liv

cr to @thespiritualgyalss

Table of context

1) Doubting and why it's ok to doubt 2) Giving up 3) Results 4) How to improve yourself to not spiral as much or give up 5) Find something that can help you in the long run

Doubting

Inspo from @888newawarness

Why it ok to have doubts

When it comes to wanting to make a change or when you finally decide what you want to manifest as most of us we usually doubt that we wouldn't be able to manifest it. 🖤…Just in case you think it's terrible to doubt just remember that it's totally fine and that almost everyone even the people who are powerful manifesters (all of us). 🖤…Just remember literally emotions or how you feel doesn't matter when manifesting all that matters is persisting. 🖤…No you don't need a perfect self concept either all you need to do is persist. You don't even have to be patient to persist literally just do what u want to do when it comes to manifesting and watch the magic happen

Giving up

Read this if you feel like giving up

🖤...I feel like if you been sad or feel like giving up I need you to realize that once you feel like your 3D isn't showing you what you want, that's a sign to shift your focus and be more serious about it. 🖤…Once you realize that the 3D shows your past thoughts than you should start persisting and affirming for your new story BUT if you feel like you been doing that and your tired than you might need to reconsider how much you repeat the old story to yourself if you constantly do more of repeating the old story than that's what your gonna expect to see.

Results

Why your not seeing results

🖤…9 times out of 10 from what I hear y'all be stressing y'all selves tf out. Like I always hear "I did this I did that I tried to persist and I didn't get results" most of the time y'all either kept complaining and giving up when y'all didn't see results or you genuinely just didn't persist at all. Since that happened y'all prolly tried another method to see if you could get results and guess what you prolly ended up not getting results so you gave up. 🖤…When I was giving advice to people when ever they didn't get results they usually come back 3 days later saying they haven't been seeing results and most of the time y'all stop persisting and go back to the old story. This is the problem here when your not satisfied some of y'all start to repeat the old story and again and just stick to the old story.

How to finally get results when spiraling

Sitting with yourself and straight up affirming / rampaging

🖤… First I recommend sitting with yourself everyday and affirming till you feel better most of the time you might not feel better so honestly you don't have to feel better just affirm enough to the point where it kinda is stuck in your head. Like you can kinda just naturally repeat to yourself in your head. During this time period, I recommend affirming mainly for stuff that will help in the long run and just affirm my desires when I feel like it.

For example: "Regardless of any and everything I have all my desires" "I have my desires regardless of how much I doubt"

"I do all of this and I still feel like giving up"

Mirror work

🖤…A powerful method for self healing and self love is Mirror work. Every morning I recommend going on the mirror and saying "Hey (your name) I love you" Basically saying stuff to yourself to make you feel better. 🖤…Making an intention or saying what you wanna focus on for your day when your in the mirror is something beneficial in the long run because when we set an intention 9 times out of 10 we usually wanna actually do it. 🖤…Mirror work can cause you to cry when you first start but it's all gonna be worth it at the end. I like mirror work because your telling yourself what you have and it's a good confident booster to remind yourself of what you have.

Finding something that could help you in the long run

🖤…What I mean by this is picking a simple hobby you could do to make your mind wonder from all the stress. For example:

Yoga I recommend doing positions that would make YOU feel good

Do simple breath work (wim hof method)

Listening to theta waves or some other deep waves

Journaling

Shadow work prompts

𝔍𝔢𝔫𝔫𝔦𝔣𝔢𝔯 ♔

★_I am a literal goddess

★_I know I am beautiful no need to tell me

★_I always look so sexy

★_I attract both boys and girls

★_everyone is always hypnotised by my beauty

★_everyone loves me

★_everyone adores me

★_boys and girls always fall at my feet

★_I have tons of sexy and badass clothing

★_I am such a badass bitch

★_I am the most popular pretty bitch in school

You can definitely make your body do whatever you want it to. In fact, your body is one of the easiest things to manifest (out of A LOT of things!)

Examples:

Actors can literally cry in command.

Christian bale has learned to make his body sweat at the same time for every shoot/scene in american psycho.

Your friend that can eat a whole buffet but doesn’t gain weight? It’s because they believe that they can’t gain weight. It’s their mindset.

Abdullah eats like shit and manages to have a healthy body because he knows that no matter what he eats, he is still in perfect condition.

Amou Haji, the ‘World’s dirtiest man’ did not shower for 60 years because he believes that soap will give harmful effects on him. He lived ‘till the age of 94.

My uncle (when he was a teenager) used a placebo that the more he eats eggs, the more he’ll grow taller. He’s now the tallest in our family.

I literally eat chocolate/sugar DAILY, and yet i have NEVER lost my figure. Even everyone kept telling me that they like my body.

A swimmer wanted to improve his backstroke and asked scientists for help. He literally just visualized himself performing the backstroke in his mind, and his performance got better and even developed more muscle.

Those ‘slimming tea’ advertisements? They’re LITERALLY ALL PLACEBO. It has been debunked that there is no such drink to make you lose weight, and it only works because you believe it does.

So yes, you can manifest your dream body without dieting/exercising.

If it’s not your thing to do that, then don’t. Simple. Just persist in the notion that yes, you do have your dream body no matter what you do or eat.

If you want to exercise and eat healthy because it makes you feel good, then you can! Just don’t stress about it and trust yourself. Remind yourself that you don’t need to do any of that shit because it’s your mindset that’s doing the work.

You are not doing anything wrong, if people make fun of you and tell you that you’re supposed to do this and that— fuck em’! Sounds like they base their belief in logic and lack of loass teachings. We all know that logic doesn’t exist in our reality.

First things first our brain is so powerful and we don't even know half of things that it's capable of. Secondly we must understand that in order to manifest, imagination plays a huge role. I remember watching in a video that a psychologist did an experiment with a group of people. He taught them a small play in piano, so they could learn it fast. While these people were playing in the piano he took brain scans of them. Then he told them to imagine vividly as if they're playing the music and took another scan. And guess what? The scans were literally the same, and you couldn't tell which one was taken in the moment of imagining or really playing the piano. So this means that the brain cannot tell the difference between an action that's done in reality and imagination. The good thing about it is that we can trick our brain into thinking that the things we imagined are real. We should imagine a lot, especially before sleeping, and we'll fall in a state of wish fulfilled.

featuring a q&a with my past intrusive thoughts lol <3

you decide what works for you. if you like future tense affs, fine. if you feel more comfortable dancing while affirming, fine. the manifestations have to come into fruition into the 3D regardless, so do what makes you feel like YOU.

methods help you remember your true life. your true life is that which you previously desired (you dont desire it now because you have it idc) through visualising, affirming, scripting etc.

take a leap of faith. just trust. it’s hard i know, but trust in yourself. have faith in the only commander of the universe which is you. 

“im scared this wont work even though i know the law has worked for others”

take a leap of faith, my child. trust. trust. TRUST. 

trust it works. persist in the fact the law works perfectly for you, because it does. if your 3d doesnt show that, it’s because the law has worked so perfectly that it reflected back that assumption to you.

you don’t need to work hard to change your assumption. just view it as if you have already changed it.

“the way i trust my manifesting abilities >>>>”

“it’s crazy how i manifest like instantly”

“how have i always manifested so fast wtf”

imagine telling your friend:

“i have full faith in my manifestation abilities, because i literally have never failed in manifesting anything”

Q: “but sora i have failed in manifesting. i feel im lying to myself if i say i didnt”

A:  the ONLY objective truth is what you tell yourself. maybe when you say that you never fail at manifesting, your mind throws memories at you saying wtf u have failed. but then view a memory where you have succeeded in manifesting the life of your dreams.

Q: “but that memory wouldn’t be real”

A: says who? they’re both in your mind. why is one memory real and the other fake when they both are taking place right now in the mind? you’re picking and choosing which is real and most of the times, this may not be in your favour

Q: “yeah but i remember experiencing the ‘bad’ memory so which is why i feel it’s real”

A: then feel the memory you desire to be real. if you find visualising and SATS hard then do what’s comfortable to YOU. like touch a pillow and say damn my sp soft as hell and really see the pillow as the sp. grab a 5 euro note and say God i cant believe i have a 5000 euro in my possession.

give yourself relief. relieve yourself of worry. if you feel resistance and you feel what youre doing isnt working, that is false because the 3d doesnt dictate reality; YOU DO! just trust. just trust and also just trust.

accept your power as a permanently successful manifestor, no matter what, and you now are. you always were. you always had the things you wanted; the people you craved; the love you deserved. you always had it, right in your mind. now it is your time to claim it. just accept it, even if it feels uncomfortable. you always had everything, be conscious of it through whatever means you prefer and 3d will be like aye aye homie im on it.

How To Build the Woman that You Want to Be -1

In order to be the woman you want to be, you have to start building her today. She’s not going to be built overnight. No matter how many subliminals you listen to you, or how many Pinterest boards you make - the harsh truth you have to accept is that you are going to have to put in the effort. Nothing solid comes without effort.

Step One:

Accept that it will take time.

Understand that you will make mistakes. You may not be consistent all the time. You may fall off your routine. Promise yourself that in the event that happens, you WILL get back up and fight harder. You may give up in the short term for a day or two - then you get yourself together, and aim for the long run.

Step Two:

Note down your “Old Story.” This is your current self who you want to change for the better. You will write everything only in the past tense and in third person. You will not use “I” or “me” or “myself.” Here are some guiding questions/ template:

“She was someone who _________ (what are the things you don’t like about yourself? For instance, she never considered herself smart enough or beautiful enough). She used to struggle a lot with ___________ (Note down all your insecurities, even the tiny ones). She was a ______ friend (were you a toxic friend? Did you gossip a lot? Did you start drama? Were you supportive?). She felt _________ (what did you want the most and didn’t get? Ex: unheard, unattractive, underconfident…). She was too ______ (qualities that come in the way of your success- anxious, shy, people pleaser….). People treated her _______________ (did people pay attention to you? Were you invisible? Were you ignored or bullied?).”

This is your old story. We are going to say RIP to her very soon. She is someone who you will now only fondly remember, like an old acquaintance. You will not hate her or despise her. You will not be cringed by her or embarrassed of her. You’re going to accept her as the person she was, you’re going to forgive her and move on with your new life.

Step Three:

Note down exactly what sort of a woman you want to be. Be honest to yourself, this is for your eyes only. Best if you keep it on your Notes app so that you can see it at your convenience. Write this in third person.

Here is a guide (you don’t necessarily have to follow this):

“This is the girl that everyone knows (if being well-known matters to you). She looks _____________ (glamorous? Trendy? Posh? Ideal body type that is attainable to you?). She’s fabulously unattainable (if having high standards is important to you, which it should be). Few have access to being in her inner circle but she’s somehow a part of every relevant social circle (if being private and well-connected matters to you). People think of her as ____________ (all the qualities that you want to be). She loves to _________ (travel? Visit art galleries? Play instruments? Ride horses? Dance ballet? It doesnt matter if you dont have that hobby yet - what do you envision for yourself?). Her life is _______ (quiet/ peaceful/ very happening/ extroverted). Her job is ____________ (business owner? Lawyer? Doctor? Nail tech?), and she is incredibly focused at it, achieving all that she wants. Her best skill set lies in ______________ (creativity? Strategy? Be specific - don’t just say leadership, define it). In her free time, she ___________ (attends fashion shows/ spends time in the nature/ goes to high profile galas/ plays a sport… you get the gist).

Her mornings consist of ___________ (sleeping in, relaxing and getting a massage? Waking up early, getting a workout in? Write what feels natural to you). She lives in a _________________ (penthouse/ farmhouse/ mansion….) in ________ (city/ town). She’s ______ (active/ low-key) on social media. She dresses ________ (describe style) and looks the best in ________ (NOT what you look best in now, what do you want to look your best in?).

She is ________ (single/ relationship/ married/ fiancé - remember this is for future self, not current self). If she isn’t single, her partner is her soul mate and biggest supporter. They are ____________ (qualities you want in a partner). They work in _______________ (career you want your partner to have). They are ______________ (physical traits). Their way of spoiling you is ______, _____ and ________ (write a minimum three). They love you because of your ___________ (qualities that you want yourself to have as a partner). They think that you are ____________ (sexy? Adventurous? Nurturing? How do you want your partner to think of you?).

She has _____ (many/ close select few) friends, who absolutely adore her. She is the friend who _______ (the best qualities you think friends should have). She remembers everyones’ birthdays and the smallest things. Her friends love her because she is one of a kind.

Her family adores her. She is able to be emotionally supportive of them and they, in return, respect her boundaries. They are proud of their child, no matter what. They only want the best for her. She has a beautiful, healthy relationship with her family.

She is at peace with life. She has abundant ________ (things you want - health, wealth, prosperity….). She is independent and emotionally strong, and can fight through any challenge. She has boundaries, and does not break them. She protects her peace. She does what is fair and just, and does not stoop to being mean, rude or tacky. She handles even the worst situations with grace. She is a woman that people love and respect. Everything about her is admirable - even her flaws.”

This is your new story. This is the only story you will ever give yourself (of course you can make changes whenever) and the old story is out. You are not your flaws or your weaknesses. The woman that you have written in that template is you, and you are going to build her and exactly that life.

Step Four:

You need to sleep on your Old and New Story, in case you need to make any changes. Give yourself a day or two, try to understand more in depth the kind of life you want. The life you want shouldn’t be what your parents want or what your friends want - it should be personal and yours. Don’t rush writing your Story.

We are going to bring her to life, very soon. Follow my blog for the next steps!

Part 2

🐻 | if you’ve been around LOA Tumblr for a while like i have, here’s some foot notes and the best posts related to it that i could find.

you create the rules

methods do not hold any power, you do. read this. cr. @arabella111

your thoughts don’t manifest, your states do

read this, cr. @nakedbibi333

and this, cr. @angelsinluv

you are truly limitless.

read this, cr. @starliet

how? here. cr. @multiversebaddie

reassurance post, cr. @estheraholic

doubts are stupid. post cr. @valleyhiraeth

there is no time lag

that’s a myth. read this, cr. @id18297

stop worrying about time. post by @itsravenbitch

let go of the old story

read this. cr. @blushydior

bonus reassurance post @thedreamgirljournal

do not worry about the ‘how’

although there’s not much to it, i’ll make a post about it very soon.

failure doesn’t exist

read this, cr. @remcycl333

there’s no ‘small’ or ‘big’ manifestation

read this. cr. @starliet

let go of that mindset. all manifestations are manifestations. cr. @blushydior

adding this on, cr. @sutheworld

Pursuing your goals no matter what is a matter of practicing discipline. We won't always feel motivated and inspired, so it's always going to be up to us to step up and do it despite the absence of the feeling. Here are my tips: