Rift Guide

Is coconut water good for you? Experts say yes, in fact, coconut water is VERY good for you in many ways. Find out more.

Nature's sport drink has more electrolytes than Gatorade and fewer sugars and fewer calories. This is the stuff!

Astral travel, or astral projection, as it is sometimes called, is an ancient practice that you likely are doing unconsciously. If you would like to know about bringing it into a conscious, deliberate practice, start here.

Single cup coffee makers are becoming extremely popular. Do you want, or need, one? It depends on what you want, or need, from a cup of coffee.

Single cup coffee makers are catching on like wildfire. The Keurig brewing systems using K Cups are the most popular, but there are other makers as well. The important thing is to know if you actually need one!

Thinking of chickens in your backyard? Here's the story for beginners.

New to me! Keurig K Cups and gasp Folgers coffee.

My Uncle Fritz' adventures as a young man are now immortalized in a book of his letters and journal entries. Edited by my cousin Barbara, Fritz' daughter. Pretty cool.

Mastering astral projection takes commitment and knowledge. Abe Lashima has a blog with practical information and real guidance resources for anyone interested in astral projection.

Before buying Proactol or Proactol Plus diet supplement, know what it is and how it works to "bind fat" and help your slimming plan work like a miracle.

Fitness is more important as we age. the blog is primarily for mature women, but these ideas work for men, too.

Personal account of an astral travel experience by Abe Lashima, who teaches astral techniques at his blog. Apparently, this is a legitimate personal development skill that can be learned. Exciting!

Rift Cleric leveling made easy. Bottom line: Protect your pet and keep your buffs up!

Not just Proactol...a range of mature aging tips mostly for women.

What is astral travel (astral projection)? A blog by an educated seeker giving intelligent answers and practical advice for learning how to astral project. Free videos!

Stylish chicken hutches express your individuality and make keeping backyard chickens more fun!

How to raise chickens in your own backyard in chicken coops and runs you can build yourself.