Peggy Sealfon, Personal Development Coach

George Bernard Shaw said: "We dont stop playing because we grow old; we grow old because we stop playing." So what are you doing today to play??? Everything I do feels like play! This morning I played with recording an introduction to my new podcast which launches on February 18th. https://talkabouthealthyliving.buzzsprout.com And I'm so grateful to live in southwest Florida so I'll be playing in a USTA tennis match this afternoon! #superchargeyourlife #podcast #talkabouthealthyliving #healthyliving #peggysealfon #mentalwellness (at Naples, Florida) https://www.instagram.com/p/CK3zWwpg1Nr/?igshid=yw432a2qjgsi

One step towards your dream can set a powerful intention that leads to manifestation. What small step are you willing to take to connect to your soul mission and get on the path to accessing your dream? #superchargeyourlife #mentalwellness #intention #mindfulness #dream (at Naples, Florida) https://www.instagram.com/p/CKsNyP_AlvL/?igshid=12chqfj8gbary

A wave of energy Lapping the shores of life Neither good nor bad Just a powerful force That forms and re-forms That just is Without name or ego From divine consciousness An infiniteness of being         --Peggy Sealfon #superchargeyourlife #peggysealfon #life #consciousness #mentalwellness #energy (at Naples, Florida) https://www.instagram.com/p/CKoUrMXgQRC/?igshid=1oe7f3pk64plp

Humbled to receive an endorsement from the great Mary Morrissey this morning for my book Awakening: “As a motivator and international coach, I’m thrilled to read an inspiring novel that offers a captivating page-turning fictional escape that delivers ‘real' tangible strategies for finding the path to a happy life.” -- Mary Morrissey I'm honored and delighted. Ironic to realize that facing my own adversity in the middle of 2020 opened the fictional floodgates that now offers inspiration to others. Makes my heart sing! #AwakeningAnovel #superchargeyourlife #personaldevelopment #fiction #mentalwellness #inspiration #writinginspiration #adversity #iamhappynow https://www.instagram.com/p/CKggOXVge6-/?igshid=svhfgbjubpm8

A relaxing Sunday morning beach walk. Feelin' good. Feelin' grateful #superchargeyourlife #mentalwellness #peggysealfon #paradiseciast #bewellinparadise #naplesflorida #wellnessforall #grateful (at Naples, Florida) https://www.instagram.com/p/CKb_KQBgRik/?igshid=1asxwc63erx87

Unfiltered and untouched sunset image taken over Naples Bay. Looking at scenes of nature can calm the nervous system and help you feel good. So destress and enjoy! Want other simple strategies to relax and feel good? Visit PeggySealfon.com #superchargeyourlife #mentalwellness #nature #sunset #feelgood #peggysealfon #naplesflirida #paradisecoast #BeWellinParadise (at Naples, Florida) https://www.instagram.com/p/CKaRehDAgH4/?igshid=k57qdevhsnj

When out of balance, we do not function optimally. What do you do to stay in balance? To help others, I offer my Integrated Life Coaching System. I've also launched the Mental Wellness Scholarship Fund at BeWellinParadise.com #mentalwellness #integratedlife #peggysealfon #superchargeyourlife #bewellinparadise #wellnessforall #mindbodyspirit https://www.instagram.com/p/CKYrbTBgJ9q/?igshid=1b31f2cftgnqg

A peaceful moment. A welcome feeling of serenity in this instant in time, immersed in nature. Feeling the energies of the universe. Harmony. Grateful. #superchargeyourlife #mentalwellness #wellnessforall #peggysealfon #paradisecoast #gratitude #beaches (at Naples, Florida) https://www.instagram.com/p/CKT6jr_AF8X/?igshid=7v4zv4kvmzcu

Plants and Pinots Blue Zones-inspired dinner last night at @edgewaterbeachhotel as part of @bewellinparadisecc 3rd annual Paradise Coast Wellness Experience. Kudos to Chef Jonathan who did an awesome pairing of tastes. What fun with @beautifulhealthnaples 's Caroline Thonon and @jpgolfer1969 and @jenscev Delicious and healthy!!! Pictured is a squash tower with goat cheese paired with J Vineyards & winery, 2017 multi-appellated Pinot Noir. Fabulous! #bewelljnparadise @bluezonesprojectswfl (at Naples, Florida) https://www.instagram.com/p/CKJ8nvTA21A/?igshid=ibng5z76z4t4

Excited to have created #thehumansofyoga as pop ups around the community to teach calmness in the midst of distractions. These are happening all week to raise awareness about the Jan 16-17 weekend. 3rd annual Paradise Coast Wellness Experience with fun, unique wellness activities for mind, body, spirit. Virtual and in person. Details and tickets at BeWellinParadise.com This photo was taken by @esuehuff at @mercatonaples with @sue_living_life_healthy @missgail2012 @dianajeanthomas @stef3414 and Matthew! Today The Humans of Yoga will livestream from Bangor Maine at 2pm followed by a pop up at the Naples Pier at 5:30pm led by @jenscev #BeWellinParadise #peggysealfon #wellnessforall #yoga #wellness #paradisecoast #paradiseciastwellnessweekend #naplesflorida #bluezonesprojectswfl #iamyoga (at Naples, Florida) https://www.instagram.com/p/CJ_bdgVAC_m/?igshid=1n18ntc74dxrv

Ahhhh...@edgewaterbeachhotel where I had an evening meeting this past week with Winston White and @bethpreddypr Appropriate place for the Be Well in Paradise team to work out details for the 3rd annual Paradise Coast Wellness Weekend. Jan 16-17 for mind, body, spirit. The weekend will be filled with fun, healthy activities throughout the area. BeWellinParadise.com #BeWellinParadise #ParadiseCoast #wellnessforall #naplesflorida #marcoisland #bigcypressnationalpreserve #TheHumansofYoga #edgewaterbeachhotel #thecoastrestaurant #SegwaytoWellness (at Naples, Florida) https://www.instagram.com/p/CJBWXipAuxQ/?igshid=gdzw2p3rqfvu

So thrilled to deliver signed copies today of my debut novel AWAKENING to @beautifulhealthnaples Not in the area? Go to AwakeningAnovel.com to order your signed copy. You'll also find links there to Amazon for both the eBook and the paperback. I'm overjoyed to reach readers through a fictional psychological-spiritual adventure that can be inspirational. #AwakeningAnovel #superchargeyourlife #fictionbooks #psychology #spirituality #friendship #love #lifejourney #peggysealfon #inspiration #sisters #womensaga #personaldevelopment #selfgrowth (at Naples, Florida) https://www.instagram.com/p/CI_Sg3-ABm0/?igshid=kviw9cr7k5nq

Back cover of Awakening. This debut novel, a psychological-spiritual story, is now available in eBook for pre-order on Amazon. https://www.amazon.com/dp/B08PL4PFCB/ref=cm_sw_r_cp_apa_Or3YFb463DY62 Paperback to follow! #AwakeningAnovel #BeWellinParadise #lifejourney #inspiration #superchargeyourlife #naplesflorida #arles https://www.instagram.com/p/CIakrUUgseG/?igshid=1cx5wtlks7dug

Beautiful balance on Thanksgiving morning with a snowy white egret. A reminder of my life-changing summer adventure and the emergence of AwakeningAnovel.com Happy moments to all on this day of gratitude.Sending love and light. @edgewaterbeachhotel with @beautifulhealthnaples' founder Caroline Thonon. #AwakeningAnovel #BeWellinParadise #superchargeyourlife #walkforhealth #thanksgiving2020 #wellnessforall (at Naples, Florida) https://www.instagram.com/p/CID-2BVglqY/?igshid=1az3jluwev7a4

On my morning walk, I spotted an Anhinga drying his wings. Walking is good for mind, body, spirit...and discovering nature. Stay tuned for the "Walk to Wellness" coming to Naples in January 2021. Check out BeWellinParadise.com #BeWellinParadise #bluezonesswfl #superchargeyourlife #wellnessforall #walking (at Naples, Florida) https://www.instagram.com/p/CHk6-tFgNH2/?igshid=1rhbw83qixjlr

Beneath the iconic Naples Pier. One of my favorite beach walks from 5th Avenue South past the pier to Port Royal. Robin Steven's in the soon-to-be released novel AWAKENING takes the same walk...pondering life after recovering from a motorcycle accident and trying to deal with a tragic past. AwakeningAnovel.com Reserve your copy. #Awakening #BeWellinParadise #superchargeyourlife #escapefromanxiety #bluezonesswfl #creativewriting #beachwalk (at Naples, Florida) https://www.instagram.com/p/CHP4dlHA4Jw/?igshid=12gxlbeuspl7l