Party Hard

“If you know someone who’s depressed, please resolve never to ask them why. Depression isn’t a straightforward response to a bad situation; depression just is, like the weather. It’s hard to be a friend to someone who’s depressed but it is one of the kindest noblest and best things you will ever do.”

your future self loves you. they will look through old photos of you with affection, not disgust, nor embarrassment. they wish they could tell you stories of your future, of how much you’ll change, of the people you’ll meet, of how you’ll eventually learn to accept yourself, then love yourself. they will read your diary entries and poems and favourite lyrics, heart aching, tears in their eyes. if only you knew...

To the spiders in the ceiling corners: you’re keeping your end of the contract, love u honeys catch those tasty flies

Starbucks funded the police in Atlanta so here’s their recipes

https://quizlet.com/122685049/starbucks-training-drink-recipes-flash-cards/

“Sometimes it’s good to be scared. It means you still have something to lose…”

I recently read an article about a therapy group for depressed people who had all attempted suicide at some point. The breakthrough question for them was, “If your goal was to be just as miserable as possible, what would you do?” Most of them listed things like not getting enough sleep, or isolating themselves from everyone… the list goes on, but the point is, they listed things they already do. But now they saw those “coping mechanisms” for what they really were: things that were actively making their condition worse.