hi everyone, i made a zine!! it's a recipe book full of recipes you can make when you don't have the energy to cook much!
i hope this can help you, whether you have adhd or not
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@pestoandprayers
hi everyone, i made a zine!! it's a recipe book full of recipes you can make when you don't have the energy to cook much!
i hope this can help you, whether you have adhd or not
(*Β΄ Λ `*)

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PSA: quick at home electrolyte drink
if you're anything like me and you don't feel heat like you should, or you live in a normally not-hot area that's currently experiencing a heat wave, and/or you've been sipping plain water for hours and wondering why your throat is still dry and you're inexplicably exhausted, you probably need electrolytes.
in this situation your best line of defense is gatorade or some form of electrolyte tablet or powder. if you like those things, go get those things, this post is over.
BUT maybe you're also like me and you find gatorade unbearably sweet (it also gives me a headache, no idea why), and maybe you can't afford the fancy tablets or powders
if that describes you, I just did the following right here in my kitchen:
grab a big ol thermos/cold cup/giant glass of your choosing (i think mine holds 2 cups of liquid)
throw a pinch of salt in there and dissolve it in a lil bit of warm water
squeeze half a lemon in (or 1-2 tablespoons of store bought lemon juice. or lime, or orange, any citrus works tbh)
add 1-2 tablespoons of real maple syrup OR honey (maple syrup dissolves easier, honey will need a bit more warm water to melt it)
fill the rest with cold water
boom. poor man's gatorade, not too sweet, and within 20 minutes of sipping it my "mysterious" exhaustion is gone. i am very annoyed it was this easy to feel good again after languishing for hours wondering why the hell I was so tired and shaky. it was the electrolytes. it's 90 degrees out and I don't feel hot so I forgot. don't make my mistake. now go forth and hydrate!
Anyone want another measuring hot take/fun fact?
In highly precise recipes like baking and especially pastry: Eggs should be volumetric.
(src) (src)
If an Australian recipe calls for 6 Large Eggs (52g), and you are in the EU and use eggs marked as Large at the grocery store (63g), you will be putting in 7.27 eggs worth into the recipe.
That's more than an entire extra egg! And if you factor in the ranges from the second image then that could go up to 8.76 eggs!
That's like. A difference of anywhere from 21% to 46% in the amount of egg you're using!
Ergo: pastry recipes should say "300ml of egg white" to maintain consistency.
This is important!!!! I do this all the time and if your recipes arenβt working and you canβt figure out why, check where theyβre coming from!!! Some places (cough cough America) have weird sizings!! (See also: cans of things that arenβt canned anywhere else in the world) Always check!!!
Another comment:
"Twelve hours is a long rise that will lead to the bread collapsing and becoming denser unless you put the dough in the fridge, in which case it will make for better flavor. If you don't have room in the fridge, just let it rise an hour or so, it'll be fine. Then punch it down, shape it into a loaf or a braid or whatever you like, and let it rise another half hour or so before you bake it.
Also, 450 for 45 minutes is too hot for too long, in my oven at least. 400 works fine, and check it after 30 minutes - it should be golden brown and the bottom should sound hollow when tapped.
If you want to make bagels, take this bread dough, let it rise, cut it into eight or twelve portions depending on desired size of final bagel. Roll each portion into a ball, stick your finger through it and stretch it into a bagel ring. Then bring to a boil about 2 quarts of boiling water with about a half cup honey, sugar, or malt powder in it. Put the bagels in two or four at a time, depending on size, and boil them one minute on each side. Then put them onto baking sheets, give them an egg wash if you happen to splurge and have an egg handy, then bake them at 400 for 20 minutes or so.
Soft pretzels can be made pretty much the same way except shape them into pretzel shapes, instead of sugar add a half cup of baking soda to the boiling water, and boil only 30 seconds on each side. Top with pretzel salt if you like."
Also, zest those lemons and limes as well. Never toss out an unzested citrus.

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Fall inspired recipes
Pumpkin Cream Cheese Muffins
Baked Apple Empanadas
Chicken and Dumplings
Easy Pasta Fagioli
Buffalo-Style Chicken Pizza
Fall Fruit Salad
Cranberry Apple Twice-Baked Sweet Potatoes
Caramel Apple Puppy Chow
Butternut Squash & Sausage Tortellini Soup
Apple Cinnamon Streusel Muffins
Baked Spaghetti
Chili Cheese Stuffed Sweet Potato
Chicken-Fried Steak
Grandmaβs Baked Ham Salad Sandwiches
Farmerβs Market Vegetarian Enchiladas
Vegan Sweet Potato Casserole
Crockpot Chicken Gnocchi Soup
Slow Cooker Turkey Meatballs
Divider by @dollywons
"Beef" Recipes:
Vegan Tacos
Vegan Bolognese
Seitan Steaks
Vegan Mongolian Beef
Vegan Beef Stew
Loaded Vegan Nachos
Vegan Burger Recipe
Vegan Peppered Beef Stir Fried Noodles
Vegan Philly Cheesesteak
Monster Fudge
USA:
500g white chocolate
500ml condensed milk
UK:
450 grams white chocolate
1 tin condensed milk
Instructions:
Put chocolate in a pan. Melt it on a low heat.
2. When chocolate is melted, add condensed milk and take off heat. (Be careful not to burn the chocolate)
3. Stir condensed milk in.
4. Line a tray with buttered greaseproof paper to prevent sticking.
5. Stir in food dye.
6. Pour mixture into lined container.
7. Add toppings.
8. Put container into the fridge.
9. Leave for 6 hours/ overnight
10. Take out, cut, and enjoy!
OPTIONAL:
Seperate the liquid fudge into 2 containers in step 6, dye both separate colours and stir them slightly together to make marble fudge.
Fried Bananas
You need:
Overripe bananas, Butter
1. Slice bananas lengthways
2. Melt butter in a pan over high heat
3.Put bananas in pan with melted butter
4. Fry until mushy (soft but still retaining shape)
5. Sprinkle cinnamon and brown sugar over the top
OPTIONAL:
6. Serve with ice cream (I recommend caramel or vanilla)
7: drizzle chocolate sauce over the top
Mushroom Pesto Pasta
(a lot of this is preference based)
1: get appropriate amount of pasta (approx. 80-100g per serving, depending on how much you eat)
2: boil pasta until at your preferred softness
3: Strain pasta. Keep a cup or so of pasta water. (My favourite way of doing this is to put a mug under the strainer so it fills as you strain)
4: Add about 1 tablespoon of pesto per serving (2 if you like it laid on thick), and 1 teaspoon of pasta water per tablespoon of pesto. Mix until coated.
5: Put the bowl in the microwave, bud don't turn it on. It will keep it warm while you work. (You probably shouldn't microwave pesto, it makes it go funny)
6: Fry mushrooms. Put them in the pan, turn up the heat, add oil, fry until brown.
7: tip the mushrooms out into a separate plate. (Put a piece of kitchen roll on the plate to soak up the excess oil they like to carry around)
8: Add the mushrooms to the pasta. Stir until evenly distributed.
9: Add some rocket (if you like leafy greens). This should happen at the end, because otherwise they will wilt too much.
10: Add salt, pepper, and garlic paste to taste.
11: Consume. Enjoy. Munch.

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