Im Sorry

cardio:

- i’ve been doing this for a while now and have not only seen a change in my body, but a change in my endurance! i used to not be able to stand cardio, now i can do this with no breaks.

abs:

- this one’s pretty well known but i’ve done this one each day for just a couple days now and i’ve already seen and felt a MAJOR difference. my waist looks and feels a lot tighter and i feel much more secure in the clothes i want to wear. this one can be tough because it goes for 10 straight minutes with no breaks, but you can always pause the video if you need to!

thighs:

- i’ve seen notable differences with this! just doing this each day for about a week with a calorie deficit, i’ve lost multiple inches off my thighs and feel much more comfortable in clothes that show my thighs! feel free to do multiple times for more burn.

booty:

- like the ab workout, you will have to pause these if you want to take a break, but both of these are awesome. i had lost a lot of weight between april 1 and now and lost a few inches off my booty, so i started doing these and i felt a difference almost immediately. i feel much more confident now! the first one is great for growing and perking up the glutes and the second is great for building muscle in your hips to round them out and keeping mobile, healthy hips!

upper body:

Just wanted to list a few of my favorite Ana movies:

1. THIN

2. When Friendship Kills

3.  The Karen Carpenter Story

4. Perfect Body

5. Starving in Suburbia 

6. For the love of Nancy 

~so you can sit on their lap

~to feel light

~ have you seen a thighgap/thin legs in doc martens??

~cheekbones

~the beauty of a supple body, something to be proud of

~ALL THE CLOTHES- GAH-

~because what else is there to your life? why do anything else, when you can be beautiful

~pajama shorts with a crop top

~to get back at “them”

~confidence, to be happy with yourself.

Breaking down in a dressing room

Not fitting into any of your clothes but being too broke to buy more

Looking at your rolls in the mirror

Being the fat ugly friend

Crying over pictures you’re tagged in

Having no pants cause your thighs rub and you get holes in every single pair

Having to spend hours choosing an outfit cause nothing looks right

Being self conscious about your relationship because you’re afraid of them finding someone skinner

Trying not to eat in public due to fear of judgement

Having flabby arms

Being disgusted with yourself

My thighs not rubbing together

Not having rolls when I sit

Looking elegant when i have my knees to my chest rather than a fat gargoyle

My Sir effortlessly lifting me up

The absence of the pseudo fat roll my bra makes on my back

Not jiggling with every step

Not having to hold my chest down when I run

Never hearing “your chest is so big,” “you dont have the body for that,” or “youre the kind of girl who looks good with clothes on” again

No more disgusted glares from skinny girls while shopping for clothes

Sharp jaw line

Collarbones

No more cellulite

Having objects compared to my size. “That cup is bigger than her”

Looking good in pictures

Enjoying running

Being as fit as everyone else in my family

Wearing stringy bikinis

Wing bones

Being able to wear anything

My hip dips becoming less noticeable

Looking strong and toned rather than squishy

Not sweating

And then there was this A4 sheet challenge I saw in a magazine and I was so small and yet I couldn't guess I've got like huge, HUGE ribs :'''''')

One day people are going to ask if I’m okay

One day I am going to be asked “have you eaten?”

One day people will comment on my weight loss

One day people ask me how I did it

One day I will be the smallest in the room

One day I will be able to feel the breeze between my thighs when I walk

One day I will look great in any outfit whether it’s an oversized sweater and leggings or Brandy Melville

One day even the smallest size will be loose on me

One day I will have dainty wrists and delicate hands with thin fingers that even the smallest rings slip off of

One day I will be able to see my unique bone structure. My hipbones, ribs, collarbones...

One day I will be so fragile that nobody dares to touch me

One day I will look good from every angle

One day I will have collarbones that look like you could snap like a twig

One day I will feel so light that nothing can weigh me down

One day I will be unrecognizable

One day I will turn heads

- getting bruised easily - feeling my bones popping out - looking pale - getting cold easily - feeling lightheaded when standing up too fast - when people are concerned by how much weight I lost - my stomach rumbling - missing my period