PeaceLoveStyle

Serves 4 Cooking Time: 30 minutes What you need Bowl 1 tbsp. olive oil 1 lb. chicken breasts 1 tsp. oregano Salt + pepper  quinoa or rice (TJ’s frozen section) 1 c. halved cherry or grape tomatoes  1/2 cucumber, peeled & chopped 1 avocado, thinly sliced 1/2 c. halved kalamata olives 3/4 c. crumbled feta Tzatziki i sauce (pre-made from TJ’s) Fresh dill  Dressing 2 tbsp. red wine…

How I Fake a Tan Quickly

I’m all for a golden bronze. It makes everything look better, my skin, my makeup, an outfit and bikini always levels up a notch with a natural looking glow. The best part of my process is that you can do it at-home, and rather quickly, no appointment necessary. Tips + Tricks I like to start the process 2-3 days before the event, trip, goal date. I will always workout, shower/shave and return…

Fashion Trend Forecast 2022

Things to help you thrive in 2022

Ready to have the healthiest year yet! Let’s be real, so many of us are struggling. A new year is the perfect time to get real with yourself and make a few, small changes. Focusing on a couple small things will give you a much better chance of committing to them and most importantly, staying consistent. I included a few things below that I’m currently using (and am loving the effects) on my life…

Happy gut, happy life

If 2020 was responsible for anything positive, it was a reminder to improve my overall health. I was sleeping better, my fitness strategy completely shifted from heated intense cardio sessions and a lot of high impact movements, to a much gentler approach. I also wanted to clean up diet, and figure out why I was having a few days of major bloating, discomfort and pain from time to time. It…

Solving Toddler Sleep Issues

First things first, YOU ARE NOT ALONE. I think it is also so important to understand that it is all very normal. I have had so many frustrating moments, I can’t even begin to explain. What has helped me get through the hardest days is reminding myself this is not their fault. These years are pivotal, full of growth and development. I had to tell myself that constantly and the best part about it…

Parmesan Crusted Creamed Corn

Serves 8 to 10 What you need 6 TBL (3/4 stick) unsalted butter, melted2/3 cup freshly grated Parmesan cheese1 1/2 cups heavy cream (Trader Joes has a good one)Two 16-oz bags frozen white corn, defrosted2 tsp salt1 tsp sugar3 TBL all-purpose flour What to do Brush a 13 X 9-inch baking dish with some of the butter. Sprinkle 1/3 cup of the Parmesan over the bottom of the dish and tilt so the…

House Boating Lake Powell

Lake Powell is always the highlight of our year. With all the variety, it’s like 5 vacations in one.  The combination of adrenaline and relaxation, all with the company of great friends, make Lake Powell Houseboating a truly unforgettable trip. And there are a million different ways you can do this trip.  No matter what your interests are, you can cater the trip to be exactly what you…

We got COVID after being vaccinated

Quarantine….and…. chill?  With two kids home from school, a self-isolated husband in our bedroom….ya…. right!  Very happy to report that we’re coming out of the dark COVID cloud that was cast over our home. Thankfully (like beyond thankful) our family is alive and well. We laid low, followed all precautions and we are getting healthier by the day.  So what exactly happened?? My husband Bretts…

Crush Your Family Photos

I am definitely no expert at the ol’ annual Christmas family photo buuuuuut I have done it a few times now so I thought why not share my process behind the craziness in hopes to maybe help a mom or two out. The key to family photos is all in the panning. It takes time to create the vibe you’re looking for and with my outfit inspiration boards and this tips & tricks article, you will kill it this…

10 Trends That We Need In Our Lives Right Now

Denim that makes your ass look 100 Everyone loves (and needs) a piece of denim that does two things….1) makes your butt look good AND 2) are comfortable. My top contender is still the Levis Wedgie with Abercrombie & Fitch (they’ve re-branded) Ultra High Rise Ankle Straight Jeans coming in as a close second. Both of these jeans have three important things in common: they are high-waisted, work…

Healthy “Deal Changers” I Live By

The only benefit I have found with aging is that I finally feel like I have my sh*t together. By now I’ve tried it, I’ve done it, and I’ve probably screwed it up. That’s what your 20s are for right?! My experiences have shaped my life, what I’m doing and where I am at today. So if you’re like me and love a good life hack, you will appreciate this healthy deal changers post. + Have a workout…

My Top 5 Summer 2021 Fashion Staples

My Summer 2021 Staples It’s official — Summer is HERE! Can you believe it? Summer is all about sun, sand, and sexy outfits (so you know I love it) and now that we’re allowed to be around more people without masks, there has never been a better time to dress up and look cute. I’ve been lucky enough to have come back from two warm vacations in Hawaii and Las Vegas, and during both trips, I had a…

If you are considering a trip to Hawaii once you've been vaccinated for COVID-19, ensure you're taking all the right steps outlined in my blog!

This was our first BIG trip in over a year! Brett and I are notorious for inviting friends or family to our “couples trips” so this time, we made a huge effort to plan ahead, get babysitting lined up and go away, JUST THE TWO OF US. Travel to Hawaii can take an entire day so we had sure to take that into account when booking our dates, we really wanted to be able to shut off and feel total…

My IG Follower's Top Health and Fitness Questions, Answered!

Health and fitness have always been a huge part of my life. Over the years my health and fitness journey has changed, but my goals have always been the same; do what feels right for me. I am happy to say I’m at a place now where I eat intuitively, do workouts at home that make me sweat, and feel good, and still ensure I’m saving time for fun. So often I have followers popping into my DM’s…

My Go-To Weeknight Bolognese Recipe

My weeknight bolognese is one of those recipes you pull out of your back pocket when you’re trying to impress someone. I’m recommending it as an easy and delicious meal for Valentine’s Day! Since we can’t go out for dinner, make a sexy Italian meal at home. You just can’t NOT love this dish! It’s fun to make, easy, delicious, kids like it and I know your Valentine will too. Oh, and don’t forget…

One of my favorite ways to replace heavier starches is by using vegetables! Healthy cauliflower fried rice is SO easy, and so yummy. It only takes 15 minutes to make, and it's perfect to customize with your favorite add-ons!

When you’re trying to cut down on carbohydrates, it can seem a little daunting. One of my favorite ways to replace heavier starches is by using vegetables! I know zucchini noodles have been a healthy favorite for many, but I have a level up for you. Healthy cauliflower fried rice is SO easy, and so yummy. It only takes 15 minutes to make, and it’s perfect to customize with your favorite…