#bluezonesswfl

Beneath the iconic Naples Pier. One of my favorite beach walks from 5th Avenue South past the pier to Port Royal. Robin Steven's in the soon-to-be released novel AWAKENING takes the same walk...pondering life after recovering from a motorcycle accident and trying to deal with a tragic past. AwakeningAnovel.com Reserve your copy. #Awakening #BeWellinParadise #superchargeyourlife #escapefromanxiety #bluezonesswfl #creativewriting #beachwalk (at Naples, Florida) https://www.instagram.com/p/CHP4dlHA4Jw/?igshid=12gxlbeuspl7l

A visual snippet from the first in the series "Mindfulness Moments from Florida's Paradise Coast" sponsored by @mylifewell. Learn more about mindfulness tomorrow when I'll be presenting on zoom as part of @world_wellness_weekend Free events all weekend; some virtual, others in person. Register at https//BeWellinParadise.club #mindfulness #superchargeyourlife #BeWellinParadise #wellnessforall #bluezonesswfl #WorldWellnessWeekend (at Naples Botanical Garden) https://www.instagram.com/p/CFRu5eEgYy6/?igshid=e4r4z52u7h08

I was stuck this morning by the bountiful display on our kitchen counter. The beauty of a full tray of one-ingredient foods is undeniable; the colors, textures, sizes and shapes in a natural array. Not one thing out of a box. Real food is inspiring. Grapefruits, oranges, avocados, tomatoes and bananas are all ripening and, in the process, create a tasteful image; enjoyable even before the first bite. Eating well is up to you!!! What's on your counter? #superchargeyourlife #nutrition #realfood #BeWellinParadise #bluezonesswfl #wellnessforall (at Naples, Florida) https://www.instagram.com/p/CEB8I4hAFiu/?igshid=1lycsosbcohn

Weekly roses from Patrick lift my spirits as every day I improve from wrist surgery. These lush pink beauties blossomed open soliciting my total appreciation for nature's unpredictability. Many bouquets drop their floral heads and leaves without ever revealing their potential. But these...wow! Full monty exposure. Exquisite. Like the potential in each of us, these flowers instill hope that we are each capable of putting on our best display. Naked truth. Open to the miraculous possibilities!!! #superchargeyourlife #escapefromanxiety #bluezonesswfl #wellnessforall #nature_brilliance #healingjourney #adversitybuildscharacter (at Naples, Florida) https://www.instagram.com/p/CDrVPHbAJj7/?igshid=lc03gxgko43j

A quote from my book "Escape From Anxiety...." Want to learn to enter an integrated state in which you access miracles...the place where magic happens and you're in the flow? PM me with your email for a link to a free excerpt. #escapefromanxiety #superchargeyourlife #BeWellinParadise #wellnessforall #bluezonesswfl #nature #mindfulness https://www.instagram.com/p/CCcbOMVAxcz/?igshid=7d4s0dp8ciw9

Sounds of sunset. Sights tinged with Sahara dust particles. People lining the Naples Pier for the experience. Moments captured on a weekend overshadowed by soaring numbers of Covid-19 cases shattering records in Florida. A reminder of polarities and the importance of learning to live in harmony with extremes... laws of nature. Sunrise. Sunset. Finding peace within. #bepositive #BeWellinParadise #bluezonesswfl #Superchargeyourlife #wellnessforall #naplesflorida #ParadiseCoast #polarity #gulfofmexico #Covid19 #sunsetonthebeach (at Naples Pier Beach) https://www.instagram.com/p/CB-zXIDg9MR/?igshid=r0juhzhwysec

Fear shuts down your ability to think or feel clearly. Tension is debilitating and when chronic you compromise your physical health. So stop the worries, interrupt them, and tune into your heart center. That's truly the source of empowerment...and love. #wellnessforall #BeWellinParadise #bluezonesswfl #superchargeyourlife #escapefromanxiety #love https://www.instagram.com/p/CBdq69Kgl7r/?igshid=130sxeu4twfwj