Mental Mentality

Being aware of our own indicators can give back a little control when our mental health feels all consuming. Preparing for a bad patch can feel like we’re ‘willing’ it to happen, but this isn’t the case. A list of steps to take, general care tips - lists can help when you’re not in the right frame of mind to think clearly.

Stop 👏🏻 stigmatizing 👏🏻 people 👏🏻 with 👏🏻 borderline 👏🏻 personality 👏🏻 disorder. 👏🏻 

We are not monsters.

We are not manipulative.

We are not unlovable.

We are not evil.

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