PlayEnable

Yet One Academic Writing Service Is on Close Inspection. Lame Duck or Profy?

Same day essays is the trained writing company that has gained a large number of customers. Youngsters around the world send their study-related troubles to this particular academic writing agency. What exactly hooks them above all? You may uncover strengths lended in this academic writing service. Known as the- sophisticated company, it suggests an exhaustive assortment of services. Commonly,…

CHICKFIT is a new fitness company offering postnatal fitness, personal training and fitness classes in a number of locations across Caterham, Oxted, Warlingham, and Woldingham. With a philosophy instrumental in helping clients control their fitness levels, it caters to a wide clientele ranging from postnatal mothers down to the very experienced few. Simply put, if you have a fitness goal, you…

LONDON LIVE FITNESS by PlayEnable

  LONDON LIVE FITNESS has revolutionized the way we approach fitness, making it extremely fun and engaging for individuals regardless of their training background or experience (or lack of). Located across numerous locations, the studio really takes client satisfaction very seriously. Providing the opportunity to bring the class experience to your office, LONDON LIVE FITNESS has brought the fun…

A variety of Hot Yoga forms

Yoga has become a very popular workout choice for people worldwide and it offers diverse styles which focus on strength building, flexibility, increases longevity, improves breathing with movement and helps in relaxation. Hot Yoga is one of the sub-forms which have increasingly become popular in the last 30 years. Owing its origins to Bikram Choudhury, Bikram Yoga first introduced the concept of…

Studio Review of Yotopia by PlayEnable

Yotopia is the go-to destination when it comes to a unique experience in the virtues of yoga in Central London. Offering an immense variety, with classes ranging from Yoga, Hot Yoga and Pilates, it is quite evident why Yotopia is so popular. It offers a few classes which are unique to London and UK. Lisa Campbell, the director, generously owes the success of the studio to her wonderful…

Review – Yogasphere at The Shard by PlayEnable

  Practice yoga in the sky at Europe’s tallest building, The Shard whilst admiring 360 degree views of London. At 1,000ft immerse yourself in a one hour session of yoga, a perfect start to your day and a once in a lifetime experience. Set just five minutes from London Bridge Station, step off and up 72 floors into a world distant from our everyday lives. This class lets you connect with your…

Celebrate St. Patrick’s Day the fit way

St. Patrick’s Day is always celebrated with much vigour and zeal in many parts of the world. We trace its origins as an Irish festival which has grown immensely popular in Great Britain, Canada, the United States, Australia as well as New Zealand. Amongst the festivities, perhaps the most revered tradition remains the St. Patrick’s Day Parade, in which citizens participate with much enthusiasm.…

Chiswick Yoga classes by PlayEnable

CHISWICK YOGA offers customized yoga sessions catering to a variety of individual fitness levels and abilities. The classes will be presided over by Jeanine, a BWY and Yoga Alliance trained instructor. The classes are extremely enjoyable while effective in strengthening physical and mental capabilities.

THE CLASS

The class is driven by the philosophy that life is difficult and yoga is a path to…

Review of HIIT1000 by PlayEnable

HIIT is the revolutionary new program to have taken the fitness world by storm. A total body workout, it successfully combines Circuit style training with high intensity interval training (HIIT) principles. Presided over by Head Coach Mark Lucas, the workout is being increasingly appreciated for its efficiency in meeting an array of fitness goals. Also each session is restricted to only four…

Review of HIIT1000 by PlayEnable

HIIT is the revolutionary new program to have taken the fitness world by storm. A total body workout, it successfully combines Circuit style training with high intensity interval training (HIIT) principles. Presided over by Head Coach Mark Lucas, the workout is being increasingly appreciated for its efficiency in meeting an array of fitness goals. Also each session is restricted to only four…

Review of SuppaJump Fitness’ Kangoo Jumps Classes

SUPPAJUMP FITNESSoffers you the chance to experience a revolutionary new way to get in and stay in shape. Using Kangoo Jumps, you could engage in a variety of training methods without the fear of injuries. Founded by Carolina Salinschi, a professional Ballroom and Latin dancer who later pursued her passion for fitness, you can be sure that you are being instructed. Be sure to enroll for one of…

Review: Aquafit at LAX London Wall

LAX London Wall is a world class fitness facility featuring the latest in Technogym equipment, an extensive number of free weights, and a premium swimming pool. Part of the LA fitness group, LAX London Wall is only a 2 minute walk from Moorgate tube station or a 5 minute walk from Bank. Its central position makes it easy to get to from anywhere in London.

WHY WE LOVED IT Inside LAX you’ll find a…

LONDON VALENTINE’S EXERCISE FOR YOU & YOURS

Reds and pinks, the vibrant colours that bloom upon us and evoke passion and love, are the the very essence of Valentines Day. But it shouldn’t all be about the chocolates and fancy dinners.

Research has shown that couples who are better attuned to one another develop a stronger emotional bond and sense of understanding between each other known as ‘non-verbal mimicry’. Doing partnered exercised…

5 Ways To Keep Fit At Work

Having a full time job shouldn’t deter you from keeping fit and healthy. Including some simple methods into your daily routine will not only improve your fitness, but will inevitably improve your mood, productivity and concentration. Here are 5 ways to keep you fit while at work!

Take the stairs

A simple way to keep your muscles working is to avoid the lift. Walking up and down the stairs is an…

Promote Better Pregnancy with Yoga

Pregnancy is a welcome blessing for a couple, and excited future moms will do whatever they can in order to maintain a healthy body for a healthy pregnancy. As time passes, the level of activity allowed for pregnant women gets limited, and doing yoga for pregnancycan help maintain tone muscle and health without the need of doing heavy lifting and vigorous exercise.  Better pregnancy with yoga…

The Wonderful Benefits of Meditation

    The practice of meditation is simply amazing, and so are the many benefits. Meditation impacts your mind, your body, and your spirit.  To achieve the best results, meditation would ideally be practiced on a daily basis, at least for a few minutes.  We understand that most people are time-poor, but meditating provides so many wonderful benefits that it’s definitely worth taking a few minutes…