Searching for Answers Lifted

In my country we have a saying: "I am not a golden coin to be liked by everyone". It doesn't matter how "nice", correct, and appeasing we may behave with others, there will always be those who will dislike us for no apparent reason. Learning to not only be ok with them disliking you, but going as far as to embracing it can propel you forward.

Many people will dislike you because you trigger something in them that makes them feel threatened, less-than, or jealous. That is a them problem. If those same people proceed to lie about you and attack you to try to take you down, you need to be prepared to be ok with being perceived in a negative light by them and the people who choose to believe them. At the end of the day their talking is just that, and it cannot affect you if you choose to rise above it.

Learning to embrace being hated means that you can stop trying to seem agreeable and nice to everyone and instead pursue respect. Someone doesn't have to like you to still respect you. Respect and status will allow you to rub shoulders with people who can improve your life in meaningful ways, and place you in spaces where you can flourish.

Congo is silently going through a silent genocide. Millions of people are being killed so that the western world can benefit from its natural resources. More than 60% of the world’s cobalt reserves are found in Congo, used in the production of smartphones. Western countries are providing financial military aid to invade regions filled with reserves and in the process millions are getting killed and millions homeless. Multinationals mining companies are enslaving people especially children to mine. #congoisbleeding

1. Mindfulness meditation: Focus on your breath or a specific sensation, bringing your attention to the present moment.

2. Loving-kindness meditation: Cultivate feelings of love and compassion towards yourself and others.

3. Transcendental Meditation: Repeat a mantra to achieve a state of relaxed awareness.

4. Body scan meditation: Direct attention to different parts of your body, releasing tension and promoting relaxation.

5. Zen meditation (Zazen): Sit in a specific posture, focus on your breath, and observe thoughts without attachment.

6. Guided meditation: Follow a recorded or live guide's instructions for visualization and relaxation.

7. Vipassana meditation: Develop insight by observing bodily sensations and thoughts with non-reactive awareness.

8. Yoga nidra: A state of conscious relaxation achieved through guided meditation while lying down.

9. Chakra meditation: Focus on energy centers in the body, visualizing and balancing them.

we are put together,

we are disciplined,

we are polished,

Rosemary - memory, anxiety, sleep, cleansing, purifying, learning, healing, love, lust, protection, wisdom, mental power

Turmeric - healing, strength, vitality, purification, abundance, joy, prosperity

allspice - healing, energy, love, luck

pepper - courage, protection

sage - health, immortality, longevity, protection against negativity, protection, purification, wisdom, wishes, anxiety

bay - divination, good fortune, healing, anxiety, money, prosperity, peace, protection, happiness, purification, love, tranquility

oregano - peace, love

parsley - protection, power, strength, lust, purification, prosperity

garlic - protection against evil eye

cinnamon - aphrodisiac, passion, love, luck, prosperity, success, spiritual vibrations, energy, purification, healing, protection

cayenne - healing, removing blockages, protection, strength, motivation, courage

clover - fidelity, protection, love, money, success, animal protection, luck

pine - health, healing

nutmeg - money, prosperity, good luck, protection, psychic abilities, happiness, love, health

cloves - healing, love, friendship, cleansing, protection, abundance

thyme - health, courage, eliminates nightmares, attracts loyalty, affection, psychic abilities

ginger - energy, speeding things up, love, prosperity, success, power, healing

mint - avoid jealousy, dreams, protecting, prosperity, joy, fertility, purification, love, success, lust, travel, money, luck

chamomile - love, healing, stress-relief, calming, sleep

lavender - purification, concentration, love, healing, sleep, dreams

jasmine - divination, innovation, attraction, dreams, love, beauty

mugwort - psychic powers, protection, lust, fertility, prophetic dreams, divination, relaxing, tranquility, banishing, consecration

peach blossoms - luck, prosperity, romance, love, passion, affection, harmony, peace, health, longevity

peony - protection from hexes, luck, prosperity, business success, attracts fairies

rose - divine love, self-love, friendship, healing, domestic happiness, lasting relationships, closeness with nature, divination, tranquility, harmony, psychic ability, spirituality, protection, luck

lemon grass - openness, communication, clear mind, love, luck, libido, psychic abilities, calming

chrysanthemum - longevity, mental clarity, optimism, protection, solving mysteries, soothing grief

pink Himalayan salt - purification, grounding, abundance, prosperity, self-love, cleaning, growth, protection, peace, calming

palo santo - cleansing, positivity, good fortune, creativity, love

sweet orange - optimism, charisma, confidence, restoring aura, attracting love, fertility, abundance

bergamot - protection, purification, calming

ylang ylang - sexual attraction, persuasiveness, peace, love, anxiety and depression relief, fairy magic

geranium - prosperity, happiness, healthy pregnancy and fertility

eucalyptus - purifying, cleansing, good health, protection, negativity

sandalwood - calming, anxiety, purification, protection, healing

anise - peace, tranquility, awakening of psychic awareness, luck, spiritual connection, psychic and magic power

jojoba - healing, protection, purification, grounding, meditation, love

frankincense - cleansing, energy, uplifting, inner peace, balance

peppermint - mental clarity, prophetic visions, success, prosperity,

cedarwood - love, growth, longevity, psychic powers, healing, money

tea tree - cleansing, protection, uplifting, energy, memory, love

vanilla - sex, calming, good luck, love, empowerment, happiness, growth