "P" in POCD stands for then.) Thankfully, this is not my theme, but this shit sounds like torture for the people who have it. How do you even talk to other people about something like that? The average person has a hard enough time sympathizing with regular old depression (though, during the pandemic, I think a lot more people finally said, "Oh."). With people who have POCD, their fear about actually hurting people, and the intensity of their obsessions and compulsions, is actually a reflection of just how intensely they value never doing that thing. OCD is sinister in that way. It takes whatever you value and inverts it and uses it against you.
Underlying OCD obsessions, as I've learned recently, are a person's values and an intense fear that they won't live up to them. A person may have an OCD theme about germs, because underneath that is a fear of giving it to others or even dying from a rare disease that would leave their children destitute. There is a hyperresponsibility aspect as well as a desire for absolute certainty. "I can't consider myself a good person unless I make absolutely sure that touching the door handle at Planet Fitness didn't accidentally spread Covid to any immunocompromised grandmas who walked in right after me."
OCD is that stupid. But underneath it is often a real concern about others or about how to exist "correctly" in a messy universe.
This was a mild tangent, but honestly, I have realized this week that OCD, especially cancellation OCD, is the last thing that is keeping me from achieving my goals. I sabotage myself. I don't want to be seen anymore. I was just browsing threads on Reddit from other people who have it, and the comments are like, "I am afraid to have a social media presence. I see other people get cancelled and it takes me out for like week." One user, "okdokke," actually shared their experience of getting cancelled on TikTok. They only had like 100 followers, and then one thing went viral in a bad way and got 100,000 views, and people bullied the shit out of them in the comments. They apparently posted something that some group of people didn't like. Whatever it was, this Reddit user now can't even use TikTok without getting anxious and nauseous. They even tried to defend themselves and people would respond, "I am not going to read all of that." Absolutely insane behavior by strangers.
But I guess humans have done this across our societies since the dawn of time: public hangings, the gallows, the guillotines, sacrificial ceremonies, the crucifixion of Jesus H. Christ himself. There is some human desire at scale to lob guilt onto one singular person all at once like some public cleansing ritual. Maybe if we all gang up on this one person, we will be freed from our own hidden shame. Contrapoints has said as much, and people try to reignite her cancellation at least once per year about some inane bullshit. For celebrities in general, I don't blame the ones who bite back. It must take a Sisyphean amount of restraint to not bitch slap people and to instead be a Keanu in this world.
So, in light of realizing that cancellation OCD is the final big thing that is holding me back, what do I do? I don't know at the moment. There are the usual OCD treatment techniques (ERP, etc.) that I can consider, and I'll have to peruse the internet for how other people have treated their cancellation OCD. But I'll have to do that later. I have some reading to do for one of my classes before noon, lest I literally literally ruin my goals in the short term. Brb.