I’ve been down in the dumps off an on for...let’s say, awhile now. Some days I feel on top of the world, and other days I can’t seem to leave my apartment, let alone my bed. But I’ve been focusing on listening to my body more and trying to get back into the things that make me feel true, and happy. Whether it’s meditation, music, poetry, or simply going for a morning walk with coffee and a cigarette.
Today, I am grateful for my happiness. I am grateful for the love I have for myself, and others, and I am so very thankful for the sunshine and warm-ish weather that Seattle has provided this morning.
Sometimes it is hard to keep the happiness there, but for today, I will bask in it and radiate to all I encounter.