The Perfection Adore

What to expect after an abortion or a medical termination of pregnancy (an MTP procedure)? Your usual menses may return within 4-6 weeks. It’s normal to experience irregular bleeding or spotting initially. For some days, you can also expect to have strong mood swings. However, don’t worry and read on to take your optimal post-abortion care.

Physical Care

Cramps like those during menstruation are common after an abortion. After the procedure, a family member or friend must take you home. If needed, you can take the next 1-2 days off work so that you get maximum rest. It’s best to avoid doing emotionally or physically strenuous activities.

After your abortion, your cervix will take time to close. This increases its exposure to infection. To lower the risk of infection, ensure to avoid:

Putting anything (including tampons) inside your vagina 

Using swimming pools

Having penetrative intercourse

Since it usually takes days or weeks for your body to recover, you must take care of it by:

Using a heat pack

Massaging your lower back and stomach

Taking OTC pain relievers like acetaminophen and ibuprofen

Attending follow-up appointments

Emotional Care

It can be very difficult to make up your mind about an MTP procedure. So, the experience can be emotionally challenging. Hormonal fluctuations happen more after this procedure, often leading to mood changes. Usually, the levels of oestrogen and progesterone slowly decrease and can cause mood shifts and low mood.

As your menses resume, the hormone levels are expected to stabilise. But if you still experience emotional difficulties, don’t ignore them. Abortion often leads to mental health conditions like anxiety, depression, and sleep disorders. If you already have a history of mental health conditions, your risk to develop these problems may be more.

Make sure to take sufficient rest, speak with your family and friends, and see a doctor if you have ongoing mental health problems.

Recovery Time

This varies from person to person. If you had an abortion in your first trimester without any side effects, you can expect to recover in a few days. However, late-term abortions are associated with a longer recovery time like many weeks, especially if there are complications. However, women rarely experience abortion-related complications.

Medical Care

After an MTP procedure, you usually need to have a follow-up appointment in a couple of weeks. If you have no complications, you won’t require medical care anymore.

However, if there are signs of complications, you must contact the doctor right away. Although rare, certain complications may need a visit to the emergency room.

When Should You See the Doctor?

You have excessive or increased bleeding that ends up soaking 2 or more plus-size sanitary pads in 1-2 hours. 

You have severe abdominal or back pain.

You feel dizzy or faint.

You get a fever.

You experience nausea and vomiting.

You have an odorous discharge.

Majority of couples battle infertility issues in their lifetime. They experience the inability to become pregnant irrespective of having unprotected sex regularly. But despite this staggering reality and infertility's toll on our mental peace, you can still stay hopeful.

With the advancement in science, the treatment keeps evolving every day, and as a result, more women can now conceive naturally through various modern fertility treatments at the fertility clinic Anna Nagar.

Drugs to Help with Fertility in Women

The fertility drugs and medications are injected by the IVF centre or given in the form of pills. Such drugs help in hormone release to induce ovulation to increase egg production and turn your uterus receptive for embryo implantation.

 Fertility drugs are suggested to women who don't regularly ovulate. The healthcare provider can also help women with partners having bad sperm quality. However, you must stay away from fertility drugs if you have either blocked or damaged fallopian tubes.

Intrauterine Insemination (IUI)

The healthcare providers place expertly prepared sperm into the uterus directly through a sleek and flexible catheter. If you are thinking of selecting this procedure, your doctor might suggest you combine the treatment with fertility drugs to increase the fertilization process.

The doctors suggest IUI treatment when a women's partner has either a low count of sperm, lower sperm quality, or sperms that travel slowly. The doctors can also suggest you the best IVF cost in Hyderabad. Plus, they can also recommend the IUI treatment to women whose bodies have developed antibodies to the sperms from their partners. You can also be asked to take this procedure if you have acidic or scant cervical mucus.

In Vitro Fertilization

the IVF treatment includes a multi-step procedure that features egg extraction and fertilization with sperm in a certified lab. The healthcare providers implant the fertilized embryos in the woman's uterus to increase the pregnancy chances. The IVF treatment is a preferable fertility treatment for older women. The doctors can also suggest this procedure to women whose fallopian tubes are either damaged badly or blocked.

Gamete Intrafallopian Transfer (GIFT)

During the GIFT procedure, the doctors collect the eggs and mix them same in the petri dish with sperm before directly placing them inside a woman's fallopian tubes to facilitate fertilization. The couples might prefer this procedure if one of the woman's fallopian tubes is functioning properly. It can even be recommended by the healthcare provider if the partner has either poor motility or low sperm count.

Zygote Intrafallopian Transfer (ZIFT)

No matter which company you represent and which part of the world you are located in, digital transformation is taking place everywhere and in every industry. One of the most important yet non-core business activities for most companies is payroll processing. The robustness and advancement of its payroll system has a direct bearing on the efficiency and accuracy of the outcome. This is where most reputed businesses are now switching to cloud-based payroll systems which can offer them flexibility, accuracy, and anytime, anywhere access without requiring a lot of effort from the HR personnel.

An advanced cloud-based payroll system is the perfect option for companies that wish to ensure employee satisfaction and retention. It enables them to keep the promise of paying all the employees irrespective of the location or country on time and accurately. An international payroll system would also automate the update process. Whether it is a change of tax laws or regulatory provisions governing the payroll, the system would be able to automatically upgrade itself to the new provisions whenever and wherever they are enacted.

The best thing about a multi-country payroll is that it would make your payroll processing worry free and feature rich with options such as:

Ability to create organization specific rules which can be applied to all your on-premises and remote workforce across the regions

Defining the business logic for earnings, deductions, bonus, arrears, leave policy and attendance processes

Compliance to standardized and updated regulations across all operational territories across continents

Ability to take into account the variations within a particular country or region to create a relevant policy that delights employees

Seamless management of multi-element, multi-decimal, multi-currency, and multi-country payroll

Since it will be a cloud payroll system, it will take care of almost all major payroll management tasks. It will operate with minimum inputs from the HR teams and automatically keep a track of the processes courtesy of integrated AI, data analytics and other advanced technologies. The software will calculate the deductions, taxes and even fill out the employment tax forms as well as set reminders for filing the same.

Since employees are working remotely in most companies, it becomes a major challenge to put in place an effective attendance management system that can track the time and attendance of on-premises and remote workforce. The need is for a virtual attendance management system that can work across locations and allow the HR to track the time logged in by the employees.

Tracking of time and attendance is absolutely essential as it serves the basis for various HR functions such as payroll processing, administration, and others. Typical biometric and swipe card systems prove ineffective for the remote workforce. That’s where a best-in-class attendance management system would offer options such as Facial Recognition and GPS + NFC tools alongside the conventional options.

A cascading effect is an unanticipated chain of events that happens when a system event has a detrimental influence on other, connected systems.

The Indian automotive market has risen by leaps and bounds in the previous two decades, owing to growing population consumption power. The number of options accessible to a car consumer has multiplied many times. For example, three decades ago, Indian vehicle purchasers had only two options. There are at least 100 passenger automobile models in the market today. A similar development narrative can be found in other categories, such as two-wheelers and commercial vehicles.

The expansion of the choice set is largely driven by the introduction of several OEMs into the market. When one player introduces new features and models, the others in the market strive to match it while also responding with their unique features. Over the last decade, this has resulted in an exponential increase in the number of new model launches and re-launches. As a result, nearly every participant in the industry is under intense pressure to accelerate the rate of new product introductions. Simultaneously, the necessity to respond to competition adds to the pressure to decrease the overall lead-time to introduce a new product.

While automakers can afford to create cross-functional specialized teams for each project, most vendors cannot. They have a multi-project environment where resources are pooled between multiple projects to get the optimum usage of key resources. Shared resources with multiple clients each pushing their own goals for their separate projects, creates a potentially conflicting situation. The frequent demands for expediting from several OEM clients for an auto component manufacturer are the root of such disputes.

Auto component manufacturers have little control over the amount of time that the project is interrupted between stages. The interim milestones specified by the OEMs determine the development of component projects; suppliers have no choice but to follow that pace. (If they do not submit to the pace, especially in the early stages of the project, they may be out of competition for the new role).

So there is a chunk of the lead-time that is plainly beyond their control. At the same time, there will be demands for rework on some phases, which will be largely prompted by the OEM's working style. An auto component vendor should be prepared to satisfy the urgent needs of car OEMs without falling into the trap of frequent priority conflicts and related poor multitasking, which delays every other project in the component vendor's environment.

However, an auto component can speed up a piece of the component project that is under their scope of control while also minimizing their own internally produced revision work. Understanding the general flow of a new component development project in both the OEM and the component vendor organization will help you envision the many separate work packages.

Saral Jeevan Bima is in fact a term insurance plan with some additional features. A term insurance plan is a life insurance plan with a fixed term in which you pay a certain amount of premium every month. In case there is a deceased who happens to be the insured, the nominee will get the entire payment of the amount insured even if the premium is not paid for the entire term. It is also known as a term plan.

Advantages of Saral Jeevan Bima

Life cover: this is the principal benefit of this plan. This term insurance plan per se gives you a life cover with an amount of premium that is less than what you pay for other plans. There are things in our lives that we love to do as our priority and that is living fearlessly. You and your family will enjoy a fearless existence keeping in mind that the family will not experience any unsettling change in case of your sad demise.

Payment is limited: You don’t have to pay from your savings for your entire life. You pay for a period of 5 to 10 years and enjoy a lifetime of financial protection till the policy ends. This is known as a term plan.

There is a choice of the frequency of premium payment: you can pay as per your wish. There are various options for premium payment. You can pick the option that suits you the best. There are yearly, half-yearly, or monthly payment choices. You enjoy the benefits of the plan afterwards.

The policy term is flexible and there is a life cover too. You can go for the policy term and life cover that suits you. It depends on the need for your protection. There is a flexible plan option of Saral Jeevan Bima that enables you to customize the term of the policy from 5 to 40 years. There is a provision of life cover between 5 lacs and 25 lakh. It will be in the multiple of 50, 000.

Tax benefit: You will be paying the premiums but you don’t worry about that. The premium paid under this plan is eligible for tax deductions or benefits under section 80C of the income tax act. The benefits that you claim are exempt from taxes under section 10(10D).

Your protection will come in steps. You can begin your protection. You can select your sum assured. You can calculate the premium amount that you have to pay.

Now, you may have to make a few decisions. You can choose the preferred term of the policy. You can choose the frequency of term payment. You can choose your nominee too.

ELSS is the Equity Linked Savings Scheme that enables HUF and an individual a deduction up to 1.5 lacs from the total income U/S 80C of Income Tax Act 1961. Therefore, if an investor has invested Rs. 50,000 in an ELSS, that amount will be deducted from the total taxable income, hence reducing the tax burden. However, for this, one may have to invest at least Rs. 500 or more than Rs. 1.5 lakh, i.e., Rs. 1,50,500 in the case of lump-sum investments. In the case of SIPs, the amount will have to be more.

Further, these schemes have a compulsory lock-in period of three years. Hence, on redeeming the units, you obtain long-term capital gains abbreviated LTCG. These gains aren’t taxable up to one lakh in 1 financial year. Any LTCG beyond this limit is taxable at 10% of the profits exceeding Rs. 1 lakh with no indexation.

Factors to Take a Look Upon Before Investing in ELSS Funds

A look at the performance of the scheme over the former decade with the factors mentioned beneath is recommended before investing in an ELSS plan in India:

ü Tax Planning with Investment

Being the single type of mutual fund, making investments in the equity market, and providing tax benefits, several investors look at the ELSS funds just for tax planning intents. If tax saving is the sole purpose, then there are numerous options U/S 80C of the Income Tax Act. Before investing in ELSS, one should make sure that you create an investment plan to assist you in reaching your financial targets. This plan will indeed include tax planning. The ELSS funds can be utilized to attain your long-term goals.

ü SIP or Lump-Sum

To enjoy the tax benefits, various investors turn to ELSS funds. Thus, they commit the full investment into the market in lump-sum. It’s is because they’re in a rush to save taxes, and lump-sum investment is the lone choice. It could be risky, especially if you invested when the market is high. As ELSS investments are generally associated with long-term financial goals, beginning a systematic investment plan (SIP) can support you in averaging your purchasing cost per unit.

ü Recommended Investment Horizon

Various young investors opt for ELSS funds to NSC or PPF because of its short lock-in phase of 3 years. It can be a counterproductive plan since equity investments are recognized to take about 5-7 years to get in a steady state. Being inherently volatile, maintaining a short-term investment, ELSS funds should be dodged.

Having the best bedding sets the tone for a night of great sleep. Comfortable and cosy bedding helps you sleep well by relaxing your body. But do you own the right bedsheets and bed covers? Let’s find out more.

What is a bedsheet?

A bedsheet setis a large piece of cloth that is tucked around and underneath your mattress before using it to sleep. It is larger than the mattress so that it can be tucked underneath it, or snapped around it if it is a fitted sheet. The purpose of the bedsheet is to protect the mattress from environmental pollutants like dust and dirt. Additionally, it creates a barrier between your skin and the mattress, and absorbs excess oil and sweat. These are not transferred to the mattress due to the bedsheet. After using it for a few days, you can pop the bedsheet into the washing machine and use your usual detergent to get the impurities and stains out.

Leading bed linen brands in India retail designer bed sheets at affordable prices and featuring a range of colours, sizes and designs.

What is a bed cover?

Most people mistakenly believe that bed covers and bedsheets are the same thing. They couldn’t be more wrong – a bed cover is something that sits on top of your bedsheets as a protective layer. It covers the bedsheet and acts as protection till the time that you retire to the bed for the night and pull back the bed covers.

There are a few different ways to use bed covers. Some people pull back the covers and use them as a thin blanket. Others use mattress toppers and do away with bedsheets altogether by using bedding covers. If the weather is cold, you can use both bed covers and blankets to stay cosy all night. It is important to know the bed cover’s different functionalities before you buy them online.

Make sure that the bed cover set that you buy can be cleaned easily and has some degree of stain repellent properties. The bed cover takes the brunt of food spills and stains, and also unwashed feet. Thus, it must be amenable to somewhat heavy cleaning than a regular bedsheet set. It also provides an additional barrier of protection for your mattress and prevents ripping and staining.

How to buy the best bed linen in India

There is no need to go hunting for bed linen stores in your city. Just sit back and order what you need from the comfort of your home, using just your smartphone or laptop.

Browse the websites of leading bed linen stores in India. They have the widest range of bedding to offer, in different materials and different price points. Another benefit of shopping from leading names in the bedding space is that they offer exceptional quality.

Compare features, sizes, prices and materials before buying. Keep multiple tabs open for easier and faster comparison.

Zoom into the product images on these websites to see the design and stitching in better detail.

If nothing is permanent except change, it is little wonder that you are a little worried about what happens to your loved ones in your absence. Things are going well now, but you cannot predict what the future will bring. But are you going to spend the days looking over your shoulder and fearing the unforeseen? We suggest you get peace of mind by buying a good term insurance plan.

However, buying term insurancecan become a little tricky if you don’t know what you are looking for. The following is a handy guide for buying the best term plan online:

#1 Choose a reputed insurance provider.

It is always important to buy any insurance product from the most reputed provider(s) in the country. Leading names in insurance have a range of different policies to offer, with many benefits and easy application processes. Most importantly, reputed insurers have high claim settlement records and easy claim processes. You can apply for the term plan insuranceonline by checking eligibility, reading the terms and conditions of the plans, all benefits and features, and finalising the purchase by paying the first premium online. Thereafter, the insurer allows you to renew the term insurance onlineevery year on the stipulated renewal date.

#2 Check the sum assured.

The insurance provider has an online term life insurance premium calculator – you can enter your desired premium amount as directed and see the corresponding sum assured. Choosing a high sum assured on the term plan insurance is vital – the higher the sum assured, the more comfortable your family will be in your absence with the term insurance corpus. The rule of thumb when choosing the sum assured amount is to multiply your current annual income by 15 or 20 – this final figure is the ideal sum assured. However, it must account for future financial goals and inflation.

#3 Check if the insurer provides add-on benefits.

Most insurers in India offer traditional term insurance, in which there is only a death benefit and no others. However, with rising popularity of term insurance plans and customer demands for these policies to be more inclusive and well-rounded, leading insurers in India have added beneficial riders in their policy offerings to make the overall proposition more attractive. Accordingly, you can choose an online term insuranceplan that offers critical illness rider and accident injury/death benefit. These offer payouts on diagnosis of a listed serious illness or on submission of hospital certificates proving accidental injury or demise.

#4 Study the claims settlement process.

There have been numerous comparisons between tap water coming from the faucets and packaged drinking water bottle available in the market. In some countries of the west like the USA, tap water is as good as packaged water in bottles or sometimes even better. In a country like India, we cannot claim the same with the same confidence. In a country like India, tap water is of a dubious standard that has not been put to severe tests frequently as it is done in the developed nations. Here, we should prefer bottled and packaged water bottles while travelling. When people are on the move, they move to different geographical locations and destinations. With every geographical location, the quality of water varies. Every place has its unique authorities checking the quality of water, but there is no commonly established standard for reassurance. It means, people are never sure of the tap water they are going to drink is safe or not. If they carry a packaged water bottle from a well-branded company, many risks of consuming contaminated water can be averted.

Pros and cons of tap water

There are things to consider while choosing between tap water and bottled water that may incorporate safety, flavour, cost and availability. Also, the impact on the environment is considered. It is generally believed that drinking tap water is better for the ecology than drinking from a bottle of packaged water. We can say so if the tap water is foolproof and its safety is guaranteed in terms of its purity. So many countries cannot guarantee that. In the developed world, tap water undergoes rigorous testing and it is done more than that for bottled water. There may be the presence of contaminants in tap water and groundwater like some chemicals and microbes. This is not potable or safe.

Bottled water should be preferred in India while on the move

It is better to carry a packaged drinking water bottle with you while travelling because you never know which water is safe for drinking in which location? If you have packaged water from a brand, you don’t have to bother about what you are drinking. You know you are safe. When at home, you may filter or RO your water. While travelling, it is not possible. You can buy a bottle of water spending some cash but what you gain in the bargains is going to be safe for your health. As far as taste is concerned, most people cannot differentiate the taste between tap water and bottled water.

Another advantage of carrying a bottle of water is you can have a variety of water such as spring water, sparkling water, mineralized water or plain mineral water. You get to drink good water at the same time you get the goodness of the minerals present in the waters of the springs from which the companies collect water.

Plagiarism or copied content is a common thing in the world of content writing, but what most people do not know is that plagiarism also applies for programming as well. There are a lot of programming languages, and some are well-known and are used more than others. Languages like C, C++, Python and Java are some of the well-known languages, and they have dedicated communities that help each other in debugging and solving other issues. With the number of C++ resources scattered across the Internet, it not uncommon to see people plagiarizing C++ code. This is why there are C++ code checkers online.

What is a C++ Code Checker?

A C++ plagiarism checker is a tool that has the ability to search and identify plagiarisms in a C++ program. It helps the user avoid any copyright violation, and lets him or her develop a unique code. The tool is mostly useful in cases where the person is learning to code as he may refer multiple resources and copy one or two lines of code from them. However, a code plagiarism checker can also help veteran programmers. After all, there are only a finite number of solutions to a problem, and you might never know when plagiarism might creep into your code.

How Does it Work?

A code checker works in the same way as a plagiarism checker as far as the utility is concerned. It conducts a deep search on the Internet for plagiarisms, and gives a proper report. However, from a technical point of view, it is far more complex. Unlike plagiarism in texts, finding plagiarism in coding requires a bit more work. The tool has to have the ability to analyze the pattern of the code, and has to check whether the same pattern is used in any other program. By doing so it can identify the similarities in different programs, thus prompting the user about the same.

Things to Consider While Choosing a C++ Code Checker

While there are some C++ code checkers online, only a few stands a cut above the rest. To identify the best suited checker, you have to consider the following things:

1. Utility: This is the most important factor that you need to consider before committing to a code checker. If you are learning how to program, it is always advisable to stick with a short-term subscription as you will not know whether you will be consistent. If you are a programmer with a lot of experience, you can go for any subscription that suits your needs.

2. Accessibility: A plagiarism checker is a tool that you have to use often, and therefore, it must be very handy to set up and use. There are some checkers that demands you to download and install addons and packages on your computer. This may be annoying while you set up, and it may ask you to avoid some tools to do that.

3. Clarity of Reports: A report in a plagiarism checker is very important, and in fact, it is the very thing that a user wants and has paid money for. Therefore, it is important to check if the report has everything that you need. In case the report is not good, it will demand making necessary adjustments in your program. Above all, no one likes to waste their precious time by searching for a specific line in a program, which includes thousands of lines of codes.

4. Support: The software support is a thing that any piece of software needs. If the tool that you consider subscribing did not have any recent updates or does not provide any support, then it is a waste of money, and you may as well switch to something else which provides these facilities.

5. Cost-Effective Tool: The next thing that you need to look into is the pricing of the tool. It is a good idea to analyze whether the features and the service provided are worth at that particular cost. If the answer is yes, it is cost effective, and you can consider buying the checker.

Purchasing a term insurance plan is the most cost-effective way of getting your life insured. Although it has advantages, when it comes to purchasing a term insurance plan, people tend to give it a second thought. This is because of numerous myths associated with term insurance plans.

In this article, we have busted some common myths about term plans, so that you can find the simplest and the most cost-effective option for getting life cover.

1. An insurance policy without any return is not worth it

Well, if you think that an insurance policy without a return is not worth the investment, you should think again. A term insurance plan offers highest life coverage at a trifling cost. However, life insurance policy does not provide any return on the premium paid, but it has a huge benefit. A life insurance policy safeguards the future of the policyholder and their loved ones under the refuge of giant umbrella for a very minimal amount.

2. All term insurance policies are alike, insurers don’t give claims

The major use of insurance policies is at the time of emergencies related to your loved ones. But what if the insurance company turns down the insurance policy at the time of claim? This is where the dependability and transparency of the insurance company comes into picture.  In case of any contingency, a term insurance plan gives a lump sum amount to the nominee of the policy so that the future of your loved ones can be protected.

3. Buying term insurance too early and too late in life is not beneficial

Remember, it is never too early or too late to purchase a term insurance plan. Also, it is advantageous if you purchase the term policy early in your life because you can buy it at the nominal rates and can get maximum benefits over time. But you should not worry even when you are older; the premium rates of term insurance plan are most reasonable as compared to other insurance plans.

4. My company provides Group Life Insurance, so I don’t need one

If you are included in the group insurance given by your company then it’s great but it is crucial to check the amount. You can consult your financial advisors who will help you to know how much insurance coverage you need based on your current income. Many insurance companies provide coverage, but most of the time it is not adequate to provide you full coverage. To ensure an appropriate coverage of you and your loved ones, it is always prudent to have a term insurance plan. A term insurance plan always guarantees total coverage to the policyholder.

5. The cover of a term plan cannot be increased

This is one of the common myths about term insurance plans. Well, it’s false. If a person picks a plan based on his income at the age of 25 then he can increase the amount once he reaches the age of 30 or 40 and increase it.

6. Buying a Term Insurance Plan online is Complicated

Since ages, many people have this misconception that if you buy term insurance online, it is complicated. But it is just the opposite. Purchasing a term insurance plan online is the most hassle-free and the quickest way of availing life insurance plan. You can have your own policy with just a few clicks. Also, it saves extra efforts and time. To buy the policy online, you just must fill your details on the application form and submit it on the website.