Today I received an invitation from #sportlife concรณn. Well, since five years I didnโt go to any gym, only I trained at home.. I think I needed an important change in my life, (like this) for my flat life, see people, share, know and re-use everything that contains a gym, etc. At the beginning it was very strange, but little by little I began to take confidence, motivate myself and start training as I know how to do; this is like riding a bicycle, once you have the knowledge, you just have to apply it, in a very moderate way to avoid any injury ... In summary, it was an excellent training! That does not mean that I will leave the kettlebells, on the contrary, I will make a very good mix of training between everything that I can think of, if I decide to enter as a member of Sportlife. Thanks to @pablojimenezquiroz for the videos! โจ๐ดโโ๏ธ๐๏ธโโ๏ธ๐ช #gym #gymtraining #coach #personaltrainer #training #traininghard #trainingdays #trainingmode #kettlebell #trainingday #healthy #healthybody #healthymind #healthylifestyle #healthytraining #workouts #workoutmode #workoutmotivation #workoutstyle #workouttime #workout #dumbells #bars #music #happy #workoutatgym #kb (en Concรณn, Chile)
