Prettykpopstan

There’s no secret or magic solution to your mental health. Some days will be rough even when you’re doing your best and practicing all the coping techniques you can. Don’t despair, it happens! Things will get better again soon. ♡

- write poetry in the dark and play soft, melancholic songs

- recite poetry to yourself

- drink tea and warm your cold hands with the cup

- leave little notes to people you love

- smile at strangers on the street and at kids

- give genuine compliments

- live to create beauty that will live on forever

- wear comfortable clothes

- give hugs

- wear jewellery that means a lot to you

- memorise the lyrics you love most and write them everywhere

- keep your intentions pure and honest

- read.a lot

- find beauty in everything

- be genuine

- love madly,deeply and passionately

- be kind to yourself

- put aside time to do your hair and skin care

- keep your eyes bright and curious

- speak softly and clearly

- write letters

- nurture yourself

To all my black followers and friends, stay safe.

Also, I would like to add that black lives have always mattered, will always matter.

It’s awful that we even have to say that because it should be a given. However, we need to say it loud and clear for the racists.

Potent minimalist art sends a strong message about police and vigilante brutality in America

Journalist and artist Shirin Barghi has created a gripping, thought-provoking series of graphics that not only examines racial prejudice in today’s America, but also captures the sense of humanity that often gets lost in news coverage. Titled “Last Words,” the graphics illustrate the last recorded words by Brown and other young black people — Trayvon Martin, Oscar Grant and others — who have been killed by police in recent years.